Author : Bob Weeks
Publisher : John Wiley & Sons
Page : 466 pages
File Size : 27,56 MB
Release : 2020-01-15
Category : Sports & Recreation
ISBN : 1119691877
P.S. If you think this book seems familiar, youre probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Curling For Dummies (9780470838280). The book you see here shouldnt be considered a new or updated product. But if youre in the mood to learn something new, check out some of our other books. Were always writing about new topics!
Author : Gabrielle Coleman
Publisher :
Page : 350 pages
File Size : 26,97 MB
Release : 2014-02-04
Category : Curling
ISBN : 9781941164020
Introduction to Curling Strategy is the first comprehensive book on modern curling strategy. It uses an intuitive approach (and lots of pictures) to make curling strategy easy to understand, even for people who are totally new to the sport. It works through classic scenarios that commonly occur at all levels of curling. And, it shows advanced curlers how to pick tactics based on goals and "intent," rather than play shot-to-shot.
Author : Bob Weeks
Publisher : John Wiley and Sons
Page : 268 pages
File Size : 14,67 MB
Release : 2010-03-17
Category : Sports & Recreation
ISBN : 0470738898
A lighthearted, fact-filled guide to the roaring game: curling Immensely popular in Canada, curling has captured the hearts of millions of diehard enthusiasts around the world. Full of quirky characters, fascinating facts, intriguing history, and amazing trivia, this unique guide gives curlers (and lovers of the game) a colorful and often amusing look at this singular sport. With odd, funny factoids on every page, the book sheds light on the long-forgotten Downer Disc, a round curling broom, and how Charlie Kerr, a Brier curler of the '40s, was thwarted by the ash from his own cigar. This one-of-a-kind volume is the ultimate bonspiel prize for curling fans everywhere.Bob Weeks (Toronto, ON) is the editor of the Ontario Curling Report and the author of three books.
Author : Turriff, Sean
Publisher : Human Kinetics
Page : 208 pages
File Size : 16,20 MB
Release : 2016-08-09
Category : Sports & Recreation
ISBN : 1492515779
This step-by-step guide for beginning and intermediate curlers covers throws, brushing, delivery, basic shots, and ice reading. The book includes 40 drills featuring a self-scoring component that allows curlers to chart progress and accelerate improvement in their skill development.
Author : Hal Leonard Corporation
Publisher : John Wiley & Sons
Page : 391 pages
File Size : 43,1 MB
Release : 2020-08-04
Category : Music
ISBN : 1119700973
The key to fast and fun piano proficiency! Whether you’re a wannabe Mozart or are an experienced hand at tinkling the ivories, the latest edition of Piano For Dummies has what you need to take you to the next level in making beautiful music using this much-loved and versatile instrument. Working as an introductory course—or as a refresher to keep those fingers nimble—you’ll find information on getting started, improving your technique and performance, and the best ways to practice until you hit finely tuned perfection. And, along the way, you’ll pick up the techniques for different styles, including classical, blues, and rock. In an easy-to-follow style, the book also helps you sharpen your sight-reading. You can also tune in to audio and video online to help you improve your creativity and discipline, as well as hear and see that you’re hitting the right notes. Choose the right piano Know your keys Scale up for success Care for your instrument Whatever you want from your love affair with the old “88,” you’ll find enough right here to keep you hammering happily—and even more proficiently—away for years to come! P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Piano For Dummies (9781118900055). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!
Author : Steve Glass
Publisher : John Wiley & Sons
Page : 405 pages
File Size : 13,95 MB
Release : 2014-03-24
Category : Medical
ISBN : 1118549236
Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections. Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly popular Runs parallel to a kinesiology course with accessible, concise language Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.
Author : A.J. Forrest
Publisher : John Wiley & Sons
Page : 349 pages
File Size : 41,44 MB
Release : 2010-07-06
Category : Sports & Recreation
ISBN : 0470601590
The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout activity for kids of all ages. Bowling For Dummies reveals the tips, tricks, and rules of play for this iconic American sport. While not every player can hope to bowl 300, you can improve your average and show off for friends, family, and bowling league teammates. Bowling For Dummies provides easy-to-understand instructions for improving your bowling game. The expert tips and advice take you through every step of the game, from selecting the right shoes to the proper way to yell, "Strike!" Packed with photos and line drawings Step-by-step instructions and illustrations included for all techniques Covers beginner through more advanced techniques Whether you're a casual bowler or on a bowling league, the practical, friendly advice in Bowling For Dummies will have you itching to hit the lanes to try out your new skills.
Author : Henry Cejudo
Publisher : John Wiley & Sons
Page : 389 pages
File Size : 15,1 MB
Release : 2012-04-24
Category : Sports & Recreation
ISBN : 1118117972
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author : Mike D. Ryan
Publisher : John Wiley & Sons
Page : 52 pages
File Size : 12,19 MB
Release : 2021-01-07
Category : Health & Fitness
ISBN : 1119757320
A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you’re active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times—and it generally supercharges your body to reap the benefits of your active lifestyle! Written in an easy-to-follow, no-jargon style by NFL physical therapist and trainer for 26 years Mike Ryan, Foam Rolling For Dummies shares proven roller tips usually reserved for professional athletes to help you quickly restore healthy harmony between your muscles and joints. Once you know the science behind foam rolling, you’ll understand how to use specific body-rolling techniques to address specific problems and goals, whether they’re eliminating painful muscle trigger points, loosening tight fascia, improving body flexibility, or just relaxing muscles faster after a workout. Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, manage your muscle pain or pursue other health goals, this guide puts on a roll for an enhanced body—and an enhanced life.
Author : Sarah Lurie
Publisher : John Wiley & Sons
Page : 360 pages
File Size : 32,63 MB
Release : 2010-05-27
Category : Health & Fitness
ISBN : 0470769408
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises. One of the most effective workouts for burning fat, building lean muscle, and achieving core strength One-hour workout can burn as much as 1,000 calories Named one of the most popular fitness trends in 2009 Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.
