Dr. Mona Bradley's NET Carb, Glycemic Index and Glycemic Load Counters


Book Description

Are you counting your calories, carbs, or net carbs grams? Looking for low-glycemic index foods? Tracking your sodium? Whatever your nutritional needs, "Dr. Mona Bradley's NET Carb, Glycemic Index & Glycemic Load Counters" includes more than 260 pages of content, including popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, net carbs, and sodium in the food--making it the perfect reference tool for keto dieters, Atkins dieters, Paleo dieters, Glycemic Index (GI) dieters and DASH dieters. This go-to reference has everything you need to count your Net Carb, Total Carb, Glycemic index, Glycemic Load, Calories and Sodium whether you are trying to lose weight, prevent weight gain, or manage diabetes. The GI and GL tables provide a comprehensive list of foods with their glycemic index and glycemic load values to unlock the health benefits of a low GI / low carb diet. This book also provides nutritional data for more than 5,500 popular foods; 50+ delicious low-carb recipes. You will find the carb and net carb counts in twenty categories including: Backed Product Carb Carb Counts, Net Carb Counts & Sodium Counts Breakfast Cereals Carb Counts, Net Carb Counts & Sodium Counts Dairy & Eggs Carb Counts, Net Carb Counts & Sodium Counts Drinks Carb Carb Counts, Net Carb Counts & Sodium Counts Fast food Carb Carb Counts, Net Carb Counts & Sodium Counts Fats And Oils Carb Counts & Net Carb Counts Restaurant Foods Carb Carb Counts, Net Carb Counts & Sodium Counts Fruits and Juices Carb Carb Counts, Net Carb Counts & Sodium Counts Vegetables and Vegetables Products Carb Counts, Net Carb Counts & Sodium Counts Herbs & Spices Carb Carb Counts, Net Carb Counts & Sodium Counts Nuts And Seeds Carb Counts, Net Carb Counts & Sodium Counts Pork Products Carb Carb Counts, Net Carb Counts & Sodium Counts Poultry Products Carb Carb Counts, Net Carb Counts & Sodium Counts Salad Dressings Carb Carb Counts, Net Carb Counts & Sodium Counts Sausages And Luncheon Meats Carb Carb Counts, Net Carb Counts & Sodium Counts Soups Carb Carb Counts, Net Carb Counts & Sodium Counts




My New Roots


Book Description

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.




Wound Care Essentials


Book Description

Written by renowned wound care experts Sharon Baranoski and Elizabeth Ayello, in collaboration with an interdisciplinary team of experts, this handbook covers all aspects of wound assessment, treatment, and care.




Global Perspectives on Childhood Obesity


Book Description

Understanding the complex factors contributing to the growing childhood obesity epidemic is vital not only for the improved health of the world's future generations, but for the healthcare system. The impact of childhood obesity reaches beyond the individual family and into the public arenas of social systems and government policy and programs. Global Perspectives on Childhood Obesity explores these with an approach that considers the current state of childhood obesity around the world as well as future projections, the most highly cited factors contributing to childhood obesity, what it means for the future both for children and society, and suggestions for steps to address and potentially prevent childhood obesity. - This book will cover the multi-faceted factors contributing to the rapidly growing childhood obesity epidemic - The underlying causes and current status of rapidly growing obesity epidemic in children in the global scenario will be discussed - The strategies for childhood obesity prevention and treatment such as physical activity and exercise, personalized nutrition plans and school and community involvement will be presented




Pharmacy in Public Health


Book Description

This practical textbook covers key areas like the foundations of public health, concepts and tools of policy, and models of public health programs run by pharmacists. Unlike other books, it includes real-life cases that highlight pharmacists who are starting or getting involved in public health efforts.




