Cooking 101


Book Description

Cooking 101 is the ultimate healthy learn-to-cook book. The book contains extensive information about nutrition, food safety, special diets, the whys and hows of cooking, cooking terminology, grocery shopping, cooking equipment, time management, and easy entertaining.Cooking 101 features 200 easy-to-make healthy recipes for all of your favorite foods including breakfast dishes, sandwiches, salads and dressings, soups, stews, main dishes, side dishes, vegetables, breads, desserts, snacks, and beverages. Many of the recipes for baked goods include wheat-, milk-, and egg-free versions of the recipe. Special recipe chapters include Microwave Marvels, which will enable college students to eat well in their dormitory rooms by using a microwave oven. Crock Pot Creations features recipes for people on the go who want to come home to the aroma and comfort of a home-cooked meal at the end of a busy day. Recipes to Impress will get you started on easy entertaining, and maybe even help you catch that special girl or guy.With Cooking 101, you can eat a tasty, healthy, nutrient-dense diet while saving time and money. The recipes in this book are free of unhealthy types of fat and refined sugar. A nutritional analysis including diabetic exchanges is included with each recipe. Reference sections will aid you in finding sources of special foods and products, further information, and help in assessing your nutritional needs.




College Cooking 101


Book Description

If you're going away to college, don't forget to pack this cookbook filled with delicious recipes for all the foods you love. "College Cooking 101: Fast Food Without a Kitchen" contains over 80 recipes for the grab-n-go meals that fuel today's student. This book was born out of necessity when the author's daughter did not like her college's cafeteria food and needed to start cooking in her dorm room. A series of texts of creative ideas relating to what and how she could cook grew into this book. Inside you'll find the secret to re-creating fast foods at home (or in the new dorm) with minimal effort. All the favorites are here - copycat Chick-Fil-A, cheeseburgers, mac & cheese, nachos, pumpkin lattes and more. Perfect for the hungry student or apartment dweller who's picky about what they want to eat. Impress your friends with a delicious study group snack or tailgate party made in your dorm room. The meals in this book are quick, easy to prepare and made with simple ingredients. With recipes designed for the microwave, toaster oven, electric skillet, small slow cooker and blender, it's also a tutorial on how to use basic dorm room appliances to create delicious food. It even contains meals to be made with the clever hack of using the hot water of a Keurig coffee maker. This cookbook will become your indispensable go-to guide for college food.




The Ultimate Guide to College Cooking


Book Description

Dorm-Friendly Meals Without the Stress Eating healthy while balancing a hectic school schedule has never been simpler with Julia Kuzman’s series of quick and delicious meals for college students. Using minimal, budget-friendly ingredients and requiring zero culinary skills, these recipes will provide much-needed fuel for those early morning classes and late-night study sessions. Look inside to find an array of recipes that can all be made with dorm-friendly appliances such as the microwave, blender, toaster oven and hot plate. Take your lunch to go with Go Greek! Stuffed Pita Pockets. Soothe that weekend hangover with a Walking “Dead” Taco. Whip up an A+ dinner with Better-Than-Takeout Fried Rice. Treat yourself during final exam cram sessions with some Kitchen Sink Chocolate Bark. For every busy student looking to master the basics of cooking and stick to a budget, this must-have guide is the fast track toward better eating in college.




Cooking 101: Easy Meals for Beginners in Under 5 Minutes or an Hour


Book Description

Cooking 101: Easy Meals for Beginners in Under 5 Minutes or an Hour is the ultimate guide for those who want to master the art of cooking quickly and effortlessly. Whether you're a novice in the kitchen or simply short on time, our collection of easy-to-follow recipes will help you whip up delicious meals in no time. From simple breakfasts to hearty dinners, we've got you covered with recipes that can be prepared in under 5 minutes or an hour. Say goodbye to takeout and hello to a world of flavorful homemade meals with Cooking 101.




Recipes Every College Student Should Know


Book Description

A perfect gift for hungry dorm-dwellers, this must-have pocket guide will help students make and eat healthy snacks, meals, and other tasty bites. Discover quick breakfasts to help you make it to class on time, backpack-friendly lunches, dormmate dinners for a crowd, study break snacks, and of course an infallible recipe for microwave mug cake—plus basic tools, terms, nutrition, budgeting guides, and safety tips for novice cooks. No matter if you’ve got a microwave and an electric kettle or a full-sized kitchen, this book will have you well-fed and back to studying (or video games) in no time. Recipes include: • Breakfast Burritos • Hummus and Veggie Wraps • Healthy Avocado and Sunflower Seed Sandwich • Bacon: Microwaved or Panfried • Chocolate-Covered Popcorn • And more!




