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Cocina Consciente 04 - Cocina para el trabajo

Author : Pablito Martín

Publisher : USERS Life

Page : 27 pages

File Size : 14,32 MB

Release : 2016-09-27

Category : Cooking

ISBN :

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Cocina Consciente - Comer sano sentirse bien – Guía completa para una nueva alimentación En esta colección iniciamos el camino de la alimentación sana y consciente, a la vez que rompemos algunos mitos sobre sus sabores y costos. La idea que se encuentra en la base de esta propuesta es consumir, todos los días, las cinco porciones de fruta y verdura que aconseja la Organización Mundial de la Salud (OMS), más semillas (oleaginosas, cereales y legumbres) y algas (marinas y de agua dulce). Recordemos siempre lo que decía Hipócrates (460-370 a. de C.) padre de la medicina: “Somos lo que comemos”. Gran frase a la que podemos agregar unas palabras para completar el concepto: “… y lo que hacemos”. Porque somos un todo, no solo debemos mejorar nuestra ingesta, sino también la dimensión espiritual y la actividad física. Por todo ello creemos en una alimentación consciente que vaya de la mano de una vida consciente, pues si nos alimentamos de una forma fisiológica no tendremos ninguna carencia nutricional. En esta entrega: Cocina para el trabajo - Nueces - Semillas de girasol - Ensalada tibia de alubias y vegetales - Ensalada de frijoles blancos, cherry y verdeo - Ensalada de garbanzos y limones quemados - Cuscús de coliflor con pimientos y perejil - Calabazas y batatas al vapor con provenzal - Penne rigate integrales con estofado de hongos y tofu - Hamburguesa de lentejas y arroz - Vegetales quemados con aceite de perejil y menta - Estofado de berenjenas babys y mandioca - Focaccia integral de romero y olivas negras - Tortilla de arvejas y verdeo - Risotto integral con gírgolas - Vegetales a la portuguesa - Guiso de garbanzos - Curry de trigo sarraceno - Sándwich de focaccia y vegetales crudos - Tartines de zapallitos y puerros - Sándwiches integrales con vegetales y tofu - Lasaña italiana consciente - Galletas integrales con chispas de chocolate - Budín integral de coco y banana



The Daniel Fast

Author : Susan Gregory

Publisher : Tyndale House Publishers, Inc.

Page : 284 pages

File Size : 28,9 MB

Release : 2011-03-04

Category : Religion

ISBN : 1414337132

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Book Description

"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.



Zorro

Author : Isabel Allende

Publisher : Harper Collins

Page : 418 pages

File Size : 32,90 MB

Release : 2006-04-25

Category : Fiction

ISBN : 0060779004

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Book Description

A child of two worlds -- the son of an aristocratic Spanish military man turned landowner and a Shoshone warrior woman -- young Diego de la Vega cannot silently bear the brutal injustices visited upon the helpless in late-eighteenth-century California. And so a great hero is born -- skilled in athleticism and dazzling swordplay, his persona formed between the Old World and the New -- the legend known as Zorro.



Child Care Handbook

Author :

Publisher :

Page : 96 pages

File Size : 35,79 MB

Release : 1980

Category : Family & Relationships

ISBN :

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Free Women of Spain

Author : Martha A. Ackelsberg

Publisher : AK Press

Page : 292 pages

File Size : 15,79 MB

Release : 2005

Category : Social Science

ISBN : 9781902593968

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Book Description

With fists upraised, Mujeres Libres struggled for their own emancipation and the freedom of all.



Cancer as a Wake-Up Call

Author : M. Laura Nasi, M.D.

Publisher : North Atlantic Books

Page : 377 pages

File Size : 39,79 MB

Release : 2018-10-02

Category : Health & Fitness

ISBN : 1623172977

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Book Description

An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.



A Comparative History of Literatures in the Iberian Peninsula

Author : Fernando Cabo Aseguinolaza

Publisher : John Benjamins Publishing

Page : 766 pages

File Size : 40,31 MB

Release : 2010-05-26

Category : Literary Criticism

ISBN : 9027288399

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Book Description

A Comparative History of Literatures in the Iberian Peninsula is the second comparative history of a new subseries with a regional focus, published by the Coordinating Committee of the International Comparative Literature Association. As its predecessor for East-Central Europe, this two-volume history distances itself from traditional histories built around periods and movements, and explores, from a comparative viewpoint, a space considered to be a powerful symbol of inter-literary relations. Both the geographical pertinence and its symbolic condition are obviously discussed, when not even contested. Written by an international team of researchers who are specialists in the field, this history is the first attempt at applying a comparative approach to the plurilingual and multicultural literatures in the Iberian Peninsula. The aim of comprehensiveness is abandoned in favor of a diverse and extensive array of key issues for a comparative agenda. A Comparative History of Literatures in the Iberian Peninsula undermines the primacy claimed for national and linguistic boundaries, and provides a geo-cultural account of literary inter-systems which cannot otherwise be explained.



In Real Life

Author : Leticia Sala

Publisher : Andrews McMeel Publishing

Page : 220 pages

File Size : 13,43 MB

Release : 2020-09-01

Category : Poetry

ISBN : 1524866067

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Book Description

In Real Life: An Online Love Story is the first of its kind—a bilingual novel-in-poetry written by popular Spanish-language poet Leticia Sala. In Real Life is not only about a young Barcelona woman who finds romance online thousands of miles away in New York City, it is also an ode to the titanic effort required in staying loyal to a commitment and her own individuality in the silicon age.​ Told in a poetic key, the fate of this couple, whose relationship begins with love at first like, offers a fractured mosaic of essential moments crowded with insecurities and urban neuroses, both contemporary and universal. The characters in the work of Leticia Sala seek light in the chaos churned out by modern culture and are always treated by the author with compassion, regard, and respect for their unfolding desires. In Real Life captures our infatuation with technology and finding new ways of relating to one another, our fascination with travel and language, and our age-old obsession with that right to love and feel loved.



Your Lifebook

Author : Wayne Scott Andersen

Publisher :

Page : 540 pages

File Size : 15,42 MB

Release : 2019-08

Category : Health & Fitness

ISBN : 9780981914657

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Book Description

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.



Advanced Foreign Language Learning

Author : Heidi Byrnes

Publisher : Heinle

Page : 0 pages

File Size : 37,45 MB

Release : 2004

Category : Language and languages

ISBN : 9781413000405

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Book Description

The popular AAUSC series of annual volumes for directors of university language programs strives to further scholarship in second language acquisition and teaching with regard to undergraduate programs with multi-section courses. Teaching assistant supervision, teaching assistant professional preparation, and the role of faculty and administrators in postsecondary institutions are some of the topics addressed.