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Cocina Consciente 01 - El ABC de la cocina consciente

Author : Pablito Matín

Publisher : USERS Life

Page : 27 pages

File Size : 17,62 MB

Release : 2016-09-27

Category : Cooking

ISBN :

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Book Description

Cocina Consciente 01 - Comer sano, sentirse bien - Guía completa para una nueva alimentación En esta colección iniciamos el camino de la alimentación sana y consciente, a la vez que rompemos algunos mitos sobre sus sabores y costos. La idea que se encuentra en la base de esta propuesta es consumir, todos los días, las cinco porciones de fruta y verdura que aconseja la Organización Mundial de la Salud (OMS), más semillas (oleaginosas, cereales y legumbres) y algas (marinas y de agua dulce). En esta entrega: Sopa de zapallo quemado - Ensalada de espinaca, manzana y granada - Faláfel ahumados conscientes – Espárragos salteados con tofu picante - Hamburguesa de lentejas - Rolls de zucchini, crema de remolacha y goji - Penne rigate de quínoa o integrales con espárragos al vino blanco - Tarta de hongos, puerro y cebolla - Cuscús con frutos secos y fruta seca - Galletas crocantes de semillas y frutos secos - Helado de coco, limón y cajú - Granola integral - Tarta de manzana y canela - Pan 100 % integral - Leche de coco con banana - Leche de mijo - Agua saborizada de limón, menta y jengibre - Jugo de remolacha, jengibre y perejil - Postre helado de banana y frutos rojos



True Roots

Author : Kristin Cavallari

Publisher : Rodale Books

Page : 274 pages

File Size : 11,7 MB

Release : 2018-04-03

Category : Cooking

ISBN : 1623369177

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Book Description

From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.



Why We Love Dogs, Eat Pigs, and Wear Cows

Author : Melanie Joy

Publisher :

Page : 226 pages

File Size : 27,53 MB

Release : 2020

Category : Business & Economics

ISBN : 1590035011

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Book Description

"An important and groundbreaking contribution to the struggle for the welfare of animals." --Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of Humankind The book offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly, especially those slaughtered for our consumption. Social psychologist Melanie Joy explores the many ways we numb ourselves and disconnect from our natural empathy for farmed animals. She coins the term "carnism" to describe the belief system that has conditioned us to eat certain animals and not others. In Why We Love Dogs, Eat Pigs, and Wear Cows, Joy investigates factory farming, exposing how cruelly the animals are treated, the hazards that meatpacking workers face, and the environmental impact of raising 10 billion animals for food each year. Controversial and challenging, this book will change the way you think about food forever. "An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others." --Publishers Weekly "I think Gandhi would have loved Why We Love Dogs, Eat Pigs, and Wear Cows. For this is a book that can change the way you think and change the way you live. It will lead you from denial to awareness, from passivity to action, and from resignation to hope." --John Robbins, author of Diet for a New America and The Food Revolution



A New Reference Grammar of Modern Spanish

Author : John Butt

Publisher : Springer Science & Business Media

Page : 533 pages

File Size : 28,56 MB

Release : 2012-12-06

Category : Foreign Language Study

ISBN : 1461583683

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Book Description

(abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.



Cocina Consciente 06 - El ABC de la alimentación viva

Author : Pablito Martín

Publisher : USERS Life

Page : 27 pages

File Size : 41,90 MB

Release : 2016-09-27

Category : Cooking

ISBN :

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Book Description

Cocina Consciente - Comer sano, sentirse bien – Guía completa para una nueva alimentación En esta colección iniciamos el camino de la alimentación sana y consciente, a la vez que rompemos algunos mitos sobre sus sabores y costos. La idea que se encuentra en la base de esta propuesta es consumir, todos los días, las cinco porciones de fruta y verdura que aconseja la Organización Mundial de la Salud (OMS), más semillas (oleaginosas, cereales y legumbres) y algas (marinas y de agua dulce). Recordemos siempre lo que decía Hipócrates (460-370 a. de C.) padre de la medicina: “Somos lo que comemos”. Gran frase a la que podemos agregar unas palabras para completar el concepto: “… y lo que hacemos”. Porque somos un todo, no solo debemos mejorar nuestra ingesta, sino también la dimensión espiritual y la actividad física. Por todo ello creemos en una alimentación consciente que vaya de la mano de una vida consciente, pues si nos alimentamos de una forma fisiológica no tendremos ninguna carencia nutricional. En esta entrega: El ABC de la alimentación viva – Semillas: Amapola y Chía - Desayuno energético tropical - Bruschettas raw con pesto de rúcula y frutillas - Gazpacho de remolacha, pepino y rabanitos - Tomates secos en conserva - Ensalada de repollo y tomates secos - Spaguettis de zucchini con parmesano de nuez - Ensalada de radicchio rosso, hojas verdes y nueces - Ensalada de quínoa y vegetales tibioss - Pan integral de nueces - Sopa fría de sandía, tomates y pimientos - Sushi raw de zanahoria - Canastitas raw con crema de nueces ahumadas - Polvo de zanahoria y remolacha - Frutas y vegetales deshidratados tipo chips - Trufas de damascos, chía y avena - Yogur exprés de chía, nueces y quinotos - Discos húmedos de chocolate y pistachos - Torta helada de arándanos y banana - Budín integral con fruta seca - Jugo de zanahoria, manzana, jengibre, apio y menta



Cloudette

Author : Tom Lichtenheld

Publisher : Macmillan

Page : 16 pages

File Size : 33,85 MB

Release : 2016-04-12

Category : Juvenile Fiction

ISBN : 1627795014

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Book Description

Cloudette, the littlest cloud, finds a way to do something big and important as the other clouds do.



