The Stress Code


Book Description

‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’ - NATASHA SIDERIS, Founder and CEO of the Tashas group Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research show that chronic stress severely compromises our physical and mental health. More recently, it has been revealed that stress can destabilise our DNA and affect our genetic integrity. This promotes many of the diseases that societies are currently grappling with and could potentially impact future generations. Yet stress has two faces: ongoing stress is one of the biggest challenges faced globally, but short intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel. Turning the traditional stress paradigm on its head, The Stress Code does not advocate stress avoidance, but rather aims to create an adaptable strategy to better manage stress. Supported by extensive scientific research, the book offers readers tools and skills to help buffer the adverse effects of chronic stress, enhance functionality and health, and help us to thrive in situations of adversity. BESTSELLER NOW IN PAPERBACK




Information Digest


Book Description




Guidelines for Canadian Drinking Water Quality


Book Description

"Malathion is a registered insecticide and acaricide used on a wide variety of sites including agricultural and non-agricultural sites. In 2018 (the most recent year for which data are available), over 25 000 kg of malathion was sold in Canada. Malathion may be released into surface water or soil as runoff from the application site. Malathion is not usually found in drinking water sources in Canada. Low levels of malathion have been found in several Canadian provinces. The maximum reported concentrations are well below the MAC. Malathion is rarely detected in foods"--Executive summary.




Ecoviews


Book Description

"The book celebrates the intrinsic worth of all plants and animals in order to motivate people in a unified effort to preserve the Earth's rich array of life forms."--Cover.




Communication and Bioethics at the End of Life


Book Description

This casebook provides a set of cases that reveal the current complexity of medical decision-making, ethical reasoning, and communication at the end of life for hospitalized patients and those who care for and about them. End-of-life issues are a controversial part of medical practice and of everyday life. Working through these cases illuminates both the practical and philosophical challenges presented by the moral problems that surface in contemporary end-of-life care. Each case involved real people, with varying goals and constraints,who tried to make the best decisions possible under demanding conditions. Though there were no easy solutions, nor ones that satisfied all stakeholders, there are important lessons to be learned about the ways end-of-life care can continue to improve. This advanced casebook is a must-read for medical and nursing students, students in the allied health professions, health communication scholars, bioethicists, those studying hospital and public administration, as well as for practicing physicians and educators.




Enhancing Soil Health to Mitigate Soil Degradation


Book Description

This book is a printed edition of the Special Issue "Enhancing Soil Health to Mitigate Soil Degradation" that was published in Sustainability




Costs of Decommissioning Nuclear Power Plants


Book Description

While refurbishments for the long-term operation of nuclear power plants and for the lifetime extension of such plants have been widely pursued in recent years, the number of plants to be decommissioned is nonetheless expected to increase in future, particularly in the United States and Europe. It is thus important to understand the costs of decommissioning so as to develop coherent and cost-effective strategies, realistic cost estimates based on decommissioning plans from the outset of operations and mechanisms to ensure that future decommissioning expenses can be adequately covered. This study presents the results of an NEA review of the costs of decommissioning nuclear power plants and of overall funding practices adopted across NEA member countries. The study is based on the results of this NEA questionnaire, on actual decommissioning costs or estimates, and on plans for the establishment and management of decommissioning funds. Case studies are included to provide insight into decommissioning practices in a number of countries.




National Lakes Assessment


Book Description

This is a print on demand edition of a hard to find publication. Report of a survey conducted by the EPA and its state and tribal partners of the nation's lakes, ponds and reservoirs. This National Lakes Assessment is designed to provide statistically valid regional and national estimates of the condition of lakes. It uses a probability-based sampling design to represent the condition of all lakes in similar regions sharing similar ecological characteristics. Consistent sampling and analytical procedures ensure that the results can be compared across the country. The National Lakes Assessment helps build state and tribal capacity for monitoring and assessment and promotes collaboration across jurisdictional boundaries in the assessment of water quality. Charts and tables.




The Learning Assistance Review


Book Description

As an official publication of the National College Learning Center Association (NCLCA), The Learning Assistance Review (TLAR) seeks to foster communication among higher education learning center professionals. Its audience includes learning center administrators, teaching staff, and professional or student worker tutors, consultants, mentors, and faculty members and administrators who are interested in improving the learning skills of post-secondary students. NCLCA defines a learning center at institutions of higher education as interactive, academic spaces that exist to reinforce and extend student learning in physical and/or virtual environments. A variety of comprehensive support services and programs are offered in these environments to enhance student academic success, retention, and completion rates by apply best practices, student learning theories, and addressing student-learning needs from multiple pedagogical perspectives. Staffed by professionals, paraprofessionals, faculty, and/or trained student educators, learning centers are designed to reinforce the holistic academic growth of students by fostering critical thinking, metacognitive development, and academic personal success.TLAR aims to publish scholarly articles and reviews that address issues of interest to a broad range of academic professionals. Primary consideration will be given to articles about program design and evaluation, classroom-based research, the application of theory and research to practice, innovative teaching strategies, student assessment, and other topics that bridge the gaps within our diverse and growing profession.The journal is published twice a year. All submissions are subject to a masked, double-blind review process. Administrators use their published work to continue the growth and development of the learning commons space on campus, while faculty may use their publications toward promotion and tenure at institutions where student success initiatives are rewarded as part of the process.