The Ultimate Guide to Cheerleading


Book Description

Perfect for both coaches and squad members from junior high to college level, this is a comprehensive development guide for skill-appropriate and safe instruction on all aspects of cheerleading. Photos.




Coaching Youth Cheerleading


Book Description

A comprehensive guide to coaching youth cheerleading that covers communication, rules, equipment, safety, teaching and shaping skills, cheers, sidelines, dances, partner stunts, pyramids, jumps, tumbling, preparing for the season, and game day.




We've Got Spirit


Book Description

What In These Girls, Hope is a Muscle did for girls high school basketball, We've Got Spirit does for cheerleading.




Make Your Mark


Book Description

Get unstuck and chart your best course towards your biggest life If you've ever wondered if there's more to life than the one you're living, this book is for you. In 7 simple steps Make Your Mark will show you how to reset your compass to bring your boldest dreams into reality and make your own special mark on the world. Whether you want to get more enjoyment from the path you're on or completely over-haul your life, you'll learn valuable tools to map out a plan, achieve your biggest goals and overcome any challenge. Written with the realness and practical wisdom we've come to expect from bestselling author Margie Warrell, it combines insightful advice with powerful questions to help you dig beneath your deepest fears and enjoy more of what you've longed for — in your work, relationships and life. Of course, changing what hasn't been working in your life requires courage. Courage to take risks and trade the familiarity of the known for the possibilities of your future. If you're ready to get out of the stands and take full ownership of your life, then grab a pen and get ready to bring your bravest self forward to create your biggest life. Rediscover your passion and clarify the highest vision for your life Upgrade your mental maps and rewrite the stories holding you back Reclaim the power your fears have held over you, often unconsciously Recharge your motivation with daily rituals that amplify your strengths and bring out the best in those around you Your future is still unwritten. Taking time to Make Your Mark will arm you with the clarity, confidence, and courage you need to write a story you'll be forever proud to tell.




Creating Your Best Life


Book Description

“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania




Cheer Fever: The Ultimate Fan’s Guide to the World of Cheerleading


Book Description

Ever felt lost in the whirlwind of flips, chants, and jumps at a cheerleading event? Wondering how the cheerleaders keep up with the intense energy and complex routines? Say no more! “Cheer Fever: The Ultimate Fan’s Guide to the World of Cheerleading” is here to turn your confusion into confidence! Why This Book? Demystify the Sport: Unravel the secrets behind the stunts and the spirit. Become a Superfan: Learn the lingo, moves, and the cheer culture. Game Day Ready: Prep yourself to be the most informed fan in the stands. Transform from a casual observer to a cheerleading connoisseur. Discover the athleticism and artistry of cheerleading. Unlock the joy of being part of a vibrant, energetic community. Inside Scoop: Step-by-step breakdowns of famous cheer routines. Insider tips on understanding the scoring system. Exclusive interviews with top cheerleaders and coaches. Be Happier: Join the cheer community with newfound knowledge and enthusiasm. Don’t just watch the game, feel the game! Action: Ready to catch the cheer fever? Grab your copy today and become the ultimate cheerleading aficionado!




Making 'em Cheer


Book Description

Why are so many people joining cheerleading every year? People are naturally drawn to this great sport and Michael Bachmann can tell you why. Michael cheers on the Harvard University Cheerleading team, and has been since his freshman year. He provides you a background on the sport and describes all of the good stuff that's happening with it! Most important, the book teaches you about the confidence, trust, and leadership that are developed through cheerleading. Each chapter offers a glimpse of Michael's life as a cheerleader and addresses strategies on how to do well in school to prepare for college and beyond. Targeted to both those already in the cheer zone and anyone considering joining in, this book is a must read.




The Cheerleaders


Book Description

"Sharp, brilliantly plotted, and totally engrossing."--KAREN M. MCMANUS, New York Times bestselling author of One of Us Is Lying "A crafty, dark, and disturbing story."--KATHLEEN GLASGOW, New York Times bestselling author of Girl In Pieces "A little bit Riverdale and a little bit Veronica Mars."--RILEY SAGER, bestselling author of Final Girls A Goodreads Best Young Adult Book of the Year Nominee From the author of The Darkest Corners and Little Monsters comes an all-new edge-of-your-seat thriller set in upstate New York about an eerie sequence of seemingly unrelated events that leaves five cheerleaders dead. There are no more cheerleaders in the town of Sunnybrook. First there was the car accident--two girls dead after hitting a tree on a rainy night. Not long after, the murders happened. Those two girls were killed by the man next door. The police shot him, so no one will ever know his reasons. Monica's sister was the last cheerleader to die. After her suicide, Sunnybrook High disbanded the cheer squad. No one wanted to be reminded of the girls they'd lost. That was five years ago. Now the faculty and students at Sunnybrook High want to remember the lost cheerleaders. But for Monica, it's not that easy. She just wants to forget. Only, Monica's world is starting to unravel. There are the letters in her stepdad's desk, an unearthed, years-old cell phone, a strange new friend at school. . . . Whatever happened five years ago isn't over. Some people in town know more than they're saying. And somehow, Monica is at the center of it all. There are no more cheerleaders in Sunnybrook, but that doesn't mean anyone else is safe. More Praise for Kara Thomas: "Gripping from start to finish . . . with twists that left me shocked."--VICTORIA AVEYARD, #1 New York Times bestselling author of Red Queen "You'll be up all night tearing through the pages."--BUSTLE "This deliciously deceptive thriller...is a must-have."--SLJ




Born to Create


Book Description

Born to Create takes us on the Hero’s journey of our life—demanding that we have the courage to let go of the known in exchange for a fantastic future that exceeds our wildest imagination. The journey ends when we’ve become awakened to a new way of life wherein truth and love preside. With foundations in psychology and neuroscience, Born to Create dares us to undergo deep self-introspection and consequent transformation to embrace our perfect self-expression for our divine design. You will embark upon the Hero’s journey with characters we know and love, as we psychologically examine their trials and triumphs alongside our own. This book will teach you about the incredible power of your mind, the importance of brain and heart coherence, and how to harness the laws of the universe to CREATE the life of your dreams.




Cheerleading Basics


Book Description

"Engaging images accompany information about cheerleading basics. The combination of high-interest subject matter and narrative text is intended for students in grades 3 through 7"--