Courage of a Medicine Woman


Book Description

Settled high on a Mountain. Mighty Arrow was Chief of his people and was married to Falling Leaf. They had a big family of four girls. Falling Leaf had given birth to another daughter. They named her Bright Star. Bright Star announced one day that she wanted to become the next medicine woman of her village. Falling Leaf knew only men were Shamans. That did not discourage Bright Star. As Bright Star grew up she had to battle an attack on her village and being captured. Almost being raped and the loss of her first child, she became ill. Almost every time something happened to Bright Star she underwent some kind of initiation. Every time she came back Little Eagle was right by her side. Together they could go through anything that got in their way.




The Woman's Book of Courage


Book Description

In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.




Women of Spirit


Book Description

These stories reveal the way the world has always been made better — by individuals who courageously follow their heart’s inner wisdom. At a moment in history when the tide of events seems determined by faceless governments and corporations, we need these examples of individual action more than ever.




The Fear Cure


Book Description

Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.




Medicine Woman


Book Description

The sister book to Nautilus Award-Winning Burning Woman from Lucy H. Pearce. A deep questioning of how the system deals with the modern epidemic of chronic illness, combining a raw personal memoir of sickness and healing, the voices of sick women of the world and a feminine cultural critique that digs deep into the roots of patriarchal medicine.




The Power of Women


Book Description

From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege’s message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege’s dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying ‘no’ to indifference and he asks readers to reckon with the West’s involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege’s work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women’s testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women – whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege’s writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls “positive masculinity” – a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide.




This Side of Doctoring


Book Description

This anthology of stories, poems, essays and quotations explores the duality of being both a woman and a physician.




Courageous Woman


Book Description

Courageous Woman, Live Your Inner Power describes eight foundational practices of inner transformation called the Inner Power Wheel. These Inner Power practices allow those who are distressed by inner conflict or feel unfilled by their present life quality to develop a strong inner connection to their internal guidance system that can lead to positive change. By implementing the Inner Power practices in one's life, a medicine wheel is activated that creates profound growth and personal healing.Activating the Inner Power wheel translates to developing inner conditioning that brings about clear connection to inner power and creativity. Each of us embodies inner guidance that holds our deepest wisdom, but we may not be aware of this asset. This lifetime guidance is uncovered by consistently applying the eight actions of the Inner Power Wheel. The practices described are: listen to your wake up call, practice acceptance, choose consciously, release the past, transform grief, create healthy boundaries, live through the heart and return inward.Courageous Woman, Live Your Inner Power includes descriptions and guidance on each of the eight Inner Power practices that make up the Inner Power Wheel. Along with each description are Journal Inventory exercises, Inner Power Practices and Guided Relaxation exercises that allow the reader to be instructed through practical techniques to journey inward, reflect, and begin to gain insight and understanding that can lead to positive action. The author shares a personal story to demonstrate how she put the Inner Power Wheel into action and transform her own life.Through consistently engaging the Inner Power Wheel, one can move through and beyond inner distress and become able to consciously guide life in the direction most deeply desired. Courageous Woman, Live Your Inner Power guides the reader to work with limiting beliefs, unprocessed emotional energy and cultural conditioning, the main stressors that block connecting with and acting on personal truth and intuition.




The Courage to Heal


Book Description

Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?




You Are the Medicine


Book Description

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.