Coaching nutricional para niños y padres: Tu hijo querrá comer bien / Nutritional Coaching for Children and Parents: Your Child Will Want to Eat Well


Book Description

¿Has intentado alguna vez que tus hijos coman sano y no lo has conseguido? Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. Quizá se deba a la falta de tiempo para preparar meriendas sanas, al poco autocontrol de los niños frente a los dulces o a no tener claro qué alimentos son los más saludables y adecuados. Este libro aporta información nutricional y estrategias de coaching nutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional. Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos del azúcar), trabajaremos la disciplina, sabremos qué alimentos nos convienen y cuáles no, y aprenderemos a elaborar un menú semanal todos juntos.




Hidden Hunger


Book Description

Malnutrition caused by deficiencies of vitamins and minerals - also called hidden hunger - impairs both the intellectual and physical development of a child. Due to the absence of clinical symptoms and assessments, no intervention can be staged. The tragedy is that this, in turn, decreases the child’s chance to escape from poverty. This book looks at malnutrition in high-income countries, the nutrition transition and nutritional deficiencies in low-income countries, consequences of hidden hunger, and interventions to improve nutrition security. Written by leading experts in the field, it clearly stresses that national governments and international organizations must make malnutrition one of their top priorities in order to provide children with optimal conditions for a healthy future.




Coaching nutricional para niños y padres


Book Description

¿Has intentado alguna vez que tus hijos coman sano y no lo has conseguido? Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. Quizá se deba a la falta de tiempo para preparar meriendas sanas, al poco autocontrol de los niños frente a los dulces o a no tener claro qué alimentos son los más saludables y adecuados. Estelibro aporta información nutricional y estrategias de coaching nutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional. Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos del azúcar), trabajaremos la disciplina, sabremos qué alimentos nos convienen y cuáles no, y aprenderemos a elaborar un menú semanal todos juntos.




Decolonizing Diasporas


Book Description

Mapping literature from Spanish-speaking sub-Saharan African and Afro-Latinx Caribbean diasporas, Decolonizing Diasporas argues that the works of diasporic writers and artists from Equatorial Guinea, Puerto Rico, the Dominican Republic, and Cuba offer new worldviews that unsettle and dismantle the logics of colonial modernity. With women of color feminisms and decolonial theory as frameworks, Yomaira C. Figueroa-Vásquez juxtaposes Afro-Latinx and Afro-Hispanic diasporic artists, analyzing work by Nelly Rosario, Juan Tomás Ávila Laurel, Trifonia Melibea Obono, Donato Ndongo, Junot Díaz, Aracelis Girmay, Loida Maritza Pérez, Ernesto Quiñonez, Christina Olivares, Joaquín Mbomio Bacheng, Ibeyi, Daniel José Older, and María Magdalena Campos-Pons. Figueroa-Vásquez’s study reveals the thematic, conceptual, and liberatory tools these artists offer when read in relation to one another. Decolonizing Diasporas examines how themes of intimacy, witnessing, dispossession, reparations, and futurities are remapped in these works by tracing interlocking structures of oppression, including public and intimate forms of domination, sexual and structural violence, sociopolitical and racial exclusion, and the haunting remnants of colonial intervention. Figueroa-Vásquez contends that these diasporic literatures reveal violence but also forms of resistance and the radical potential of Afro-futurities. This study centers the cultural productions of peoples of African descent as Afro-diasporic imaginaries that subvert coloniality and offer new ways to approach questions of home, location, belonging, and justice.




Nutrition and Cardiometabolic Health


Book Description

Nutrition plays a key role in prevention of cardiovascular disease, the leading cause of death worldwide. Diet influences a broad spectrum of cardiometabolic risk factors, notably a cluster including excess adiposity, dyslipidemia, impaired glucose metabolism and high blood pressure. In the face of the rapidly increasing incidence of obesity and diabetes, maintaining cardiometabolic health through adoption of a healthy lifestyle is a top public health priority. In this book, Nutrition and Cardiometabolic Health, international experts present state-of-the-art scholarly reviews of dietary and lifestyle effects on metabolic systems associated with cardiovascular health and disease. It covers a broad range of topics including biological and behavioral processes regulating food intake; lifestyle and surgical approaches to weight loss; nutritional considerations for optimal cardiometabolic health across the lifespan; the relationship of macronutrients, whole foods and dietary patterns to diabetes and cardiovascular disease; and diet as a modulator of gene expression, epigenetics and the gut microbiome and the relationship of these traits to disorders of metabolism. This book provides its readers with an authoritative view of the present state of knowledge of dietary effects on cardiometabolic health and will be of interest to nutrition and healthcare professionals alike.




Latin Comfort Foods Made Healthy


Book Description

Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Cooking personality Ingrid Hoffmann presents a collection of more than 100 traditional Latin recipes that are delicious and easy with a healthy twist. Ingrid's recipes are satisfying, bursting with flavor, and designed to meet the nutritional guidelines of the American Diabetes Association.




Advanced High Dynamic Range Imaging


Book Description

Imaging techniques seek to simulate the array of light that reaches our eyes to provide the illusion of sensing scenes directly. Both photography and computer graphics deal with the generation of images. Both disciplines have to cope with the high dynamic range in the energy of visible light that human eyes can sense. Traditionally photography and computer graphics took different approaches to the high dynamic range problem. Work over the last ten years though has unified these disciplines and created powerful new tools for the creation of complex, compelling and realistic images. This book provides a practical introduction to the emerging new discipline of high dynamic range imaging that combines photography and computer graphics. By providing detailed equations and code, the book gives the reader the tools needed to experiment with new techniques for creating compelling images. A supplemental website contains downloads and additional information.




Breakfast: the Most Important Book about the Best Meal of the Day


Book Description

Breakfast is an exploration of everything about breakfast and brunch. This celebration of the most popular meal of the day offers engaging stories, essential how-tos, and killer breakfast recipes. Discover exciting new ingredients and the secrets to making Entenmann's Cake Doughnuts and Taco Bell Crunchwraps at home, among many other dishes. Learn the origins of scrapple and how to brew barista-level drinks. Based on the popular website ExtraCrispy.com, this book--the perfect gift for anyone who loves all-day-breakfast--is packed with 100 photos, humorous illustrations, and amazing, craveable food.




EBOOK: Issues in Public Health


Book Description

What is public health and why is it important? By looking at the foundations of public health, its historical evolution, the themes that underpin public health and the increasing importance of globalization, this book provides thorough answers to these two important questions. Written by experts in the field, the book discusses the core issues of modern public health, such as tackling vested interests head on, empowering people so they can make healthy decisions, and recognising the political nature of the issues. The new edition has been updated to identify good modern public health practice, evolving from evidence. New features include: Two new chapters on the expanding role of public health, covering the issues of sustainability and climate change, human rights, genetics and armed conflict Expanded UK and international examples Examination of the impact of globalization on higher and lower income countries Exploration of the tension between the population approach and the personal behaviour change model of health promotion A variety of activities to help understanding and learning of the topics Issues in Public Health is an ideal introductory text for higher education students studying public health in depth. Series Editors: Rosalind Plowman and Nicki Thorogood.




The Zimmermann Telegram. (1. Publ.)


Book Description

The story of how, in January of 1917, the British intercepted and deciphered a message from Berlin which they knew would bring America to the aid of the Allies. It involves a tale of espionage, secret diplomacy, international politics and personal drama probably unparalleled in history.