Down and Back


Book Description

"Down and Back" is a compelling inside look at the journey of Mike Murphy's amateur athletic career and personal life, along with his perspective towards today's athletic and academic world. This book is tailored not only towards kids and parents, but family members of an amateur athlete, coaches, teachers, and anyone else invested in an amateur sport. Mike Murphy was never the strongest, fastest, tallest, or the most athletic kid growing up. At one point in middle school, his mom told him that he was going to be too small to play high school basketball. Due to his love for the game, Mike built his amateur career based on investments in the right people and priorities. Although Mike did learn from his adversity, he wants you to learn from it too. Read "Down and Back" for a healthy dose of perspective, advice, and entertainment.




Down Range


Book Description

Down range is a timely book dedicated to bringing the troops home and addressing the challenges of the re-integration process from combatant to civilian. Bridget Cantrell, Ph.D., and Vietnam veteran Chuck Dean have joined forces to present this vital information and resource manual for both returning troops and their loved ones. Here you will find answers, explanations, and insights as to why so many combat veterans suffer from flashbacks, depression, fits of rage, nightmares, anxiety, emotional numbing, and other troubling aspects of post-traumatic stress disorder.




Down the Back of the Chair


Book Description

New edition of a classic tale from one of the 20th century's bestselling children's authors.




Won't Back Down


Book Description

Whether on a baseball field as the only girl on an all-boys team in Hammond, Louisiana, or on a basketball court where her play-making ability was compared to Louisiana legend Pistol Pete Maravich, Kim Mulkey was a young athlete so gifted she was named to Parade magazine's 1980 All-America High School Girls Basketball team. Mulkey went on to win two national championships at Louisiana Tech, as well as a gold medal with the 1984 U.S. Women's Olympic basketball team. She served as an assistant coach on Louisiana Tech's 1988 national championship, then turned around Baylor University's women's basketball program by coaching them to a national championship in a mere five years. In Won't Back Down, Mulkey reveals the many trials she has overcome, and how her children and her coaching have sustained her in her most difficult moments.




Back to Front and Upside Down


Book Description

It's the principal Mr. Slipper's birthday, and while the rest of the class gets busy writing cards for the occasion, Stan becomes frustrated when his letters come out all in a muddle. Stan is afraid to ask for help, until a friend assures him that nobody's good at everything. And after lots and lots of practice, Stan's letters come out the right way round and the right way up. This delightful book deals with a common childhood frustration and will remind readers that practice pays off and that everyone has to ask for help sometimes.




Foundation


Book Description

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.




Yellow Back Radio Broke-Down


Book Description

"Folks. This here is the story of the Loop Garoo Kid. A cowboy so bad he made a working posse of spells phone in sick. A bullwhacker so unfeeling he left the print of winged mice on hides of crawling women. A desperado so onery he made the Pope cry and the most powerful of cattlemen shed his head to the Executioner's swine." And so begins the HooDoo Western by Ishmael Reed, author of Mumbo Jumbo and one of America's most innovative and celebrated writers. Reed demolishes white American history and folklore as well as Christian myth in this masterful satire of contemporary American life. In addition to the black, satanic Loop Garoo Kid, Yellow Back Radio Broke-Down features Drag Gibson (a rich, slovenly cattleman), Mustache Sal (his nymphomaniac mail-order bride), Thomas Jefferson and many others in a hilarious parody of the old Western.




Down to Earth


Book Description

The designer and author of Habitat “shares how she imbues any space with warmth and energy” in this elevated yet accessible follow-up (MarthaStewart.com). Down to Earth picks up right where Lauren Liess’s critically acclaimed Habitat left off. While Habitat walked readers through the decorating process step-by-step, Liess’s latest title takes a step beyond the basics and invites readers to incorporate the main components of her familiar design aesthetic: nature, easy living, and approachability. With evocative photos and substantive design advice, Down to Earth focuses on creating a lifestyle that inspires creativity and functionality. Throughout the book, Liess shows readers how to incorporate six guiding principles in six unique homes: a new farmhouse, a classic American historical home, a lakeside contemporary house, a modern villa, a turn-of-the-century American Foursquare, and a cedar and glass house on a bluff. While each home has a different architectural style, fingerprints of Liess’s down-to-earth style are evident throughout. “Full of the stunning images you would expect. They will spark your creativity and inspire your own designs. However, the real beauty comes from Lauren showing readers how to create ease in their own homes.” —Ariadne Shoppe “Her style embraces lived-in, vintage-inspired interiors . . . Her philosophy is that if your home is relaxed, then you’re relaxed.” —One Kings Lane




Fall Back Down When I Die


Book Description

For readers of My Absolute Darling and Fourth of July Creek, a "riveting and timely" Montana story about the unbreakable bond between a young man and the abandoned boy put in his care (Jess Walter), as old grievances of land and blood are visited upon them. Wendell Newman, a young ranch hand in Montana, has recently lost his mother, leaving him an orphan. His bank account holds less than a hundred dollars, and he owes back taxes on what remains of the land his parents owned, as well as money for the surgeries that failed to save his mother's life. An unexpected deliverance arrives in the form of seven-year-old Rowdy Burns, the mute and traumatized son of Wendell's incarcerated cousin. When Rowdy is put under his care, what begins as an ordeal for Wendell turns into a powerful bond, as he comes to love the boy more than he ever thought possible. That bond will be stretched to the breaking point during the first legal wolf hunt in Montana in more than thirty years, when a murder ignites a desperate chase. Caught on the wrong side of a disaffected fringe group, Wendell is determined both to protect Rowdy and to avoid the same violent fate that claimed his own father. A gripping story set in a fractured and misunderstood community, Fall Back Down When I Die is a haunting and unforgettable tale of sacrificial love. Finalist for the Center for Fiction First Novel Prize




Susie B. Won't Back Down


Book Description

"Fifth-grader Susan "Susie B." Babuszkiewicz finds that running for Student Council is complicated, especially after learning that her hero, Susan B. Anthony, was not as heroic as she thought. Told through a series of letters from Susie to Susan."--Provided by publisher.