Jamaican Gold


Book Description

"Riddle me this, riddle me that, guess me this riddle, and perhaps not: A we run things, things no run we. Who could that be?" One possible answer: Jamaican sprinters. Enquiring minds want to know: Why do Jamaicans run so fast? Usain Bolt may be the most recent and the most spectacular Jamaican practitioner of the art of speed, but he and Shelly-Ann Fraser stand on the shoulders of giants of both genders, heirs to a pedigree that goes back at least a hundred years to the teenaged Norman Manley and before. For years before the explosion of "Lightning" Bolt on the Beijing Olympics track, the consistent speediness of men and women from this small island had been the subject of serious and humorous speculation, pride and "su-su". What is the "gold" that is mined so consistently by Jamaican sprinters that permits the little country to claim a place among the top five countries, measured in terms of medals per capita of population, in almost every Olympics since the Second World War - and all on the basis of athletics, mostly the sprints (400 metres and under)? Can science explain it? Does the touchy area of genetics - even though, scientifically speaking, there's no such thing as "race" - explain it? For instance, all the current world record holders for the sprints - and most of the former for the past fifty years or so - have been born in the Americas, descendants of slaves of West African lineage. Is running fast "in the blood", so to speak? Or is it as simple as the varieties of yam (twenty-two at last count) to be found on the hills of Jamaica and in the stomachs of its people? Behind the simple tales of the tape are theories and questions that have attracted fourteen specialists from a range of disciplines, from biochemistry to physiology, from genetics to psychiatry, each with an insight, a piece of the puzzle. Jamaican Gold presents research and argument, history and biography - and much more - for the specialist and the sports fan, for the academic and the coach, in one attractive, easy-to-read volume, packed with photographs and illustrations, including a special section of memorable photos of the heroes of yesteryear and today. With Jamaican Gold to hand, the London Olympics will be just as thrilling, and you'll be closer to answering the question: Why do those Jamaicans run so fast?




Communication Skills in Pharmacy Practice


Book Description

Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Newly focused on the practical communications skills student pharmacists need for effective practice, this updated Seventh Edition—now in full color— reflects new ACPE standards, including up-to-date coverage of the PPCP model, co-curricular experiences, interprofessional interaction and collaboration, and professional development. Practical, easy-to-use, and packed with relevant case studies and coverage of the latest advances in the field, this edition is ideal for the foundational course and pre-experiential training.




Fundamentals of Geriatric Pharmacotherapy


Book Description

As the number of older patients surge, so too will the medication management challenges pharmacists and other healthcare providers face with this population. Providing care for these often complex cases means not only staying on top of new medications and therapies, but dealing with a wide range of other issues as well. Now in its second edition, Fundamentals of Geriatric Pharmacotherapy, by Lisa C. Hutchison and Rebecca B. Sleeper, offers the full support you need to provide the most effective medication management and therapeutic decisions. This text is unique, not only as a comprehensive overview of major issues in geriatric pharmacotherapy and a core textbook for students, but as a resource for all healthcare professionals who treat elderly patients. Covering all major topics and issues, the second edition provides the most current information and proven strategies in one comprehensive guide, including associated issues that impact therapy, such as the coordination of care across multiple venues and caregivers. Inside this edition, you will find: Summarized treatment guidelines Evidence-based reviews Recommendations for the frail elderly Case studies and clinical pearls Key points, terms, and definitions Self-assessment questions Extensively referenced New chapters on Palliative and Hospice Care and Infections and Antimicrobial Stewardship The demands of an aging population mean that a greater understanding of geriatric pharmacotherapy is now essential for all healthcare providers. Written by practicing geriatric specialists, Fundamentals of Geriatric Pharmacotherapy provides all the detailed information and practical guidance you need.




Oral Epidemiology


Book Description

This intermediate textbook on oral epidemiology is designed to meet the needs of advanced students in the fields of Dentistry and Oral Health and dentists in the early stages of their career. Readers will find detailed information on the epidemiology of individual diseases and disorders and on hot topics and methods in oral health research. The extensive first part of the book explores the international epidemiological literature regarding a wide range of conditions, from dental caries and periodontal diseases to halitosis and malocclusions. In each case, the prevalence, disease-specific measures, and associated factors are identified. Attention is then focused on cutting-edge research topics in oral epidemiology, such as the intriguing mechanisms linking oral diseases and chronic general diseases, life course epidemiology, and the role of socioeconomic determinants of oral health. The final part of the book is devoted to description of the epidemiological methods and tools applied in the field of oral health. Here, the coverage includes validation of questionnaires, data collection and data analyses, and systematic reviews and meta-analyses.




Sleep Science


Book Description

"Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"--