Author : Editors of Phaidon
Publisher : Phaidon Press
Page : 0 pages
File Size : 19,86 MB
Release : 2013-04-09
Category : Cooking
ISBN : 9780714865492
Exploring social and environmental issues through gastronomy.
Author : Anthony Bourdain
Publisher : A&C Black
Page : 306 pages
File Size : 39,54 MB
Release : 2010-06-07
Category : Biography & Autobiography
ISBN : 1408809141
Anthony Bourdain's long-awaited sequel to Kitchen Confidential, the worldwide bestseller.
Author : Laura Miller
Publisher : Macmillan
Page : 226 pages
File Size : 39,13 MB
Release : 2016-05-17
Category : Cooking
ISBN : 1250066905
Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.
Author : Judita Wignall
Publisher : Quarto Publishing Group USA
Page : 177 pages
File Size : 13,68 MB
Release : 2013-02-01
Category : Cooking
ISBN : 1610588231
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!
Author : Richard Wrangham
Publisher : Profile Books
Page : 318 pages
File Size : 44,99 MB
Release : 2010-08-06
Category : Science
ISBN : 1847652107
In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome
Author : Alissa Cohen
Publisher : Penguin
Page : 498 pages
File Size : 30,86 MB
Release : 2011-10-04
Category : Cooking
ISBN : 1583334378
Just as Deborah Madison's Vegetarian Cooking for Everyone took meatless cooking mainstream, here's the complete guide to raw cuisine. Connoisseurs of raw cuisine know how hearty and flavorful it can be; what began as an underground movement for health enthusiasts has moved to the culinary forefront. Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in Raw Food for Everyone. This all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. Raw Food for Everyone is the ultimate raw food resource and is destined to become a culinary classic.
Author : Kristina Carrillo-Bucaram
Publisher : HarperCollins
Page : 275 pages
File Size : 24,73 MB
Release : 2016-01-05
Category : Cooking
ISBN : 0544562364
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Author : Russell James
Publisher :
Page : 256 pages
File Size : 16,59 MB
Release : 2014
Category : Cooking
ISBN : 9781608682379
Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.
Author : Lindy Wildsmith
Publisher : Jacqui Small
Page : 326 pages
File Size : 11,12 MB
Release : 2017-06-15
Category : Cooking
ISBN : 1911127594
In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, plus many more modern fusion dishes, so you can create globally inspired raw food in your own kitchen. This book has a wealth of ideas for preparing and presenting raw fish, meat, vegetables and fruits, but also provides variations if you prefer them lightly cooked, whether fleetingly applying the searing heat of a griddle, the flame of a blow torch, a waft of hot or cold smoke, a surge of bubbling stock, or a brief encounter with a pickling potion, merely to seal the succulence within. Raw and Rare is raw gastronomy for the home cook, inspired by simple age-old culinary traditions. It provides in-depth ideas on how to use healthy, seasonal raw fruit, vegetables and salads as well as fish, seafood and meat to prepare fresh, highly nutritious, top-quality and stunningly presented dishes.
Author : Judita Wignall
Publisher : Fair Winds Press
Page : 193 pages
File Size : 48,91 MB
Release : 2011-05
Category : Cooking
ISBN : 1592536859
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
