Chronic Freedom


Book Description

A 720 page (many full-color), 2011 issued, 19 1⁄2 x 13 1⁄2" facsimile edition of the 2010 artist's book chronic freedom.The book surveys individual lives and institutions as they emerged from the back-to-the-land movement and its cannabis economy in the Southern Humboldt region of Northern California, from about 1970 to 2010. Its six parts are separately paginated and all include original writing, interviews and reporting; reproduced newspapers, transcribed television and radio reporting, books, government documents; private photographs and journals; tipped-in artifacts like soil supplements bags used in marijuana cultivation. Beginning with the essay, "Against Dialogue: and for speaking only to ourselves," the next parts are on the lives and deaths of three young men, all children of the hippie generation. One murdered in 1993, another in 2003 and a suicide in 2004. The third part focusses on locally written and produced hip hop music and its scene made by peers of the dead men.The last part, "Hippies & Weed: Southern Humboldt County 1968 - 2010," reproduces a survey of local and national media-including entire books, community newsletters, private journals and play scripts, often printed in micro-tiles that require magnification, sometimes accompanied by commentary and altered by graphic interventions. Oral history interviews, most of adult children of hippie settlers, conducted from 2004 to 2010 are reproduced verbatim.chronic freedom is the main volume in a series of five by the author. Others are: dirt, light, 3 books and Big Drug Factory - Unfound. Together they represent a single work that attempts to collect and interrogate traces of their subject's histories.




Freedom from Chronic Pain


Book Description

This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.




Freedom from Chronic Disease


Book Description




Finding Freedom in Illness


Book Description

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.




Finding Freedom


Book Description

Raelan Agle is an impeccable storyteller whose journey of desperate struggle and eventual triumph over chronic fatigue syndrome is as candid as it is heartfelt.. With startling wisdom and frank humor, she shares her life-altering encounter with chronic illness that took her on an emotional rollercoaster ride around the globe. Raelan's captivating and hopeful voice permeates this insightful and engaging book filled with helpful information and practical advice not only for fellow CFS sufferers but for anyone who simply wants to be living the best possible version of their lives. In addition to revealing the specific strategies and steps that led to her complete recovery from her decade-long battle with chronic fatigue syndrome, she also created an instruction manual for everyone for living a happy and healthy life. Her deeply personal yet universally felt story is not only inspirational but also details the actions you can take today to start recovering from chronic fatigue syndrome and changing your life for the better. In Finding Freedom, Raelan takes you by the hand and challenges you to not accept the status quo. With her approach to chronic fatigue syndrome treatment, she shows you how you can positively change your life while empowering you to never again accept anything less than the absolute healthiest and happiest life possible.




Freedom From Chronic Ear Infections


Book Description

This book contains critical information for parents of young children, as well as adults who have long suffered with chronic middle ear disease. From reading this book you will understand the underlying cause of chronic middle ear fluid. You will learn what allergies are, and how allergies to pollen, dust, pets, molds and/or foods can affect the middle ear and also lead to sinusitis and asthma. You will learn which testing and treatment methods are most effective and why. Most important, you will learn how to find a doctor with the knowledge to help get your ears, or your child's ears, to stay normal - with 90 percent certainty. Included is a chapter for your doctor, with all the scientific explanation and 82 references to support the fact that chronic middle ear




Freedom from Pain


Book Description

If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.




The Fifth Freedom


Book Description

It is within our power to provide an opportunity-rich childhood for all In 1941 President Franklin Roosevelt delivered his famous Four Freedoms speech. In that speech Roosevelt proposed that all Americans should be granted the freedom of speech, freedom of worship, freedom from want, and freedom from fear. In his new book, The Fifth Freedom, senior vice president at the Federal Reserve Bank of New York David Erickson makes the case for the freedom to an open future. The status quo in the United States is unfair and expensive. We spend too much on downstream consequences of people living in poverty rather than spending money on the upstream conditions that would guarantee an opportunity-rich childhood for all. A strong foundation in childhood is the best predictor of a healthy and productive adulthood. A commitment to the fifth freedom would save trillions on avoided chronic disease, incarceration, educational failures, and lost productivity. The Fifth Freedom calls for place-based institutions that support growth and development—good schools, well-funded libraries, safe streets and public spaces, quality health care, spiritual homes, and well-functioning transportation that puts other essential amenities in reach, especially jobs—that work in concert with individual interventions—tutoring, counseling, and coaching. Not providing children with the resources they need is more expensive than reacting the negative consequences of not having them.




Two Hours to Freedom


Book Description

Respected evangelical scholar and missionary offers an uncomplicated approach to deep-level inner healing, helping readers identify their problems, receive deliverance, and heal the leftover wounds.




EFT for Fibromyalgia


Book Description

EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.