Book Description

Is your body weighing you down? It could have something to do with your personality. Your personality type influences almost every other aspect of your life. Your career, relationships, and social life are a direct reflection of your personality type. While these aspects have a direct link to personality traits and basic human interaction, research has it that diet is also one of the core aspects that complement your personality. Dieting takes the back seat often when analyzing personality types. Success in your career can be traced back to your personality type. Basic human interaction and relationships also have a direct correlation with your personality type.Research on dieting and health suggests that your personality type will determine your overall health. There are sixteen different types of personalities based on scientific theories of classification. While science would give a better insight on personality traits, when it comes to health and fitness, deriving the most important and relevant factors are necessary for trying to demystify personality traits in relation to dieting and overall health. The following table highlights the most important aspects of daily living in relation to eating patterns and the corresponding personality types. These aspects are fundamental in driving the influence one's personality has to food. Here it's a preview of what you'll learn DIETING AND PERSONALITY TYPES EXPLAINEDEating Patterns, Characteristics, and FactsAn extreme dieterAn Extreme Dieter's Diet PlanTipsTHE IMPULSIVE EATEREating Patterns, Characteristics, and FactsAn Impulsive EaterAn Impulsive Eater's Diet PlanTipsWhat to Do What not to doThe Night EaterEating Patterns, Characteristics, and Facts A Night EaterA Night Eater Diet PlanTipsWhat to do What not to doThe Normal EaterEating Patterns, Characteristics, and FactsA Normal EaterA Normal Eater's Diet Plan What to doWhat not to do The Travelling EaterEating Patterns, Characteristics, and FactsThe Travelling EaterEating Patterns, Characteristics, and FactsThe Travelling EaterA Traveller's Diet PlanTips on making smart food choices on the road What to Do What not to doThe Controlled GrazerEating Patterns Characteristics and FactsA Controlled Grazer;Controlled Grazer Diet PlanTipsWhat to Do What NOT To DoUseful Facts about Dieting - Demystifying Dieting Vital Statistics on DietingDieting and Healthy Eating, Is There A Difference?FOODS THAT IMPROVE METABOLISMWHAT INDUSTRY EXPERTS HAVE TO SAY ABOUT PERSONALITY BASED DIETINGTake action and get this Kindle book, you will not regret.