Book Description
A practical guide to coping with everyday stress. Alphabetical listing of stressful situations, with stress busting tips. A description of different relaxation techniques.
Author : Jit Gill
Publisher : HarperCollins Publishers
Page : 200 pages
File Size : 14,99 MB
Release : 1998-11
Category : Self-Help
ISBN : 9780004723211
A practical guide to coping with everyday stress. Alphabetical listing of stressful situations, with stress busting tips. A description of different relaxation techniques.
Author : Jeff Fletcher
Publisher : HarperCollins Publishers
Page : 264 pages
File Size : 45,54 MB
Release : 1999
Category : Philosophy
ISBN : 9780004723402
Collins Gem Cricket is the ideal handbook for anyone interested in the game of cricket – from the armchair enthusiast and the absolute beginner through to the village team member. It provides basic information and tips and aims to demystify the traditions and language of the game.
Author : Allan Bonner
Publisher : Sextant Publishing
Page : 185 pages
File Size : 47,78 MB
Release : 2014-11-03
Category : Business & Economics
ISBN : 192675512X
Barter with the author on the Great Wall of China, do a business deal over lunch in the Eagle's Nest in the Hong Kong Hilton and mediate among millionaire developers in the office of the longest-serving mayor in the world. Join the author in his recounting of cases he's handled over the past twenty years including same-sex sexual harassment, oil spill simulations after the Exxon Valdez spill and on the green line with peacekeepers in Cyprus. These entertaining case studies are recounted using proven and ethical techniques. Some cases are funny; others involve life and death. All contain valuable lessons. Academics will benefit from the appendices which contain a glossary of terms and guidance for ethnographers. A 19 page bibliography and more than 140 endnotes will guide readers to further study.
Author : John Wiseman
Publisher : HarperCollins UK
Page : 386 pages
File Size : 18,82 MB
Release : 2010
Category : Reference
ISBN : 0007320817
The bestselling compact guide on how to survive in the wild, in any climate, on land or at sea. This updated edition contains all the latest techniques on survival training and timeless advice from the foremost expert in survival, Lofty Wiseman. All of it is rooted in the training techniques of the Special Air Service, the world's most famous elite fighting force, in which Lofty served for 26 years. Using clear line drawings and colour illustrations, and new case studies and survival scenarios, Lofty describes survival techniques for if you find yourself at sea, in the mountains, at the polar icecaps, or in the desert, complete with what to do in a whole range of medical and meteorological emergencies. Whether you are a camper, a hiker, a sailor or simply engaged in general outdoor pursuits, this book could actually save your life.
Author : Arthur James Wells
Publisher :
Page : 2142 pages
File Size : 31,18 MB
Release : 2005
Category : Bibliography, National
ISBN :
Author : L.A. Casey
Publisher : L.A. Casey
Page : 41 pages
File Size : 15,86 MB
Release : 2018-12-04
Category : Fiction
ISBN : 191222304X
* Book 6.5 in the Slater Brothers series * Do you know what you've got in your hands? A little piece of f**king treasure, that's what. I've taken initiative here and have turned my trusty Man Bible into an actual survival guide, because the loot between these pages will lead to each of you having happy, stress free lives with your women. Pick this gem up, put your big boy pants on, and start reading. Trust me, you won't regret it. I present to you, The Man Bible: A Survival Guide ... you're f**king welcome.
Author :
Publisher :
Page : 3054 pages
File Size : 40,73 MB
Release : 2001
Category : American literature
ISBN :
Author : DK Publishing
Publisher : Penguin
Page : 322 pages
File Size : 40,89 MB
Release : 2009-03-06
Category : Reference
ISBN : 0756657040
Essential skills for outdoor adventure from the Royal Marines Learn to stay alive with the Royal Marines. Want to know what to do if you met a bear in the woods, how to light a fire in the rain or what to do in shark-infested waters? Get the answers to these and many more questions with the ultimate guide to survival techniques as experienced by the Royal Marines. Pick up survival basics, from staying fit, to planning your expedition and packing essential kit. Discover what to do on a trail, from navigating and using pack animals to hiking or even skiing to your destination. You'll pick up wilderness techniques and learn to make shelters, find water, spot, catch and cook wild food. And when there's an emergency you'll be glad you learned how to mount a rescue, use essential first aid techniques and even how to get found. Learn survival techniques from the men who've been there, done it and survived. And take on the most testing challenges nature can throw at you.
Author : Katherine Schwarzenegger
Publisher : Crown Archetype
Page : 290 pages
File Size : 33,12 MB
Release : 2014-04-01
Category : Self-Help
ISBN : 0385347219
The guide all college graduates need as they embark on life in the real world Graduation is a time of tough questions whose answers we don’t—and sometimes can’t—know the day we receive our diploma. Determined to power through the uncertainty of post-graduation, bestselling author Katherine Schwarzenegger embarked on a yearlong quest to gather the best guidance possible from more than thirty highly successful people working in fields like business, media, fashion, technology, sports, and philanthropy. Along the way, Katherine uncovered the essential and often surprising advice they have for graduates, including answers to questions like: • How do I find my first job in a tough economy? • How do I decide between a career that pays well and one that I’m passionate about? • How do I balance work with friends, relationships, and family? • Should I take a “gap year” before starting my first job? • What should I do about my student loan debt? Drawing on the stories and real-life experiences of contributors such as Anderson Cooper, Eva Longoria, Blake Mycoskie of TOMS shoes, Lauren Bush Lauren, Andy Cohen, Meghan McCain, Gayle King, and more, Katherine has written the must-have guide for recent and soon-to-be graduates as they prepare to seek success and fulfillment in their work, relationships, and lives.
Author : Andy Salkeld
Publisher : Practical Inspiration Publishing
Page : 269 pages
File Size : 43,21 MB
Release : 2020-05-14
Category : Psychology
ISBN : 1788601572
Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.