Author : Laurel Vukovic
Publisher : Basic Health Publications, Inc.
Page : 100 pages
File Size : 50,14 MB
Release : 2003-08
Category : Health & Fitness
ISBN : 9781591200840
Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.
Author : Jane E. Brody
Publisher : W. W. Norton & Company
Page : 116 pages
File Size : 18,88 MB
Release : 1995
Category : Family & Relationships
ISBN : 9780393039139
What are the differences between viral and bacterial infections, and how should they be treated? When do antibiotics work, and which over-the-counter remedies are effective for which symptoms? Here is everything you need to know about coping with stuffed-up noses, coughs, fevers, aches and pains, and fatigue. From preventative measures against catching the dreaded flu to surviving the unpleasant symptoms if you do get sick, Jane Brody answers all your questions and dispels age-old myths. Complete with special sections on when to call the doctor, and what to do with children suffering from colds and flu, this is everyone's essential winter survival guide.
Author : Gale Malesky
Publisher : Rodale Books
Page : 674 pages
File Size : 16,42 MB
Release : 2015-01-30
Category : Health & Fitness
ISBN : 1609618378
What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.
Author : Sylvester Chibueze Izah
Publisher : Springer Nature
Page : 2211 pages
File Size : 20,96 MB
Release :
Category :
ISBN : 3031431995
Author :
Publisher :
Page : 88 pages
File Size : 15,33 MB
Release : 1998-12
Category :
ISBN :
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author : Andrew Gaeddert
Publisher : PMPH USA, Ltd
Page : 202 pages
File Size : 29,28 MB
Release : 2018-05-16
Category : Health & Fitness
ISBN : 160795947X
In Healing Digestive Disorders, Andrew Gaeddert draws upon his own personal history as well as his extensive clinical training to provide an in-depth perspective of this problem. Examining and integrating Western and Eastern perspectives, he offers the most up-to-date view on all aspects of this problem.” James Ramholz Oriental Medicine Journal
Author :
Publisher :
Page : 90 pages
File Size : 25,4 MB
Release : 2003-01
Category :
ISBN :
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author : Joseph Veebe
Publisher : Essential Health and Wellness
Page : 90 pages
File Size : 15,5 MB
Release :
Category : Health & Fitness
ISBN :
Your immune system has an important job to keep you healthy. What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some of the natural remedies and helpful recipes. Many natural substances have anti-viral, and anti-viral properties and also help improve the body’s immunity. Incorporating these substances as part of diet or supplements may improve the body’s ability to fight viral infections such as flu, H1N1, SARS virus and the novel coronavirus. The book contains: •Overview of the human immune system, how immune system is compromised and list of some of the common autoimmune conditions •Factors affecting immune response such as oExercise and physical activity oBetter sleep practices oReducing stress oBetter hygiene practices oDiet •Natural substances that fight viral, fungal and bacterial infections oSpices – garlic, ginger, turmeric, cinnamon, clove, curry powder •Supplements that may help improve the immune system oEchinacea, cat’s claw, goldenseal, eucalyptus, elderberry, CBD oils •Recipes that may improve immunity and help a speedy recovery. The recipes included in the book uses anti-bacterial and anti-viral spices and herbs as well as ingredients that fight inflammation and contains antioxidants. •Scientific studies and references Fighting the virus contain a lot of useful information that will help you in improving your health and wellness and will better prepare your body to fight off infections.
