Emotional Vampires and Your Hormones


Book Description

In Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What to Do About It, Alan J. Sault MD ABHM describes the "vampires" we encounter every day and how our bodies are affected by them. This unique guide offers the insight of a veteran physician who has devoted his life to helping people live stress-free. Dr. Sault, clearly a very thoughtful and compassionate physician, provides the reader with a very strong and thorough grounding in understanding the pervasive effects of hidden stresses on mind-body. I will highly recommend this book to anyone who is looking for the keys to good health. You will find many of them are here and presented in an elegant blend of mind-body-spirit medicine. Dr. Rober Hedaya MD DFAPA., author of The Antidepressant Survival Guide: The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects. Stress is an elusive symptom to objectively identify but Dr. Sault does a great job. The [hormonal] axis and its role in stress and how it affects the body is dealt with in the form of diagrams and didactics that are understandable... He then offers alternative treatment with explanations and references both for and against the various therapies, both allopathic and holistic. Dr. Tim Blend, MD, founder of The Blend Institute




Dodging Energy Vampires


Book Description

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.




Energy Vampires: How to Push Negative People Out of Your Life (Managing Stress & Negative Thoughts in Your Personal & Professional Life)


Book Description

Most drug addicts stay addicts because they cannot seem to get rid of the friends they had when they were. This is the same for unsuccessful people. Becoming successful requires you to associate yourself with successful people. Making the right friends takes work, time, and good intuition. It is a skill that you have to develop and I have the tools to assist you in doing so. In this must-read book, you will learn: · The science of empathy (the Mirror Neuron System) · Types of empathy · The problem of too much empathy · Understanding your empathic nature · Strengths and weaknesses of empathy · How to protect yourself from energy vampires · Controlling your emotions with meditation · Applications of empathy in the real world · …and many more! As you read more, you will grow to understand what this all means and how you can build your gift to begin having a massive impact on the betterment of society, without draining yourself or giving yourself away in favor of this mission.




The Wisdom of Menopause (4th Edition)


Book Description

“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.” —The North American Menopause Society A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including · up-to-date information on hormone testing and hormone therapy · a completely new take on losing weight and training your mind to release extra pounds · new insights on the relationship between thyroid function, Hashimoto’s disease, and Epstein-Barr virus, with a new program for healing thyroid issues · all you need to know about perimenopause and why it’s critical to your well-being · the latest on new, less invasive and more effective fibroid treatments · information on which supplements are better than Botox for keeping your skin looking youthful · additional advice on dealing with pelvic health issues, including pelvic prolapse With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.




The Energetic Keys to Indigo Kids


Book Description

In The Energetic Keys to Indigo Kids, Maureen Healy tackles the subject of indigo children from a whole new vantage point: energy. Aimed at healers, stay-at-home moms, and parents who are struggling to understand the unique qualities of their indigo children, the book covers such topics as: How indigo energy works How indigos heal The keys to indigo success You will learn to see indigos from an energetic perspective—how they think, how they make decisions, what they need, how they heal, and what triggers them the most—as well as how to get them back on track, prevent meltdowns, and, ultimately, see them succeed. The Energetic Keys to Indigo Kids is a groundbreaking book that reveals how these new children operate in the world. You’ll learn more about your child’s energetic system, including how his/her chakras operate differently. Along with this insightful information, Maureen also provides practical tips based on her real-life work with indigo kids worldwide. She shares how to help them manage their energy better, heal from emotional upheavals more completely, and create more harmony in their lives. Maureen shares real stories of her clients, their experiences and how they found more success with their highly sensitive, stubborn, and even defiant indigo kids.




