Draw on Your Emotions


Book Description

Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.




Draw Your Feelings Out


Book Description

Talking about feelings can be hard sometimes. Writing can also be hard, because we try too hard to find just the right words. Drawing and art therapy have been used for years as a way to enable kids (and adults) to express their feelings without the limitations of words. This workbook has been designed as a way to explore feelings, in a creative and expressive way, without judgment or a "right or wrong" answer. Each page asks a simple question, and then leaves open space for drawing any feelings or thoughts related to the question. The process of drawing feelings out may provide its own healing, or may reveal some areas where there is a need to explore and seek further help from a qualified professional.




Draw Your Feelings


Book Description

An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.




How Do You Doodle?


Book Description

Meet Otti, Ugga, and Flibb--They like to doodle. They doodle all the time! They doodle when they are mad, they doodle when they are glad, and they doodle when they are sad. They doodle just about anything they want! How Do You Doodle? is a drawing book for kids to help them get in touch with and learn to express their emotions. The book is divided up into different fun doodle activities such as "name your feelings," "what do you feel when," and "how does it feel when" to help readers start thinking about what they experience when they are feeling an emotion. How do You Doodle? can be used alone, or in association with a therapist or parent to help kids better realize and understand their emotional responses to situations, and to help promote better emotional health. A ""Note to Parents"" is included.




My Big Book of Feelings


Book Description

GIVE YOUR CHILD THE GIFT OF OWNING THEIR FEELINGS! This activity book helps kids learn to express, identify, and understand their emotions in a healthy way with engaging creative exercises. Perfect for children aged 4-7. One of the most important skills you can help any child achieve is the ability to express their feelings openly, through playing, drawing, imagining, and making choices. That’s what My Big Book of Feelings is all about! This activity book provides a place for open-ended investigation, with fun prompts and pictures that draw your child into creative, imaginative play. With over 250 pages of gentle, age-appropriate opportunities to draw, doodle, write, and imagine, My Big Book of Feelings is perfect for young children just starting out on a safe and enjoyable journey toward greater emotional intelligence and health.




Drawing as a Sacred Activity


Book Description

In the tradition of such successful books on creativity as Drawing on the Right Side of the Brain and The Artist's Way, artist and teacher Heather Williams presents a step-by-step approach to personal development — and artistic satisfaction. Many people — including Heather Williams — were never encouraged to embrace their creative side, and this shutting down of part of their inner life can create conflict. This book is an invitation into each person's creative instincts and is designed to lead gently toward developing both artistic and spiritual qualities. The book is divided into three sections: Pencils & Perception (observing and drawing what you see in the physical world); Crayons & Consciousness (drawing the interior landscape of memories, emotions, dreams, and patterns); and Ink & Intuition (drawing on the intuitive wisdom within yourself). This book is not intended to make everyone a commercial artist, but it will help readers to see and be in their world more fully.




The Middle Passage


Book Description

Alex Haley's Roots awakened many Americans to the cruelty of slavery. The Middle Passage focuses attention on the torturous journey which brought slaves from Africa to the Americas, allowing readers to bear witness to the sufferings of an entire people.




Felix After the Rain


Book Description

Felix After the Rain is a beautiful book about depression and the power of friendship.A young man called Felix hides all of his sorrow inside a large black suitcase that he carries with him wherever he goes. One day, a small boy opens the suitcase whilst Felix is sleeping. Felix wakes and the tears that he had been carrying for so long suddenly pour from him. Felix is uplifted, free and his heart is full of joy. Felix embraces the world, and the world embraces him.This book is a wonderful resource for young children to talk about sad feelings and how they might feel better if they confide in another person.




Excuse Me


Book Description

A razor-sharp collection from the acclaimed New Yorker cartoonist and Instagram sensation whom Vulture recently called “a remarkable young talent” With her trademark, scratchy style and keen eye for the absurd, Liana Finck has amassed a large, devoted following who love the deeply insightful, delightfully odd way she describes how we all experience the world. Excuse Me assembles more than 500 of her most loved cartoons from Instagram and The New Yorker over the past few years, in such distinctive chapters as: Love & Dating; Gender & Other Politics; Animals; Art & Myth-Making; Humanity; Time, Space, and How to Navigate Them; Strangeness, Shyness, Sadness; and Notes to Self. Melancholy and hilarious, relatable and surreal, intensely personal yet surprisingly universal, Excuse Me brings together the best work so far by one of the most talented young comics artists working today.




Draw on Your Emotions Book and the Emotions Cards


Book Description

Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.