Coping with Cancer


Book Description

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.




Confronting Cancer


Book Description

The World Health Organization (WHO) reported more than 7 million deaths from cancer-- 2.5 percent of all deaths--in 2005. Each year there are approximately 11 million new cases, and WHO expects that the number will double by 2020. Although the disease is not uncommon in rich nations, 70 percent of cancer deaths occur in low- and middle-income regions and countries. The growing frequency of the disease reinforces its significance as a metaphor for lack of control and degeneration and as a signifier of difference, something that is part of one's body and world and yet completely unacceptable. In this book, anthropologists examine the lived experiences of individuals confronting cancer and reveal the social context in which prevention and treatment may succeed or fail.




Confronting Hereditary Breast and Ovarian Cancer


Book Description

"Be informed. Be empowered. Be well." If you are concerned that the cancer in your family is hereditary, you face difficult choices. Should you have a blood test that may reveal whether you have a high likelihood of disease? Do you preemptively treat a disease that may never develop? How do you make decisions now that will affect the rest of your life? This helpful, informative guide answers your questions as you confront hereditary breast and ovarian cancer. Developed by Facing Our Risk of Cancer Empowered (FORCE), the nation’s only nonprofit organization dedicated to supporting families affected by hereditary breast and ovarian cancer, this book stands alone among breast and ovarian cancer resources. Equal parts health guide and memoir, it defines complex issues facing previvors and survivors and provides solutions with a fresh, authoritative voice. Written by three passionate advocates for the hereditary cancer community who are themselves breast cancer survivors, Confronting Hereditary Breast and Ovarian Cancer dispels myths and misinformation and presents practical risk-reducing alternatives and decision-making tools. Including information about genetic counseling and testing, preventive surgery, and fertility and family planning, as well as explanations of health insurance coverage and laws protecting genetic privacy, this resource tackles head-on the challenges of living in a high-risk body. Confronting hereditary cancer is a complex, confusing, and highly individual journey. With its unique combination of the latest research, expert advice, and compelling personal stories, this book gives previvors, survivors, and their family members the guidance they need to face the unique challenges of hereditary cancer.




Malignant


Book Description

This book tells the stories of seven people with a distinct perspective on cancer. Experts on medical ethics, personal experience showed them how little they knew about the real world of serious illness. In this book, they describe cancer's teachings on ethics, medicine, and the experience of illness.




Confronting Cancer with Faith


Book Description

Written by a cancer survivor, this award-winning interactive Bible study combines personal experience, biblical references, and thought-provoking questions to help readers confront cancer with faith, not fear. Useful for individual study or for small groups, the message is clear: God is bigger than cancer.




Mindfulness-Based Cancer Recovery


Book Description

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity




Living with Cancer


Book Description

Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.




Living With Childhood Cancer


Book Description

Like a natural disaster, the diagnosis that your child has cancer can leave you and your family feeling helpless. How do you explain the disease to the child and to his or her siblings? How can you communicate your child's needs to the hospital staff? What are the best ways to reduce the physical side effects and the emotional distress of treatment?How will you, your child or teenager, and the rest of your family cope with cancer, and what can you do to help? When and where do you find good psychological help for your child or your family? How do you manage financial and school issues? How can you foster your child's development and self-esteem? More than 12,000 American children will be diagnosed with cancer this year, and roughly 75% will survive. In addition to excellent medical care, their survival depends on a strong support network, which may include parents, siblings, extended family members, friends and neighbors, classmates and teachers. In this down-to-earth guidebook, the authors draw on their own family's experience with cancer as well as their professional expertise and stories from others to help families address the psychological impact of cancer. The result is a book filled with sound emotional guidance, useful information, and practical advice for families coping with cancer.




And in Health


Book Description

Here are engaging and digestible lessons for couples navigating the life changes brought about by a cancer diagnosis. Dan Shapiro draws on his more than twenty-five years of clinical work as a health psychologist who has researched and worked with couples facing cancer, and on his own experiences of being both the patient (having and beating Hodgkin’s lymphoma in his twenties) and the supporter/advocate (when his wife was diagnosed with breast cancer) to weave together insights on facing cancer while maintaining a strong relationship. And in Health gives advice in short lessons on the main areas of concern or conflict that can come from life with cancer—from diagnosis to treatment and life post-treatment. Topics include: • How to forge yourselves into a powerful team and avoid common conflict points • Dealing with physicians and getting the best care possible, along with tips for navigating the medical world • Strategies for coping with the emotions that can interfere with your relationship—anger, mood swings, spouse fears, and depression • Distinguishing between supportive and draining people in your lives, and learning to invite and accept help • Opening to new types of intimacy and making peace with dependence




How to Cope Better When Someone You Love Has Cancer


Book Description

In 2005, Dr. William Penzer, a seasoned psychologist of more than four decades, found himself falling on his emotional face when his 31-year-old daughter was diagnosed with breast cancer. Despite having helped thousands of people navigate the choppy and challenging demands life often imposes, he was drowning in a sea of his own emotions. Like a traveler in a foreign land, which Dr. Penzer came to call Cancerville, he eventually discovered the pain-filled reality of supporting a loved one who has been diagnosed with cancer. In this groundbreaking book, he shares all the secrets of surviving and staying the course in Cancerville, helping people take better care of themselves while being fully present for their loved ones. His advice will help readers quickly adapt to Cancerville: to feel more empowered and optimistic; to rise to the challenges; and to deal with emotional down times, strengthen their minds, and communicate more effectively.