The WWE Book of Top 10s


Book Description

From the top 10 Champions to the most popular matches ever, WWE: Book of Top 10s ranks everything in the world of WWE in fun and bite-sized lists. WWE: The Book of Top 10s is packed with information and trivia and will provide hours of ammunition and controversy as fans debate the lists, arguing positioning, surprise inclusions, and snubs from 100 lists spanning five decades of sports entertainment history. The greatest stars from WWE's past and present are featured, including John Cena, Dean Ambrose, Undertaker, The Rock, Stone Cold Steve Austin, Triple H, Andre the Giant, Randy "Macho Man" Savage, and so many more.




They Only Eat Their Husbands


Book Description

After a lover threatens to kill her, 26-year-old Cara Lopez Lee runs away to Alaska. There, she finds herself in a complicated love triangle with two alcoholics: Sean, the martial artist, and Chance, the paramedic. Nine years later, sick of love and the abuse that destroyed it, she runs away again, this time to backpack alone around the world. Recounting one woman's journey to self-discovery with dazzling honesty and humor, this memoir follows her year-long trek through Thailand, China, Nepal, Spain, and Ireland.







Kung Fu Magic


Book Description

Kung Fu is a form of body exercise deploying high combat skills, in addition to being a self-exercise on internal discipline and intense focus. It also works to develop one’s ability to be ready and patient, to control one’s emotions and mind appropriately. Although there is a similarity between this sport and some other martial arts such as Taekwondo and Karate, there is a difference between them, and they also differ in terms of rules and history. Based on my experience of Kung Fu and its benefits that overwhelmed me with positive energy, which in turn had a drastic effect on my personal and professional life, I wanted to share, dear reader, all the information I have about this ancient sport that will surely entice you to want to know more about it. So why not practice it seriously and make it a way of life for you and your children?




Universe Classic: My Light Novel Collection ( 宇宙神作:一本轻小说集 )


Book Description

马来西亚也有轻小说了!这是少数关于英雄传奇的轻小说,14个故事从1200年前写到2020年,世界各国的奇人纷纷登场,写作途中还意外原创了“蒙古式奇幻”这种分支。 There are light novels in Malaysia too! This is one of the few light novels about heroes and legends. 14 stories are written from 1200 years ago to 2020.Hero from all over the world appeared in succession, and the branch of "Mongolian fantasy" was accidentally created during the writing process.




Eat, Move, Sleep, Repeat


Book Description

Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!




The Ultimate Mixed Martial Arts Library over 3,000 pages


Book Description

28 Complete Books by Grandmaster Ted Gambordella Complete Black Belt Weapons Training Mastering the Nunchaku Mastering the Sai Mastering the Knife Mastering the BO Mastering the Staff Mastering the Yawara Mastering the Tonfa Cane Jitsu Weapons of the Street Tonfa Tactics Complete Jiu Jitsu Black Belt Training The Complete Book of Take Downs The Complete Book of Wrist Locks The Complete Book of Jiu Jitsu Throws The Complete Book of Jiu Jitsu The Amazing Secret of KI Cane Jitsu Street Jiu Jitsu Secrets of the Martial Arts Masters Complete Book of Chokes Complete Martial Arts / Fitness Training Program End of Injury Martial Arts Secrets of Fitness The Complete Book of One Steps How to Develop A Perfect Body How to Develop A Perfect Waistline Complete Self Defense Training How to Win Any Fight Fight For Your Life 100 Deadliest Karate Moves Fight Dirty Oriental Philosophy Time Out for Bullies Seven Days to Self Defense World Champion Troy Dorsey’s Kick Boxing Secrets Oriental Philosophy Oriental Philosophy O.M.A. Obsessive Mental Attitude




Black Belt


Book Description

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.




Some Western Pioneers in Asian Martial Arts: An Anthology


Book Description

“Pioneer” — as a noun is defined as “a person who is among the first to explore or settle a new country or area.” As a verb, it means “develop or be the first to use or apply (a new method, area of knowledge, or activity).” This anthology gives the reader the experience of the explorers who went to foreign lands to discover and learn about a specific field of knowledge and skills:the Asian martial arts.The eight chapters included here share a common root in the pioneers' desire to travel far and wide in search for practical martial arts useful in the street as well as for commando units. The pioneers discussed in this anthology experienced lives submerged in foreign cultures, lives compounded by the difficulties of communicating in foreign languages, changing diets, and often being in hostile living conditions. Their lives are far from the associations we usually associate with martial arts now steeped in pure exercise for health, or tournament competitions. Becoming familiar with of some of the Western pioneers of Asian martial arts bring us back to understand many of the original reasons for learning these combatives. Their lives and experience show us how and why the more serious side of Asian fighting arts remain illusive for most who, in practice, need not confront the lethal aspects of these traditions.




Sacred Blisters


Book Description

If you are wanting to learn more about El Camino de Santiago, my intent in sharing my experiences is to motivate you to take your first step onto “The Way of St. James.” For those who know the sound of gravel crunching beneath your boots keeping time with the rhythm of the clicking walking sticks and church bells chiming in the distance, then my hope is to remind you of that special feeling that one can only get while on the pilgrimage to Santiago. With my experiences, stories and lessons learned on the Camino, I know your own memories and emotions will bring smiles, tears and a warmed heart. Once The Camino de Santiago is in you, you are changed forever. The history, mystery, culture, food, local people and most importantly, the pilgrims, all come together to create something beyond place. El Camino is not just a trail and the pilgrimage is far more than a hike. Some walk for religious reasons or to seek spiritual answers. Others walk to mourn the loss of loved ones. I met many pilgrims who set off seeking an adventurous physical challenge and came home realizing that perhaps the mental challenge was both more a daunting and fulling task. For whatever your inspiration for walking El Camino de Santiago may be, you will return a better person. Pilgrims bring a piece of the mystical feeling back with them. Once you have stepped foot on your first Camino, you will undoubtedly already be thinking about your next adventure! Please join me in “Sacred Blisters” as I dive into what makes El Camino such a magical and unforgettable journey and leaves pilgrims glowing inside and out!