Destination Simple


Book Description

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.




Destination Simple


Book Description

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritizing her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, positive change.




Destination Simple


Book Description

Simplify your life - from the inside out Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.




Life Is a Journey, Not a Destination


Book Description

Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!




Destination Dissertation


Book Description

Your dissertation is not a hurdle to jump or a battle to fight; as this handbook makes clear, your dissertation is the first of many destinations on the path of your professional career. Destination Dissertation guides you to the successful completion of your dissertation by framing the process as a stimulating and exciting trip—one that can be completed in fewer than nine months and by following twenty-nine specific steps. Sonja Foss and William Waters—your guides on this trip—explain concrete and efficient processes for completing the parts of the dissertation that tend to cause the most delays: conceptualizing a topic, developing a pre-proposal, writing a literature review, writing a proposal, collecting and analyzing data, and writing the last chapter. This guidebook is crafted for use by students in all disciplines and for both quantitative and qualitative dissertations, and incorporates a wealth of real-life examples from every step of the journey.




Destination Brands


Book Description

This textbook shows how cities, regions and countries adopt branding strategies similar to those of leading household brand names in an effort to differentiate themselves and emotionally connect with potential tourists. It asks whether tourist destinations get the reputations they deserve and uses topical case studies to discuss brand concepts and challenges. It tackles how place perceptions are formed, how cities, regions and countries can enhance their reputations as creative, competitive destinations, and the link between competitive identity and strategic tourism policy making.




Go for No !


Book Description




Destination Simple


Book Description

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.




Destination Mars


Book Description

In the next decade, NASA, by itself and in collaboration with the European Space Agency, is planning a minimum of four separate missions to Mars. Clearly, exciting times are ahead for Mars exploration. This is an insider’s look into the amazing projects now being developed here and abroad to visit the legendary red planet. Drawing on his contacts at NASA and the Jet Propulsion Laboratory, the author provides stunning insights into the history of Mars exploration and the difficulties and dangers of traveling there. After an entertaining survey of the human fascination with Mars over the centuries, the author offers an introduction to the geography, geology, and water processes of the planet. He then briefly describes the many successful missions by NASA and others to that distant world. But failure and frustration also get their due. As the author makes clear, going to Mars is not, and never will be, easy. Later in the book, he describes in detail what each upcoming mission will involve. In the second half of the book, he offers the reader a glimpse inside the world of Earth-based "Mars analogs," places on Earth where scientists are conducting research in hostile environments that are eerily "Martian." Finally, he constructs a probable scenario of a crewed expedition to Mars, so that readers can see how earlier robotic missions and human Earth simulations will fit together. All this is punctuated by numerous firsthand interviews with some of the finest Mars explorers of our day, including Stephen Squyres (Mars Exploration Rover), Bruce Murray (former director of the Jet Propulsion Laboratory), and Peter Smith (chief of the Mars Phoenix Lander and the upcoming OSIRIS-REx missions). These stellar individuals give us an insider’s view of the difficulties and rewards of roaming the red planet. The author’s infectious enthusiasm and firsthand knowledge of the international space industry combine to make a uniquely appealing and accessible book about Mars.




Life Is a Journey, Not a Destination


Book Description

Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!