The Couch Potato Exercise Program


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The Culture of Shame


Book Description

The author exposes the many masks of shame and examines the way it paralyzes us, individually and collectively. He draws on powerful case stories to illustrate the language and impact of shame and how it can be overcome.




New York Magazine


Book Description

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.




Dead on the Dance Floor & Vows of Silence


Book Description

Get swept up in this fun and fast-paced classic romantic suspense from New York Times bestselling author Heather Graham. Accomplished dancer Lara Trudeau drops dead of a heart attack brought on by a lethal combination of booze and pills. To former private investigator Quinn O’Casey, it’s a simple case of death by misadventure. But when his brother Doug, a Miami-Dade patrolman, asks for help, he can’t refuse. Especially when he learns that Lara and Doug—a student at the Moonlight Sonata dance studio where Lara occasionally taught—were having an affair. And despite Quinn’s lack of interest in the case and even less in dancing, experience has taught him not to count on the obvious when it comes to murder. Going undercover as a dance student, Quinn meets studio manager Shannon Mackay, a beautiful, graceful woman who has left world-class competition to teach. He also uncovers some disturbing facts. Everyone there had a reason to hate Lara Trudeau, a woman as ruthless as she was... Originally published in 2004 FREE BONUS STORY INCLUDED IN THIS VOLUME! Enjoy USA Today bestseller Debra Webb’s thrilling fan-favorite Vows of Silence. Lacy, Cassidy, Kira and Melinda are friends bound by a deadly secret. One of them is a killer. At least that’s what each one suspects. Ten years ago, Melinda’s abusive husband, Charles Ashland, was murdered. The gun was Lacy’s. But it didn’t matter. Together, the women disposed of the body, which has never been found—until now. Will they pay the price for their vow of silence? Originally published in 2006




The Big Book of Ghost Stories


Book Description

Over a thousand pages of haunted—and haunting—ghost tales: the most complete collection of uncanny, spooky, creepy tales ever published! Edited and with an introduction by Otto Penzler. Including stories by Joyce Carol Oates, Rudyanrd Kipling, Isaac Asimov, James MacCreigh, and many more! Featuring eerie vintage ghost illustrations. The ghost story is perhaps the oldest of all the supernatural literary genres and has captured the imagination of almost every writer to put pen to the page. Here, Edgar Award-winning editor Otto Penzler has followed his keen sense of the supernatural to collect the most chilling and uncanny tales in the canon. These spectral stories span more than a hundred years, from modern-day horrors by Joyce Carol Oates, Chet Williamson and Andrew Klavan, to pulp yarns from August Derleth, Greye La Spina, and M. L. Humphreys, to the atmospheric Victorian tales of Rudyard Kipling, Edith Wharton, and H. P. Lovecraft, not to mention modern works by the likes of Donald E. Westlake and Isaac Asimov that are already classics. Some of these stories have haunted the canon for a century, while others are making their first ghoulish appearance in book form. Whether you prefer possessive poltergeists, awful apparitions, or friendly phantoms, these stories are guaranteed to thrill you, tingle the spine, or tickle the funny bone, and keep you turning the pages with fearful delight. Including such classics as “The Monkey’s Paw” and “The Open Window” and eerie vintage illustrations, and also featuring haunted mansions, midnight frights, lovers from beyond the grave, rapping, tapping, wailing shades, and ghosts, ghouls, and specters galore! AlsoFeaturing haunted mansions, midnight frights, lovers from beyond the grave, rapping, tapping, wailing shades, and ghosts, ghouls, and specters galore!







Good Dogs Don't Make It to the South Pole


Book Description

Told through the eyes of a very grumpy yet lovable mutt, a funny and touching tale of aging, death, friendship, and life that proves sometimes a dog's story is the most human of all. Tassen has always been a one-man dog. When his human companion, Major Thorkildsen, dies, Tassen and Mrs. Thorkildsen are left alone. Tassen mourns Major by eating too many treats, and Mrs. T by drinking too much. But the two unexpectedly find common ground in researching Roald Amundsen’s expedition to the South Pole led by a pack of intrepid dogs. But the quiet days Tassen and Mrs. T spend together at the library researching the explorer’s arctic adventure are disrupted by the arrival of her son and daughter in-law. Eager to move in to the Major’s spacious house, they plan to send Mrs. T to a nursing home. As he contemplates his own fate, Tassen shudders to think what might happen to him! Yet Tassen and Mrs. T aren’t about to give up. Inspired by Roald Amundsen and his dogs, this unlikely pair are ready to take on anything life throws at them. Good Dogs Don’t Make It to the South Pole is a darkly comedic and whimsical portrayal of aging and death told through a dog’s friendship with an elderly woman. Translated from the Norwegian by Marie Otsby




Netporn


Book Description

Netporn delves into the aesthetics and politics of sexuality in the era of do-it-yourself (DIY) Internet pornography. Katrien Jacobs, drawing on digital media theory and interviews with Web porn producers and consumers, offers an unprecedented critical analysis of Web culture as digital artistry and of the corresponding heightened government surveillance and censorship of the Internet. Netporn features Web users who question the goals of global commercial porn industries-whether they are engaged in Usenet fringes, video blogging, peer-to-peer distribution, porn art collectives, or decadent amateurism. Emphasizing gender and cultural differences, Jacobs shows how the creative uses of netporn images and services are important ways of exploring or redefining the 'network body' and indispensable ingredients of a maturing network society.




Prevent, Halt & Reverse Heart Disease


Book Description

Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.




Rock Climbing Joshua Tree West


Book Description

Joshua Tree National Park is the most popular rock climbing area in the world--and for good reason. When other climbing locales are buried in snow, Josh is basking in Southern California sunshine. Thousands of sport and traditional routes on park's distinctive domes offer climbers of all abilities endless variety, from classic, well-protected cracks to delicate friction faces and edgy vertical testpieces. Excellent bouldering abounds, and superb camping in the beautiful, high-desert environment encourages extended stays. Simply put, no climber's career is complete without at least one trip to Joshua Tree, and many people find themselves returning year after year. Rock Climbing Joshua Tree West is the first of two volumes that together replace Rock Climbing Joshua Tree, published in 1992 and 1986. Covering climbs in the western half of the park, completely revised and with thoroughly updated route information, and extensively illustrated, it's the climber's comprehensive and indispensable guide to the area.