Creating a Joyful Birth Experience


Book Description

The birth experience is a powerful one, and can have lasting effects on the mother and the child. This book offers widely used techniques that will help mothers and their support teams create a joyful pregnancy, birth and early parenting experience. Simple and fun exercises in visualization, drawing and creative journal writing will help mothers build a stronger, more intuitive bond with their child, and guide them as they adjust to physical changes, explore their deepest feelings and better nurture their unborn baby and themselves.




Happy Birth Happy Baby


Book Description

Have a positive birth for you and your baby; and heal the world in the process! Birth is powerful. A happy birth is one that empowers you to make the choices that are best for you and your baby. Birth makes a difference; to mothers, to babies and to the world. Happy Birth, Happy Baby is a practical and inspiring guide to having a positive birth experience. Featuring cutting-edge research as well as exercises including self-hypnosis, journaling, birth art, mindfulness exercises and even dancing, Happy Birth Happy Baby is a sourcebook for all expectant mothers who want to reclaim their births.




The Thinking Woman's Guide to a Better Birth


Book Description

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .




Optimal Birth: What, why & how


Book Description

A book to help midwives and other health care professionals think through the practicalities of optimising pregnancies and births. After explaining precisely how 'optimal' is defined, nine reasons are presented to justify why this kind of birth is best. Finally, key practical issues are considered and reflective questions provided, so as to give caregivers a clear basis for clinical practice, wherever their place of work. This easy-read, accessible book, which is fully referenced, is equally useful for students of midwifery (or obstetrics, or medicine generally), practising midwives, doulas, and maternity care assistants. This third edition includes changes based on feedback and some additional material.







HypnoBirthing, Fourth Edition


Book Description

Enclosed CD contains relaxation and birth rehearsal techniques.




Preparing for a Healthy Birth


Book Description

Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or consultant in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this book will provide you with the information and inspiration you need in order to get your baby - or babies! - born healthily. (Actually, the book features several mothers of twins or triplets, who also had completely normal births, as well as mothers who were considered 'high risk' for other reasons, such as being over 30.) The 10-step programme is presented in a chatty, easy-read format and includes information not usually easily-available to non-experts, as well as plenty of first-hand accounts or comments from women who've had entirely healthy births. (There are also a few cautionary tales from those who didn't...) Contributions come from Michel Odent (pioneer of water births), Janet Balaskas (the woman who realised we're better off not lying down when we give birth!) and Bill Bryson (the travel writer)... as well as from many other experts and 'ordinary' but extraordinary mothers, who made this book possible. In short, this is a handbook which could make a real difference to your future and also that of your babies and wider family. There is a comprehensive Glossary and Index, which could be very useful to you if you're new to this business of having babies, or if you want to make your experience far better than it was last time. A comment from an antenatal teacher: "What every woman will want to know, put simply and clearly." A comment from a midwife, perinatal researcher and adjunct professor (Betty-Anne Daviss): "Sylvie has created a prescription for healthy birth in a 10-step approach to keep parents focused on what is important in a potentially disastrous birth environment... She has... provided us with a book that encapsulates anything you wanted to know about keeping your birth normal and healthy..." And a comment from a mother: "Had a very late night Friday as I could not put your book down. Wow!"




Get Through Childbirth in One Piece!


Book Description

80-90% of women delivering vaginally in the United States will receive an episiotomy. The vast majority of these surgeries are unnecessary and preventable. Get Through Childbirth in One Piece! tells it like it is. Using only the latest research, Elizabeth Bruce, MA, CCE, shows you how to take responsibility for your own birth. Helpful subjects include:  Proven advice for avoiding perineal damage before, during, and after delivery  Why a tear is preferable to an episiotomy  Optimal positioning for delivery  The benefits of waterbirth, doulas, and midwives  How to choose a good care provider  Building your confidence to birth  Inspiring stories from real women who have birthed babies, large and small, with their perineums intact!




Fathering Right from the Start


Book Description

Coping tools and intelligent advice for today's fathers. Becoming a father is a life-changing event, and not an easy one. The new feelings, emotions, and reactions surfacing every day can be confusing and overwhelming, summoning new dads to resolve old issues. Fathering Right from the Start helps guide men through this life passage, helping them navigate difficult times and participate meaningfully in parenting. Complete with exercises, checklists, and firsthand accounts by fathers from all walks of life, this indispensable book carries the seeds for a new tradition of men's involvement in the emotional, cultural, and psychical structure of the family.