Book Description
A young man notices some distressing changes in his father's behavior, but after he finds out that the changes are due to depression, he is able to learn of ways to cope with the situation.
Author :
Publisher : Tundra Books (NY)
Page : 32 pages
File Size : 50,66 MB
Release : 2009
Category : Juvenile Nonfiction
ISBN : 088776956X
A young man notices some distressing changes in his father's behavior, but after he finds out that the changes are due to depression, he is able to learn of ways to cope with the situation.
Author : Andrew Parker
Publisher :
Page : 560 pages
File Size : 43,73 MB
Release : 2002
Category : Adaptive control systems
ISBN :
Author : Wendy B. Murphy
Publisher :
Page : 182 pages
File Size : 26,96 MB
Release : 1981
Category : Juvenile Nonfiction
ISBN : 9780809437603
Profusely illustrated text describes treatments, immune system defenses, influenza, and the search for a cure.
Author : Katherine May
Publisher : Penguin
Page : 256 pages
File Size : 45,8 MB
Release : 2020-11-10
Category : Body, Mind & Spirit
ISBN : 0593189507
A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
Author : C. R. Snyder
Publisher : Clarendon Press
Page : 367 pages
File Size : 18,47 MB
Release : 1999
Category : Psychology
ISBN : 0195119347
This book is intended for psychologists, social workers, counsellors, clergy, and general readers with some background in psychology.
Author : Liz Miles
Publisher : Heinemann-Raintree Library
Page : 50 pages
File Size : 10,88 MB
Release : 2011-01-01
Category : Juvenile Nonfiction
ISBN : 143294763X
Provides information about coping with illness.
Author : Blaise Aguirre
Publisher : New Harbinger Publications
Page : 133 pages
File Size : 47,60 MB
Release : 2015-11-01
Category : Self-Help
ISBN : 1626252203
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation. If you’re ready to take charge of your BPD—instead of letting it take control of you—this book will be your go-to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.
Author : Siang-Yang Tan
Publisher : Baker Books
Page : 136 pages
File Size : 43,26 MB
Release : 2004-09
Category : Psychology
ISBN : 0801064910
It can strike anyone, and being a Christian does not exempt you. But help is here.
Author : Sascha Roesler
Publisher : Birkhäuser
Page : 240 pages
File Size : 28,70 MB
Release : 2022-06-21
Category : Architecture
ISBN : 3035624240
While 20th century architecture learned to control the climate of a building, the architecture of the 21st century needs to learn to cope with the climate of cities. Problems such as urban heat and air pollution need to be included in planning and design. Based on empirical realities in Cairo, Chongqing, Geneva and Santiago de Chile, the book underlines that the materiality and social practices attached to room heating, compound greening, street alignment or climate policies together form the tissue for contemporary urban climates. It interweaves socio-cultural with meteorological data and pioneers the new concept of "thermal governance" by linking architectural and technological as well as legal and economic dimensions of climate control in urban environments.
Author : Marsha M. Linehan
Publisher : Guilford Publications
Page : 446 pages
File Size : 44,50 MB
Release : 2014-10-28
Category : Psychology
ISBN : 1462517838
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.