Gluten-Free Holiday Baking


Book Description

Cooking gluten-free doesn’t need to take the joy—or the taste—out of holiday foods. You can have festive foods without wheat worries. This book includes more than 150 innovative recipes from a well-respected cookbook author and expert in gluten-free cooking. The recipes are simple, quick, and made with readily available ingredients found in grocery stores. Impress your friends and family with how delicious gluten-free can be.




Celiac Lost


Book Description

Celiac Lost: A Family Guide to Finding a Gluten-Free Life is a family's journey into the confusing world of gluten-free. Receiving the diagnosis of celiac disease for one member of the family can be overwhelming as you face the reality that you can no longer enjoy your typical bread, pasta, and cake - and realize your family favorite recipes can no longer be used. Or can they? Written by a mother and son team, Celiac Lost is a quick and easy guidebook that provides practical tips and advice from a family going through the experience. You will learn how to navigate the grocery store, prepare your home for gluten-free living, and discover how easy it is to convert your favorite recipes to gluten-free. The book also discusses the significant impact this autoimmune disease has on family and friends and how to educate and communicate with loved ones. Celiac Lost is ideal for anyone recently diagnosed with celiac disease and for those who love them. This is the book you have been looking for!




What's Eating Your Child?


Book Description

Reveals that many common childhood ailments are avoidable or can be dealt with nutritionally and advises parents to observe, analyze, and be curious.




Cure Your Child with Food


Book Description

Grounded in cutting-edge science, Cure Your Child with Food reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive. Discover how zinc deficiency can cause picky eating and affect growth. The panoply of problems caused by dairy and gluten. How to cure sleep disorders with melatonin, hyperactivity with magnesium, anxiety with fish oil. Kelly Dorfman, a nutritionist whose typical patient arrives at her practice after seeing three or more specialists, gives parents the tools to become nutrition detectives themselves. She shows how to recalibrate children's diets through the easy E.A.T. program, and how to get kids off drugs—antibiotics, laxatives, Prozac, Ritalin—and back to a state of natural well-being. "In her terrific book, Kelly Dorfman clearly explains how to decipher the clues to nutritional disorders that affect the body and brain. Parents will find it packed with sound advice and useful information." —Maurine Packard, MD, pediatric neurologist A Nautilus Book Award Gold winner.




Gluten-Free Slow Cooking


Book Description

Celiac disease shouldn’t hold you back from the diversity of cooking! Whether you are strictly wheat-free, or just watching your diet, this book is the first of its kind, specializing in gluten-free slow cooking. Ellen Brown, the author of the highly acclaimed Complete Idiot’s Guide to Slow Cooker Cooking and Gluten Free Christmas Cookies, has created more than 150 new and original recipes for the first book to meet the needs of anyone suffering from gluten intolerance.




Gluten-Free Bread


Book Description

With the adaptation of a gluten-free diet, simple meals of toast or PBJ are suddenly far out of reach. While larger grocery stores are beginning to stock gluten-free packaged breads, nothing replaces the comforting taste of home-baked bread hot from the oven. This book includes gluten-free baking techniques plus 60 all-purpose bread recipes for brioche, sandwich bread, multi-grain varieties, quick breads, and more. Gluten-free baking can have a steep learning curve for anyone who is accustomed to baking with conventional wheat flours. Author Ellen Brown has developed precise combinations of protein packed soy and bean flours with yeasts and all-natural baking aids to recreate the familiar flavors of conventional bread. These loaves will satisfy any craving for warm home-baked bread: you'd never know they're gluten-free.




28 Days Lighter Diet


Book Description

Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that they know when to push themselves, when to treat themselves to some well-earned rest, and how to keep their hormones in balance. It explains what to do during every week of the month to shed excess weight, ease PMS, and do it by working with your body instead of beating it into submission. The female body changes from week to week, and traditional diet and workout programs never acknowledge this phenomenon. This easy-to-follow 28-day plan is an innovative combination of modern research and ancient traditions. It outlines a core program of dietary suggestions, fitness guidelines, specific exercises, and lifestyle recommendations for each of the phases of the menstrual cycle and how to take care of yourself throughout the month.




Instructor


Book Description




Autism: Exploring the benefits of a gluten and casein free diet


Book Description

Autism represents one of the biggest health challenges facing children today. Whilst experts around the globe strive to unravel and truly understand how autism develops and presents itself, relatively little is still known about the condition. Meanwhile, strong evidence has emerged that the diet in children on the autistic spectrum can have a significant role to play in the management of their symptoms. A growing body of research reveals that some challenging characteristics present in autism may be positively affected by the introduction of a gluten- and casein-free (GFCF) diet. Autism: Exploring the benefits of a gluten and casein free diet offers an easy-to-read alternative to sifting through the science. Written by experts in autism research, food, nutrition and dietetics, the book cuts through the science-speak to offer readers a no-nonsense overview of diet and autism together with a range of useful recipes and handy hints for making mealtimes fun for children with autism and related conditions.




Smitten with Strudel


Book Description

Cloak-and-dagger shenanigans are on the agenda in this sweet romantic comedy set in Germany. When Isabelle took a job working on a European riverboat, the last thing she expected was to be recruited by a covert spy organization. Enter Erich—a devastatingly handsome German guy who reminds her of James Bond, though the organization he works for is more along the lines of Get Smart. Their IT department is the worst, their intel is rarely right, and the woman who’s in charge . . . well, let’s just say she’s scarier than the bad guys. If Isabelle’s past has taught her anything, it’s that you should never trust a man who trades in secrets for a living. But how can she say no to saving the world, even if she’s in danger of losing her heart? If you like quirky characters, happily ever afters, and zany spy capers, you’ll love Isabelle and Erich’s story. Want more hilarious travel adventures and romance? Check out the other standalone books in the Smitten with Travel series: Smitten with Ravioli – Ginny’s story set in Italy Smitten with Croissants – Mia’s story set in France Smitten with Strudel – Isabelle’s story set in Germany Smitten with Candy Canes – Zoe’s story set in Santa’s Village, Finland Smitten with Baklava – Olivia’s story set in Greece