Eat Right for Life
Author : Ann Kulze
Publisher :
Page : 116 pages
File Size : 21,19 MB
Release : 2010-06-15
Category : Health
ISBN : 9780615378411
Author : Ann Kulze
Publisher :
Page : 116 pages
File Size : 21,19 MB
Release : 2010-06-15
Category : Health
ISBN : 9780615378411
Author : Dr. Peter J. D'Adamo
Publisher : Penguin
Page : 273 pages
File Size : 34,63 MB
Release : 2013-10-01
Category : Cooking
ISBN : 1101635932
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)
Author : Charles Kandutsch
Publisher : Restaurant Email Marketing
Page : 247 pages
File Size : 50,36 MB
Release : 2009-11-23
Category : Health & Fitness
ISBN : 0982592531
Author : Andie Mitchell
Publisher : Clarkson Potter
Page : 242 pages
File Size : 30,78 MB
Release : 2016-03-29
Category : Cooking
ISBN : 0770433286
In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.
Author : Michael Roizen
Publisher : What to Eat When
Page : 308 pages
File Size : 28,93 MB
Release : 2020
Category : Cooking
ISBN : 1426221037
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
Author : Gene A. Spiller
Publisher : Crown
Page : 544 pages
File Size : 25,59 MB
Release : 1993
Category : Cooking
ISBN : 9780812920567
A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory Way. Dr. Spiller introduces a new five-food-group program which graphically represents each food group's proportion in a healthy diet. Line illustrations.
Author : Vladia Cobrdova
Publisher : Allen & Unwin
Page : 563 pages
File Size : 33,90 MB
Release : 2017-02-22
Category : Cooking
ISBN : 1925576477
Step into fad-free whole-food eating with recipes you can trust from the original modern Australian health food providore. A Whole New Way to Eat is the healthy recipe collection all households need. Everyone is welcome at the table with this way of eating - whether you're looking for inspirational vegan, paleo or vegetarian recipes or you're simply after truly delicious food that just happens to be good for you. From The Best Turmeric Yoghurt and Tahini Potato Salad to the hands-down most delicious Raw Caramel Slice you've ever tried, your body will thank you from your tastebuds to your gut. Nutritionist and recipe developer Vladia Cobrdova from About Life recreates over 135 of the mouth-watering dishes she's made popular in the stores' busy cafes, takeaway and ready-made meal sections. A Whole New Way to Eat is a modern take on healthy eating for those more interested in eating well than following the latest craze.
Author : Jeanne Besser
Publisher :
Page : 0 pages
File Size : 34,12 MB
Release : 2007
Category : Low-calorie diet
ISBN : 9780944235935
Eating right never tasted so good! Whatever you choose, whether it's our succulent appetizers, savory soups, hearty salads, mouth-watering entrees and side dishes, or our scrumptious desserts, you'll be in taste-bud heaven. Here are 140 tantalizing recipes to satisfy any desire for delicious and nutritious meals for every day or special occasions. Dig into Stuffed Greek Chicken Breasts with Lemon-Roasted Asparagus and Roasted Potatoes. Greet the day with Baked Eggs Florentine or Oatmeal- Raisin Scones. Readers can satisfy snack attacks with a Grapefruit Granita. Or curl up on the sofa with a TV remote and a bowl of Chili-Spiced Popcorn.
Author : Don Colbert
Publisher : Thomas Nelson Inc
Page : 225 pages
File Size : 12,9 MB
Release : 2011-10-30
Category : Cooking
ISBN : 0785298428
In the What Would Jesus Eat Cookbook, you'll discover an enormously effective'and delicious'way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
Author : Mark Diacono
Publisher : Hardie Grant Publishing
Page : 629 pages
File Size : 41,9 MB
Release : 2021-04-15
Category : Cooking
ISBN : 1787136426
Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.