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Crappy to Happy: Simple Steps to Live Your Best Life

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 199 pages

File Size : 47,60 MB

Release : 2019-04-01

Category : Self-Help

ISBN : 1743586124

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Book Description

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.



Crappy to Happy: Love What You Do

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 163 pages

File Size : 43,94 MB

Release : 2019-08-01

Category : Self-Help

ISBN : 1743586132

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Book Description

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.



Crappy to Happy

Author : Randy Peyser

Publisher : Red Wheel

Page : 260 pages

File Size : 41,63 MB

Release : 2002-01-01

Category : Self-Help

ISBN : 9781590030257

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Book Description

With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.



Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?

Author : Gina E. McGuire

Publisher : BalboaPress

Page : 188 pages

File Size : 42,67 MB

Release : 2013-08-15

Category : Self-Help

ISBN : 1452578133

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Book Description

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!



The Shipyard Girls on the Home Front

Author : Nancy Revell

Publisher : Random House

Page : 354 pages

File Size : 13,1 MB

Release : 2021-03-18

Category : Fiction

ISBN : 1473572835

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Book Description

THE TENTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES 'Emotional and gripping' Take a Break December 1943 As the war effort gathers steam in Europe, it's all hands on deck on the home front. Gloria is over the moon to be reunited with her sweetheart Jack. But her sons Bobby and Gordon are away with the Navy and still know nothing of their mother's divorce and new half-sister. Rosie's squad of welders must work gruelling hours in the yard as they prepare for the Allied invasion of Normandy. All the while Rosie herself waits anxiously for news of her husband Peter, who is carrying out dangerous work as an undercover operative in France. Meanwhile welder Dorothy has a feeling that her beau Toby is planning to pop the question when he's next on leave. But it seems that her head is being turned by someone closer to home... It will take great strength and friendship if the shipyard girls are to weather the storms to come. ______________________________ Praise for Nancy Revell 'Nancy Revell knows how to stir the passions and soothe the heart!' Northern Echo 'Stirring and heartfelt storytelling' Peterborough Evening Telegraph



What Happy People Know

Author : Dan Baker, Ph.D.

Publisher : Macmillan

Page : 273 pages

File Size : 21,95 MB

Release : 2004-01-19

Category : Self-Help

ISBN : 0312321597

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Book Description

The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.



The Happy Book

Author : Rachel Kempster

Publisher : Sourcebooks, Inc.

Page : 210 pages

File Size : 35,57 MB

Release : 2009

Category : Self-Help

ISBN : 1402226527

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Book Description

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.



How to Save a Life

Author : S.D. Robertson

Publisher : HarperCollins UK

Page : 338 pages

File Size : 35,4 MB

Release : 2020-06-11

Category : Fiction

ISBN : 0008374775

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Book Description

‘A heartwarming and thought-provoking story of grief, redemption and reinvention in our modern world.’ Imogen Clark, bestselling author of Where The Story Starts



Recipes for Your Perfectly Imperfect Life

Author : Kimberly Snyder, C.N.

Publisher : Harmony

Page : 274 pages

File Size : 28,26 MB

Release : 2019-02-19

Category : Cooking

ISBN : 0525573712

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Book Description

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.



Get a Life That Doesn't Suck

Author : Michelle DeAngelis

Publisher : Rodale

Page : 290 pages

File Size : 16,46 MB

Release : 2008-09-02

Category : Self-Help

ISBN : 1594867984

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Book Description

The creators of the popular PlanetJoyride.com Web site share strategies for living a happy life, outlining a four-step program for addressing unsatisfactory personal circumstances while sharing such street-smart counsel as "You always have a choice" and "Expect surprises." 50,000 first printing.