Dr. Ellis's Ultimate Diet Secrets Lite
Author : Gregory S. Ellis
Publisher :
Page : 334 pages
File Size : 26,71 MB
Release : 2003-01-01
Category : Diet therapy
ISBN : 9780970583284
Author : Gregory S. Ellis
Publisher :
Page : 334 pages
File Size : 26,71 MB
Release : 2003-01-01
Category : Diet therapy
ISBN : 9780970583284
Author : Gregory S. Ellis
Publisher :
Page : 184 pages
File Size : 40,70 MB
Release : 2002-01-01
Category : Health
ISBN : 9780970583239
Dr. Ellis teaches exactly how the body works and how it responds to different types of exercise challenges.
Author : Mark Reinfeld
Publisher : Da Capo Lifelong Books
Page : 565 pages
File Size : 18,80 MB
Release : 2019-02-12
Category : Health & Fitness
ISBN : 0738234745
Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
Author :
Publisher :
Page : 2024 pages
File Size : 28,84 MB
Release : 2007
Category : Brand name products
ISBN : 9780787689650
Author : Agatha Christie
Publisher : e-artnow
Page : 7555 pages
File Size : 35,59 MB
Release : 2019-12-18
Category : Fiction
ISBN :
Musaicum Books presents to you this meticulously edited mystery collection: Arthur Conan Doyle: A Study in Scarlet The Adventures of Sherlock Holmes The Memoirs of Sherlock Holmes Edgar Allan Poe: The Murders in the Rue Morgue The Mystery of Marie Rogêt The Purloined Letter Charles Dickens: Hunted Down Wilkie Collins: The Moonstone The Woman in White The Haunted Hotel Robert Barr: The Triumph of Eugéne Valmont Jennie Baxter, Journalist The Adventures of Sherlaw Kombs The Adventure of the Second Swag E. W. Hornung: The Amateur Cracksman The Black Mask; or, Raffles: Further Adventures A Thief in the Night Mr. Justice Raffles John Kendrick Bangs: Mrs. Raffles R. Holmes & Co Melville Davisson Post: The Sleuth of St. James's Square Edgar Wallace: The Four Just Men The Clue of the Twisted Candle Victor L. Whitechurch: The Canon in Residence Anna Katharine Green: The Leavenworth Case A Strange Disappearance The Mystery of the Hasty Arrow That Affair Next Door Lost Man's Lane The Circular Study G. K. Chesterton: The Innocence of Father Brown The Wisdom of Father Brown The Donnington Affair Ellis Parker Butler: Philo Gubb Correspondence-School Detective Maurice Leblanc: Arsene Lupin The Extraordinary Adventures of Arsene Lupin R. Austin Freeman: Dr. Thorndyke's Cases The Adventures of Dr. Thorndyke Dr. Thorndyke's Casebook A. E. W. Mason: At the Villa Rose The Affair at the Semiramis Hotel Mary Roberts Rinehart: The Circular Staircase The Amazing Adventures of Letitia Carberry Tish – The Chronicle of Her Escapades and Excursions More Tish Agatha Christie: The Mysterious Affair at Styles The Murder on the Links The Kidnapped Prime Minister The Million Dollar Bond Robbery The Secret Adversary
Author : Wilhelm Hauff
Publisher : DigiCat
Page : 13367 pages
File Size : 10,29 MB
Release : 2023-12-16
Category : Fiction
ISBN :
DigiCat presents to you this unique Halloween collection of the greatest horror classics, the darkest mysteries and supernatural tales: H. P. Lovecraft: The Dunwich Horror. From Beyond... Washington Irving: The Legend of Sleepy Hollow Rip Van Winkle The Spectre Bridegroom James Malcolm Rymer & Thomas Peckett Prest: Sweeney Todd, the Demon Barber of Fleet Street Edgar Allan Poe: The Fall of the House of Usher The Cask of Amontillado The Pit and the Pendulum... Algernon Blackwood: The Willows The Wendigo Ancient Sorceries... Mary Shelley: Frankenstein The Heir of Mondolfo The Invisible Girl... Henry James: The Turn of the Screw The Ghostly Rental... John William Polidori: The Vampyre Bram Stoker: Dracula The Lair of the White Worm... Robert Louis Stevenson: Strange Case of Dr Jekyll and Mr Hyde Gaston Leroux: The Phantom of the Opera Marjorie Bowen: Black Magic Charles Dickens: The Mystery of Edwin Drood The Haunted House To Be Read At Dusk... Oscar Wilde: The Picture of Dorian Gray Théophile Gautier: Clarimonde The Mummy's Foot Richard Marsh: The Beetle Arthur Conan Doyle: The Hound of the Baskervilles The Silver Hatchet... Joseph Sheridan Le Fanu: Carmilla Uncle Silas... Matthew Gregory Lewis: The Monk Ann Radcliffe: The Mysteries of Udolpho Jane Austen: Northanger Abbey Charlotte Brontë: Jane Eyre Emily Brontë: Wuthering Heights Wilkie Collins: The Woman in White The Devil's Spectacles Rudyard Kipling: The Phantom Rickshaw Guy de Maupassant: The Horla M. R. James: Ghost Stories of an Antiquary A Thin Ghost and Others Nathaniel Hawthorne: The Birth Mark The House of the Seven Gables... Ambrose Bierce: Can Such Things Be? William Hope Hodgson: The House on the Borderland The Night Land Horace Walpole: The Castle of Otranto William Thomas Beckford: Vathek George W. M. Reynolds: Wagner, the Wehr-Wolf Catherine Crowe: Ghosts and Family Legends Thomas Hardy: What the Shepherd Saw The Grave by the Handpost Elizabeth Gaskell: The Old Nurse's Story The Poor Clare... Fitz-James O'Brien: The Lost Room The Diamond Lens Marie Belloc Lowndes: From Out the Vast Deep...
Author : Jeffry S. Life
Publisher : Simon and Schuster
Page : 272 pages
File Size : 38,97 MB
Release : 2014-03-18
Category : Cooking
ISBN : 1476743568
The men Dr. Life treats desperately want to achieve leaner, sexier bodies. Yet many are not ready to keep up with the exercise routines found in Dr. Life's earlier books. Now, Dr. Life has created the ideal first step: a diet program to kickstart weight loss to help men live better each day and look great for years to come. Encapsulating all aspects of Dr. Life's medical program, The Life Plan Diet offers four different approaches to dieting: a jumpstart diet that keeps men motivated by getting real results fast, a basic health diet that optimizes blood sugar levels, a heart-healthy diet for maintenance, and a fat-burning diet that supports any exercise program, no matter how strenuous. This program doesn't require expensive equipment or difficult recipes with hard-to-find ingredients. Nor do you need significant medication, though Dr. Life addresses the hormonal component that keeps him in tip-top shape.--
Author : American Medical Association
Publisher :
Page : 1664 pages
File Size : 24,61 MB
Release : 1903
Category : American Medical Association
ISBN :
Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.
Author :
Publisher :
Page : 892 pages
File Size : 20,17 MB
Release : 1904
Category : Medicine
ISBN :
Author : Gunther B. Paulien
Publisher : TEACH Services, Inc.
Page : 615 pages
File Size : 14,40 MB
Release : 2017-08-22
Category : Health & Fitness
ISBN : 1479608300
God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.