Emotional Vampires at Work: Dealing with Bosses and Coworkers Who Drain You Dry


Book Description

DO YOU WORK WITH VAMPIRES? LEARN HOW TO PROTECT YOURSELF! Banish the bloodsuckers from your professional life Whether it's a coworker, subordinate, or boss, there's at least one emotional vampire in every office. These people try your patience, sap your energy, and add an entirely unhealthy dynamic to workplace productivity. The bestselling author of Emotional Vampires and Dinosaur Brains shows you how to spot and deal effectively with these dysfunctional elements in the workplace: ANTISOCIALS, who crave excitement in all its forms, including aggression If your boss or a coworker is trying to push you around . . . Learn that the most important battle to fight with a bully is in your own mind. HISTRIONICS, who believe that what it looks like is more important than what it is If your boss thinks any problem can be solved with a motivational seminar . . . Learn how to get a manager wannabe to actually manage. NARCISSISTS, who believe that the universe revolves around them If your CEO makes Louis XVI look like Gandhi . . . Learn techniques that diplomats have used throughout history to teach infantile monarchs to act like grown-ups. OBSESSIVE-COMPULSIVES, who can't seem to see the forest for the trees If there is absolutely no task that your boss considers too small to micromanage . . . Learn to be a Control-Freak Whisperer by seeing your boss's fear rather than your own irritation. PARANOIDS, who think they've found the simple truths that explain everything If you work in a place where you can't get ahead unless you drink the Kool-Aid . . . Learn how to recognize a toxic belief system before it poisons you. VAMPIRE CULTURES: when vampires get promoted to positions of power, they remake organizations in their own image . . . Learn the 15 warning signs that tell you to get out before sunset. PRAISE FOR EMOTIONAL VAMPIRES: "We love so much about this book! A great complement to Dealing with People You Can't Stand, it goes beyond dealing with the merely difficult behavior to the truly pathological. Bernstein offers believable examples and useful descriptions. This is the book to recommend when the topic of truly horrible behavior comes up!" -- Dr. Rick Kirschner and Dr. Rick Brinkman, authors of the international bestseller Dealing with People You Can't Stand "This book equips individuals with the tools to identify and defend against a wide array of emotional vampires at work. It offers well-developed tactics for navigating the most difficult people in any organization." -- Katherine Crowley and Kathi Elster, bestselling authors of Working with You Is Killing Me and Mean Girls at Work "It's amazing how one manipulative, territorial, or otherwise self-serving boss or employee can make the lives of everyone around miserable. In Emotional Vampires at Work, Albert Bernstein offers concrete, step-by-step guidance to manage life around these misfits. You'll learn to take care of your and your valued colleagues' needs, while contributing your best to your organization—with maturity and sanity." -- Nancy Ancowitz, author of Self-Promotion for Introverts




Emotional Vampires and Your Hormones


Book Description

A thoughtful and thorough look at the pervasive effects of hidden stresses on mind-body health and a look at alternative treatments.







Emotional Vampires: Dealing With People Who Drain You Dry


Book Description

"Bernstein provides a field guide to the various types of Emotional Vampires and advises readers how to protect themselves from being victims of these predatory personalities."Boston Globe From bestselling author Albert J. Bernstein The author of Dinosaur Brains offers protection from people who seek to destroy the emotional and psychological well-being of others. Like the fabled demons, these vampires: Think their needs are more important than yours Believe "the rules" apply only to other people Use their tempers in the same way terrorists use bombs Emotional Vampires tells readers how to spot a "vampire" in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.




Vampire in Denial


Book Description

Warning - this book contains some swearing and has a cliffhanger ending! Blood doesn't just make her who she is...it also makes her what she is. Like being a sixteen-year-old vampire isn't hard enough, Tessa's throwback human genes make her an outcast among her relatives. But try as she might, she can't get a handle on the vampire lifestyle and all the...blood. Turning her back on the vamp world, she embraces the human teenage lifestyle--high school, peer pressure and finding a boyfriend. Jared manages to stir something in her blood. He's smart and fun and oh, so cute. But Tessa's dream of having the perfect boyfriend turns into a nightmare when vampires attack the movie theatre and kidnap her date. Once again, Tessa finds herself torn between the human world and the vampire one. Will blood own out? Can she make peace with who she is as well as what?