STOP, THAT and One Hundred Other Sleep Scales


Book Description

There are at least four reasons why a sleep clinician should be familiar with rating scales that evaluate different facets of sleep. First, the use of scales facilitates a quick and accurate assessment of a complex clinical problem. In three or four minutes (the time to review ten standard scales), a clinician can come to a broad understanding of the patient in question. For example, a selection of scales might indicate that an individual is sleepy but not fatigued; lacking alertness with no insomnia; presenting with no symptoms of narcolepsy or restless legs but showing clear features of apnea; exhibiting depression and a history of significant alcohol problems. This information can be used to direct the consultation to those issues perceived as most relevant, and can even provide a springboard for explaining the benefits of certain treatment approaches or the potential corollaries of allowing the status quo to continue. Second, rating scales can provide a clinician with an enhanced vocabulary or language, improving his or her understanding of each patient. In the case of the sleep specialist, a scale can help him to distinguish fatigue from sleepiness in a patient, or elucidate the differences between sleepiness and alertness (which is not merely the inverse of the former). Sleep scales are developed by researchers and clinicians who have spent years in their field, carefully honing their preferred methods for assessing certain brain states or characteristic features of a condition. Thus, scales provide clinicians with a repertoire of questions, allowing them to draw upon the extensive experience of their colleagues when attempting to tease apart nuanced problems. Third, some scales are helpful for tracking a patient’s progress. A particular patient may not remember how alert he felt on a series of different stimulant medications. Scale assessments administered periodically over the course of treatment provide an objective record of the intervention, allowing the clinician to examine and possibly reassess her approach to the patient. Finally, for individuals conducting a double-blind crossover trial or a straightforward clinical practice audit, those who are interested in research will find that their own clinics become a source of great discovery. Scales provide standardized measures that allow colleagues across cities and countries to coordinate their practices. They enable the replication of previous studies and facilitate the organization and dissemination of new research in a way that is accessible and rapid. As the emphasis placed on evidence-based care grows, a clinician’s ability to assess his or her own practice and its relation to the wider medical community becomes invaluable. Scales make this kind of standardization possible, just as they enable the research efforts that help to formulate those standards. The majority of Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is devoted to briefly discussing individual scales. When possible, an example of the scale is provided so that readers may gain a sense of the instrument’s content. Groundbreaking and the first of its kind to conceptualize and organize the essential scales used in sleep medicine, Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is an invaluable resource for all clinicians and researchers interested in sleep disorders.







Official U.S. Bulletin


Book Description




Sleep Science


Book Description

"Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"--




Introduction to Comparative Politics


Book Description

Introduction to Comparative Politics provides students with carefully selected readings that familiarize them with substantive issues and the methodological tools found within comparative politics, a major subfield of political science. The readings introduce students to philosophical and methodological traditions used to explain political phenomena, as well as standard analyses of power, authority, democracy, and authoritarianism. Students learn how analytical methods can provide insight into diverging patterns of domination and conflict within and between states. Additional readings explore various sources of the growing conflict and disorder within and between states and major challenges to the future of states and their citizens. Each chapter includes post-reading questions to stimulate critical thought, reflection, and lively discussion. Introduction to Comparative Politics provides students with a sampling of key themes and methods used to uncover important insights regarding political issues. The text is ideal for courses and programs in political science.




Meiobenthology


Book Description

This is a comprehensive treatise on meiobenthology, the science of small animals which live, often disregarded even by zoologists, in huge numbers in all aquatic sediments. Covering all the scientific literature on the subject, particular emphasis is placed on ecological and systematic aspects. After a survey of the biotope conditions and important methods, the animals are introduced in a systematic account. This is followed by a report on the meiobenthos in relevant biotopes. The book concludes with an analysis of the productive role and the position of meiofauna in the food web and perspectives for future research.




The Occupation of Iraq


Book Description

Involved for over thirty years in the politics of Iraq, Ali A. Allawi was a long-time opposition leader against the Baathist regime. In the post-Saddam years he has held important government positions and participated in crucial national decisions and events. In this book, the former Minister of Defense and Finance draws on his unique personal experience, extensive relationships with members of the main political groups and parties in Iraq, and deep understanding of the history and society of his country to answer the baffling questions that persist about its current crises. What really led the United States to invade Iraq, and why have events failed to unfold as planned? The Occupation of Iraq examines what the United States did and didn't know at the time of the invasion, the reasons for the confused and contradictory policies that were enacted, and the emergence of the Iraqi political class during the difficult transition process. The book tracks the growth of the insurgency and illuminates the complex relationships among Sunnis, Shias, and Kurds. Bringing the discussion forward to the reconfiguration of political forces in 2006, Allawi provides in these pages the clearest view to date of the modern history of Iraq and the invasion that changed its course in unpredicted ways.




Photochemical oxidants and air pollution


Book Description

About 1900 references, intended as a balanced sample of available literature mostly from the period 1959-1970. Foreign literature is included. Entries are arranged under topics. Author, title, subject, and geographic location indexes.




Immersive Learning Research Network


Book Description

This volume constitutes the refereed proceedings of the 5th International Conference of the Immersive Learning Network, iLRN 2019, held in London, UK, in June 2019. The 18 revised full papers and presented in this volume were carefully reviewed and selected from 60 submissions. The papers are organized in topical sections on science, technology, engineering, and mathematics (STEM); disciplinary applications: special education; disciplinary applications: history; pedagogical strategies; immersion and presence.




Methods for the Study of Deep-Sea Sediments, Their Functioning and Biodiversity


Book Description

For years scientists viewed the deep sea as calm, quiet, and undisturbed, with marine species existing in an ecologically stable and uniform environment. Recent discoveries have completely transformed that understanding and the deep sea is recognized as a complicated and dynamic environment with a rich diversity of marine species. Carefully designe