Author : Baseball Publishing
Publisher :
Page : 122 pages
File Size : 34,18 MB
Release : 2019-11-22
Category :
ISBN : 9781710726053
Features: 120 blank, wide-lined white pages Duo-Sided, lined paper, with line at top for date entry 6" x 9" dimensions. Perfect size for your desk, tote bag, backpack, or purse at school, home, and work For use as a notebook, journal, diary, or composition book Perfectly suited for taking notes, writing, organizing lists, brainstorming, or journaling The perfect gift for kids and adults on any gift giving occasion
Author : Rebekah Diamond
Publisher : Citadel
Page : 321 pages
File Size : 32,30 MB
Release : 2024-09-24
Category : Health & Fitness
ISBN : 0806541652
A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
Author : Bruce Daisley
Publisher : HarperCollins
Page : 303 pages
File Size : 46,49 MB
Release : 2020-02-25
Category : Business & Economics
ISBN : 0062944525
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Author : T. S. Wiley
Publisher : Simon and Schuster
Page : 370 pages
File Size : 17,83 MB
Release : 2002-01-18
Category : Health & Fitness
ISBN : 0743417798
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We’re literally dying for a good night’s sleep. Our lifestyle wasn’t always this way. It began with the invention of the lightbulb. When we don’t get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since day one. This delicate biological rhythm rules the hormones and neurotransmitters that determine appetite, fertility, and mental and physical health. When we rely on artificial light to extend our day until 11 p.m., midnight, and beyond, we fool our bodies into living in a perpetual state of summer. Anticipating the scarce food supply and forced inactivity of winter, our bodies begin storing fat and slowing metabolism to sustain us through the months of hibernation and hunger that never arrive. Our own survival instinct, honed over millennia, is now killing us. Wiley and Formby also reveal: -That studies from our own government research prove the role of sleeplessness in diabetes, heart disease, cancer, infertility, mental illness, and premature aging -Why the carbohydrate-rich diets recommended by many health professionals are not only ridiculously ineffective but deadly -Why the lifesaving information that can turn things around is one of the best-kept secrets of our day. Lights Out is one wake-up call none of us can afford to miss.
Author : Herrmann Watzlawek books
Publisher :
Page : 120 pages
File Size : 34,22 MB
Release : 2020-09-05
Category :
ISBN :
Do you like eating, sleeping, playing soccer? Show them that you are a real soccer fan and love ball sports merch.
Author : Tracy L. M. Kennedy PhD
Publisher : Balboa Press
Page : 158 pages
File Size : 26,19 MB
Release : 2021-10-14
Category : Religion
ISBN : 198227476X
If you are an Empath, this book is for you. If you know an Empath, this book is for you. #ifeelyou Living as an Empath takes you through the daily life of an Empath. Using Tracy's personal experiences, insights from over a thousand client sessions, and knowledge from hundreds of workshops and classes, you'll learn about the kinds of things that an Empath experiences, how to sort and separate your emotions and feelings from others, how to manage and navigate being an Empath, and how to flourish and live a life of joy and purpose. This book will leave you feeling validated and revitalized. Embrace your Empath gifts and abilities to emerge feeling empowered to be You - an Empath - unapologetically on your own terms.
Author : Lawrence Dallaglio
Publisher : Kings Road Publishing
Page : 309 pages
File Size : 21,47 MB
Release : 2023-08-31
Category : Sports & Recreation
ISBN : 1788706544
The must-read book ahead of the Rugby World Cup 2023. England have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story in their words. The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness - everyone knows where they were during that iconic moment on the 22nd November 2003. Twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever. There is still no modern player as beloved as Jonny Wilkinson, no captain as celebrated and respected as Martin Johnson, and no coach as revered as Sir Clive Woodward. And there is no one with the aura and drive of Lawrence Dallaglio. In The Boys of Winter, Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moments. But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of those involved, for better or worse. For many it was the pinnacle, for some a missed opportunity and for others a curse from which they never recovered. - Includes never-before-seen interviews with the squad and coaching staff - Reveals how the team planned and executed the 2003 Rugby World Cup win - Takes you inside the dressing room and onto the pitch for this historic moment - Uncovers for the first time the impact of the achievement on the players - Explores why this success has never been repeated This is the definitive account of a legendary sporting moment and an examination of the costs of our dreams.
Author : Alan O'Mara
Publisher : Hachette Books Ireland
Page : 162 pages
File Size : 13,67 MB
Release : 2016-09-01
Category : Biography & Autobiography
ISBN : 1473648300
Three years ago, when Cavan footballer Alan O'Mara was twenty-two, he spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented him from taking his own life. Now, in The Best is Yet to Come, he tells his story. From the role the GAA played in his life, to the decision he made to share his journey, this is an account of an ordinary young man, a GAA star, who found a way to move past the dark thoughts that beset his mind during his worst days, and who discovered that the only way out of the darkness is to ask for help. 'In summoning his courage and becoming the first active inter-county player to speak of his experiences with depression, Alan O'Mara gives a much needed voice to an aspect of human experience that has been cloaked in silence and stigma. This book, which is needed now more than ever, gives a rare glimpse into the complex inner world of depression and will give hope to those suffering in silence, guidance to those seeking solutions and inspiration for families and friends supporting loved ones.' Conor Cusack
Author : Teri Wilson
Publisher : Sourcebooks, Inc.
Page : 220 pages
File Size : 26,92 MB
Release : 2021-09-07
Category : Fiction
ISBN : 1728214807
Named by Reader's Digest as one of the Best Romances of ALL TIME Get ready to laugh out loud with this hilarious romantic comedy featuring: A grumpy firefighter who thinks his way is the only way A bubbly cupcake vendor who thinks her pup can do no wrong Adorable Dalmatians who swap places—and the chaos that ensues An opposites-attract romance that'll warm your heart Violet March and Sam Nash are as different as night and day and have been enemies ever since Violet accused Sam of dognapping her beloved Dalmatian. Sam knows that would never happen—his well-trained fire safety demonstration dog never steps out of line, whereas Violet's problematic pooch has never met a command she didn't ignore completely, much like her bubbly owner. So when Sprinkles and Cinder accidentally switch places during the annual police vs. fire department softball tournament, Violet is thrilled by her dog's sudden perfect behavior, while stubborn-yet-charming Sam is horrified to find that his dog no longer listens. But when they eventually realize and switch the dogs back, Sam and Violet are shocked to find that not everything is as simple as it seems. And a little puppy love might be just the thing they've been missing... Praise for Teri Wilson: "Teri Wilson is the Queen of Romantic Comedy."—Sarah Morgan, USA Today bestselling author "A preposterous premise [turned] into delightfully escapist fun."—Kirkus Reviews for The Accidental Beauty Queen "A delightful romp."—Library Journal Starred Review for Royally Roma
Author : Ramona Kruse
Publisher :
Page : 52 pages
File Size : 25,70 MB
Release : 1981
Category : Education
ISBN :