The Intentional Teacher

Author : Ann S. Epstein

Publisher : Conran Octopus

Page : 284 pages

File Size : 23,72 MB

Release : 2014

Category : Education

ISBN : 9781938113062

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Book Description

Young children and teachers both have active roles in the learning processHow do preschoolers learn and develop? What are the best ways to support learning in the early years? This revised edition of The Intentional Teacher guides teachers to balance both child-guided and adult-guided learning experiences that build on children's interests and focus on what they need to learn to be successful in school and in life.This edition offers new chapters on science, social studies, and approaches to learning. Also included is updated, expanded information on social and emotional development, physical development and health, language and literacy, mathenatics, and the creative arts. In each chapter are many practical teaching strategies that are illustrated with classroom-based anecdotes.The Intentional Teacher encourages readers to- Reflect on their principles and practices- Broaden their thinking about appropriate early curriculum content and instructional methods- Discover specific ideas and teaching strategies for interacting with children in key subject areasIntentional teaching does not happen by chance. This book will help teachers apply their knowledge of children and of content to make thoughtful, intentional use of both child-guided and adult-guided experiences.



A Comparative History of Literatures in the Iberian Peninsula

Author : Fernando Cabo Aseguinolaza

Publisher : John Benjamins Publishing

Page : 766 pages

File Size : 17,6 MB

Release : 2010-05-26

Category : Literary Criticism

ISBN : 9027288399

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Book Description

A Comparative History of Literatures in the Iberian Peninsula is the second comparative history of a new subseries with a regional focus, published by the Coordinating Committee of the International Comparative Literature Association. As its predecessor for East-Central Europe, this two-volume history distances itself from traditional histories built around periods and movements, and explores, from a comparative viewpoint, a space considered to be a powerful symbol of inter-literary relations. Both the geographical pertinence and its symbolic condition are obviously discussed, when not even contested. Written by an international team of researchers who are specialists in the field, this history is the first attempt at applying a comparative approach to the plurilingual and multicultural literatures in the Iberian Peninsula. The aim of comprehensiveness is abandoned in favor of a diverse and extensive array of key issues for a comparative agenda. A Comparative History of Literatures in the Iberian Peninsula undermines the primacy claimed for national and linguistic boundaries, and provides a geo-cultural account of literary inter-systems which cannot otherwise be explained.



The One and Only Sparkella

Author : Channing Tatum

Publisher : Feiwel & Friends

Page : 48 pages

File Size : 26,43 MB

Release : 2021-05-04

Category : Juvenile Fiction

ISBN : 1250838576

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Book Description

An Instant #1 New York Times Bestseller! A Publishers Weekly Bestseller! Leading actor, producer and director Channing Tatum's picture book debut, The One and Only Sparkella is a charming ode to self-esteem and the love between a father and daughter—illustrated by Kim Barnes. Ella is excited for her first day at a new school. Glimmering pencil case? Check! Shimmering backpack? Check! Glittery ribbons in her hair? Check! She can't wait to meet the other kids and share her sparkly personality. But her first day doesn't go quite as planned: Her new classmates don't like her disco-ball shoes, her PB&J-with-sprinkles sandwich, or her rainbow-y unicorn painting. Ella decides to try to be less sparkly at school the next day so the other kids won't make fun of her. But with a little help from her dad, she soon learns the importance of just being herself, no matter what other people say.



Disremembering the Dictatorship

Author :

Publisher : BRILL

Page : 258 pages

File Size : 28,19 MB

Release : 2021-08-04

Category : Social Science

ISBN : 9004483225

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Book Description

Most accounts of the Spanish transition to democracy have been celebratory exercises at the service of a stabilizing rather than a critical project of far-reaching reform. As one of the essays in this volume puts it, the “pact of oblivion,” which characterized the Spanish transition to democracy, curtailed any serious attempt to address the legacies of authoritarianism that the new democracy inherited from the Franco era. As a result, those legacies pervaded public discourse even in newly created organs of opinion. As another contributor argues, the Transition was based on the erasure of memory and the invention of a new political tradition. On the other hand, memory and its etiolation have been an object of reflection for a number of film directors and fiction writers, who have probed the return of the repressed under spectral conditions. Above all, this book strives to present memory as a performative exercise of democratic agents and an open field for encounters with different, possibly divergent, and necessarily fragmented recollections. The pact of the Transition could not entirely disguise the naturalization of a society made of winners and losers, nor could it ensure the consolidation of amnesia by political agents and by the tools that create hegemony by shaping opinion. Spanish society is haunted by the specters of a past it has tried to surmount by denying it. It seems unlikely that it can rid itself of its ghosts without in the process undermining the democracy it sought to legitimate through the erasure of memories and the drowning of witnesses' voices in the cacaphony of triumphant modernization.