Author : Sabrina Cunningham
Publisher : Benjamin Bautista
Page : 558 pages
File Size : 39,25 MB
Release : 2024-05-31
Category : Religion
ISBN :
Unlock the ultimate guide to modern witchcraft with WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1, a comprehensive and practical workbook designed to empower you in every aspect of your magical journey. Authored by the renowned Sabrina Cunningham, this essential workbook combines traditional wisdom with cutting-edge techniques, offering step-by-step instructions, actionable exercises, and insightful guidance across ten transformative areas of witchcraft. Why You Need This Workbook: Comprehensive Coverage: Dive into the core practices of Wicca, master the energies of the 4 Elements, and harness the power of Herbal Magic. This workbook provides a holistic approach, covering all the essential aspects of modern witchcraft. Beauty and Self-Care: Discover magical rituals and herbal recipes to enhance your beauty routine and promote self-care. Learn how to create potions, lotions, and charms that nourish your body, mind, and spirit. Love Spells: Attract love and deepen romantic connections with powerful love spells and charms. This workbook includes easy-to-follow instructions for casting effective spells to manifest your heart's desires. Divination Tools: Explore the mystical arts of Tarot Cards and Runes. Gain practical insights on reading the cards, interpreting runes, and using these tools for guidance, self-discovery, and decision-making. Modern Witchcraft: Embrace the future of witchcraft with techniques for using Artificial Intelligence and Social Media to enhance your magical practice. Learn how to integrate technology into your rituals, connect with a global community of witches, and amplify your intentions using digital platforms. Actionable Exercises: Each chapter is packed with hands-on exercises, practical activities, and reflective prompts to deepen your understanding and application of magical principles. This workbook is designed to be interactive, engaging, and transformative. Empower Your Magical Practice: WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 is more than just a workbook; it's a dynamic toolkit that empowers you to take action and create real change in your life. Whether you're a beginner or an experienced practitioner, this workbook will guide you step-by-step on your path to mastery. Transform Your Life with Magic: Sabrina Cunningham’s expertise and engaging writing style make this workbook an indispensable resource for any witch looking to elevate their practice. By blending traditional wisdom with modern techniques, you'll unlock new levels of empowerment and possibility in your magical journey. **Ready to transform your magical practice? Click “Add to Cart” now and let WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 be your guide to mastering Wicca, the 4 Elements, Herbal Magic, Beauty and Self-Care, Love Spells, Tarot, Runes, and Modern Day Witchcraft. Your journey to empowerment and transformation starts here!
Author : Sabrina Cunningham
Publisher : Benjamin Bautista
Page : 189 pages
File Size : 31,60 MB
Release : 2024-05-30
Category : Religion
ISBN :
Embark on a transformative journey into the world of witchcraft with WITCHCRAFT APPRENTICESHIP: 3 Books in 1, a comprehensive and compelling guide designed to equip you with everything you need to begin your magical practice. Authored by the acclaimed Sabrina Cunningham, this all-inclusive volume combines three essential books into one powerful resource, making it the perfect investment for anyone ready to unlock their magical potential. Why You Need This Book: Beginner’s Guidebook: Start your journey with confidence as you delve into the foundational aspects of witchcraft. This guidebook offers clear, step-by-step instructions and practical advice on basic spellcasting, creating sacred space, and connecting with your inner magic. Perfect for those new to the craft, it lays a solid foundation for your magical practice. Elemental and Herbal Magic: Discover the enchanting world of elemental and herbal magic. Learn how to harness the energies of Earth, Air, Fire, and Water to enhance your spells and rituals. Explore the magical properties of herbs, create potent potions, and incorporate nature's bounty into your practice. This section provides detailed insights and recipes for using herbs in healing, protection, love, and more. History, Ethics, and Principles: Gain a deep understanding of the rich history and ethical principles that underpin the practice of witchcraft. Explore the origins of Wicca and pagan traditions, and learn about the ethical considerations that guide responsible magic use. This section empowers you with the knowledge and integrity needed to practice magic with respect and purpose. Comprehensive and Practical: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is more than just a book; it's a complete apprenticeship in the art of witchcraft. With Sabrina Cunningham’s expert guidance, you'll not only learn the how-tos but also the whys of magical practice, ensuring a well-rounded and deeply rooted understanding of the craft. Your Path to Empowerment: Sabrina Cunningham’s engaging and accessible writing style makes this book an indispensable resource for both beginners and seasoned practitioners. Her holistic approach ensures that you develop a balanced practice that honors tradition while embracing modern techniques. Transform Your Life with Magic: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is your ultimate guide to starting and enriching your journey in witchcraft. Whether you’re just beginning or looking to deepen your practice, this comprehensive volume provides the tools, knowledge, and inspiration you need to craft a magical life. **Ready to embark on your magical journey? Click “Add to Cart” now and let WITCHCRAFT APPRENTICESHIP: 3 Books in 1 be your guide to mastering the art of witchcraft. Your path to empowerment and transformation begins here!
