Complete Guidebook For YCB Level 2 Yoga TTC : Yoga Wellness Instructor


Book Description

Introducing the groundbreaking first-of-its-kind, "The Complete Guidebook for Level 2- 400 Hrs. Yoga TTC”. This Yoga Teachers Training Exam is conducted by the Yoga Certification Board (A body that functions under the Ayush Ministry). Clearing the exam earns you the prestigious title of Yoga Wellness Instructor and enables you to work as a government-certified Yoga Professional across the world. Earlier, Yoga aspirants struggled to study from many different resources to prepare for this exam, as there was no single book that comprehensively covered the syllabus for this exam. This comprehensive guidebook revolutionizes the field of Yoga Teacher Training by providing a single resource that covers the entire syllabus of the course. From the fundamentals of Asanas, Anatomy, and Physiology to a wide horizon of Philosophy, Patanjali Yoga Sutra, Various Hatha Texts, Deep understanding of Human psychology, this guidebook is your ultimate companion in mastering the art and science of Yoga. Furthermore, it goes above and beyond by including a compilation of 450 multiple-choice questions, enabling you to test your knowledge and preparation for becoming a skilled Yoga Wellness Instructor.




YCB LEVEL 3 YOGA TTC


Book Description

Yoga Teacher & Evaluator is the pre-eminent study material for those preparing for YCB level 3- Yoga Teachers Training. It is the ultimate guide for the candidates who are planning and preparing for the same. This book covers all 5 units (Theory and Practical) structured by YCB along with detailed information on all the topics. Along with that book covers 500+ multiple-choice questions which will help the students test their preparation. This book is the first of its kind as it presents all the information regarding the syllabus in a compiled manner in one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. We are confident that this is the only book you would need to successfully clear your YCB Level 3- Yoga Teachers Training with Ayush Ministry This study will also complement the higher education such as MSc (Yoga), MA (Yoga), etc. www.ayushmanyog.com [email protected]@gmail.com insta- @yogayushman Facebook- @ayushmanyog




Yoga Protocol Instructor: YCB Level 1- 200 Hours


Book Description

Yoga Protocol Instructor is the pre-eminent study material for those preparing for YCB level 1- Yoga Teachers Training. It is the ultimate guide for the candidates who are planning and preparing for the same. This book entails all the topics covering all 4 units(Theory and Practical) structured by YCB along with pertinent illustrations to give the reader a thorough knowledge about the subject. This book is first of its kind as it presents all the information regarding the syllabus in a compiled manner at one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. This study will also set your foundation for higher education such as MSc (Yoga), MA (Yoga) etc. This book is first of its kind as it presents all the information regarding the syllabus in a compiled manner at one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. This study will also set your foundation for higher education such as MSc (Yoga), MA (Yoga) etc.




The Complete Guide to Yoga for Fitness Professionals


Book Description

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help. Reaching beyond the typical 'how to' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the benefits, precautions, prohibitions and modifications of a selection of some other Hatha yoga postures. Higher level yoga practices are found in Part Three, along with information about how to deal with common conditions of participants encountered in a yoga class and any adaptations that need to be made to support them.




Teaching Yoga, Second Edition


Book Description

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.




The Yoga Teaching Guide


Book Description

Yoga Teacher Manual




A Complete Guide for Certification of Yoga Professionals for Level III (Yoga Teacher and Evaluator)


Book Description

This book is an exhaustive and complete guide of the Yoga Professionals Examination Level-III under Yoga Certification Board, Ministry of AYUSH, Government of India. This book is a step towards helping the aspirants who wish to give the Level-III examination. Most of the Yoga books come in Hindi language and the aspirants who wish to study or appear any Yoga exams in English faces difficulty due to language. The book is a step towards spreading the message of "Career building" in yoga among the youth. People across the globe strive to practice Yoga for achieving a better quality of life. They need to be informed of credible and competent personnel for imparting training to them to practice Yoga. The scheme for Voluntary Certification for Yoga Professionals is a way to boost up our career in Yoga. No detail book is available for Yoga Teacher and Evaluator examination which is a disadvantage for the aspirants who wish to appear the examination. This book is a small effort to help those aspirants. This book covers the whole syllabus of Yoga Professionals Examination Level-III in detail, which will definitely help the aspiring candidates to clear the examination in first attempt, if studied properly.




The Great Yoga Quest


Book Description

This manual is a transformational guide to life, love, & teaching yoga. Are you new to yoga and/or are you interested in taking your experience to the next level? Do you want to learn the same knowledge that Yoga Teacher's have upon completing their 200-Hour training? Then this is the right book for you! Author Allowah Lani (M.A., E-RYT 500) has dedicated the past 20+ years of his life to yoga and to sharing that knowledge with others. He has led over 30 Yoga Teacher Trainings and has certified over 60 Yoga Teachers. This Yoga Teacher Training (YTT) Manual has evolved over the past 20 years to contain all of the knowledge included at Allowah's YTT's around the world. We have created a kindle version so that our students and any others can more easily access this information and carry it with them at all times.Om Shanti Om!In Yoga,Truly Helpful




Yoga Therapy


Book Description

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.




My Yoga Guru


Book Description

Your ultimate yoga instructor! My Yoga Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides. Each pose is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills. The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress. Wherever you are, your Yoga Guru is there for you! *The My Yoga Guru App is for iPad and iPhone.