College Vegetarian Cooking


Book Description

Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget.




Gradspot.com's Guide to Life After College


Book Description

Whether you're searching for your first job or apartment, navigating the treacherous waters of office politics, or just trying to figure out how to file your tax return, Gradspot.com's Guide to Life After College tackles the most common issues facing twentysomethings as they find their feet in the "real world." Authors Chris Schonberger, Stuart Schultz, David Klein, and Tory Hoen (twentysomethings themselves) have been through it all before, and they maintain a sense of humor about their triumphs and missteps along the way. In addition to sharing their own experiences and anecdotes, they have polled hundreds of recent grads and consulted topic experts to give readers the information they need, to find their feet beyond campus. Packed with indispensable tips, candid advice, and humorous dispatches from early adulthood, this easy-to-use guide has everything you need to know but didn't learn in college! Topics include: Finding an Apt, Job Hunting, Healthcare, Credit, Top Recent Grad Cities, Cars, Student Debt, Saving & Investing, Office Etiquette, Networking, Dating, Travel, Cooking, Moving Home, The "One-Year Rut", 401(k)s, and more.




Hawai‘i Regional Cuisine


Book Description

Samuel H. Yamashita’s Hawai‘i Regional Cuisine: The Food Movement That Changed the Way Hawai‘i Eats is the first in-depth study on the origins, philosophy, development, and legacy of Hawai‘i Regional Cuisine (HRC). The book is based on interviews with thirty-six chefs, farmers, retailers, culinary arts educators, and food writers, as well as on nearly everything written about the HRC chefs in the national and local media. Yamashita follows the history of this important regional movement from its origins in 1991 through the following decades, offering a boldly original analysis of its cuisine and impact on the islands. The founding group of twelve chefs—Sam Choy, Roger Dikon, Mark Ellman, Amy Ferguson Ota, Beverly Gannon, Jean-Marie Josselin, George Mavrothalassitis, Peter Merriman, Philippe Padovani, Gary Strehl, Alan Wong, and Roy Yamaguchi—grandly announced in August 1991 the establishment of what they called Hawai‘i Regional Cuisine. At the time, they had no idea how dramatically they would change the food scene in the islands. While they each had their own style, their common commitment to using fresh, locally sourced ingredients of the highest quality at their restaurants quickly attracted the interest of journalists writing for national newspapers and magazines. The final chapters close with a discussion of the leading chefs of the next generation and an assessment of HRC's impact on farming, fishing, ranching, aquaculture, and culinary education in the islands. Hawai‘i Regional Cuisine will satisfy those who are passionate about food and intrigued by changes in local foodways.




How-to Cookbook for College


Book Description

Whip up dorm-friendly recipes with this easy college cookbook Discover culinary independence instead of relying on the dining hall and takeout for all your meals. With the How-to Cookbook for College, you'll learn crucial kitchen skills and discover methods for preparing quick and healthy meals from the comfort of your dorm or college apartment. Turn any space into the perfect setup for properly storing perishables, preparing ingredients, and cooking meals. Inside this cookbook for college students, you'll find: Cooking techniques—Develop lifelong kitchen skills you'll use beyond your college years, like knife handling, searing, and sauteing. Quick recipes—Create meals and snacks that are easy enough to make between classes no matter how busy your schedule gets. Budget tips—Get practical shopping guides designed for a thrifty student budget—that means no expensive ingredients and no need for fancy equipment. Ditch the instant ramen for something more exciting, delicious, and nutritious with this easy cookbook.




The Complete Idiot's Guide to the College Diet Cookbook


Book Description

Now college students can feed their minds-and their bodies! This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in record time with just apartment or dorm appliances. Packed with great meals, snacks, and desserts that are quick to prepare and healthy alternatives to restaurants or prepared foods, this indispensable student resource is the most essential bookstore purchase a college student will make. -The only book of its kind that features both recipes and a plan for healthy eating for college students -Most of the recipes can be prepared in less time than it would take to be served at a restaurant or on the meal plan -Recipes tested and approved by students at four major universities -Provides extensive nutritional information