Epiphaknee: a Modern Approach to Knee Osteoarthritis


Book Description

This book is for anyone with painful knee osteoarthritis (OA). Whether you have had treatment or not, whether you have had surgery or not - it's for everyone with knee OA. It is your personal recovery guide.Thousands of researchers around the world are investigating painful knee OA. They're making remarkable discoveries. That's why the scientific community are now calling for an update in how we treat and think about knee OA. Be surprised and empowered by the new story of knee OA. This story is about not just your joints, but also your inflammatory system, your internal protection systems, your knowledge and your activity levels.Learn how to use the 3 Critical Ingredients to recovery, guided by internationally renowned pain and movement experts - Moseley, Butler and Stanton. Find within, everything you need to start your recovery. From the ground-breaking Protectometer tool to guidance on designing an exercise and management programme that is right for you.




The Explain Pain Handbook


Book Description

For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.




Painful Yarns


Book Description

This much anticipated collection of stories, written by Oxford University Fellow and Pain Scientist, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences growing up, are great yarns. At the end of each story, there is a section "so what has this got to do with pain?" in which Lorimer uses the story as a metaphor for some aspect of pain biology. The level of the pain education is appropriate for patients and health professionals. The entertainment is good for everyone. You don't have to be interested in pain to get something from this book and a laugh or two!




Explain Pain


Book Description

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.




You're Too Cute to Be Disabled


Book Description

When you feel like giving up, remember why you held on for so long in the first place. At just eleven years old, author Shelley Tudin was diagnosed with limb-girdle muscular dystrophy, a debilitating disease for which there is no cure. As the disease progressed, Shelley struggled and found some things out of her reach-such as her love of figure skating and her desire to become a nurse. Even so, she never let the disease prevent her from living life to the fullest. In this memoir, she narrates an inspirational story of how she battled the disease and its weakening symptoms to achieve her dreams. You're Too Cute to Be Disabled recalls her journey-growing up in Brantford, Ontario, Canada; graduating from high school in 1983; attending college at the University of Guelph; dealing with romantic relationships; coping with the loss of loved ones; and managing an illness. You're Too Cute to Be Disabled shows that through Shelley's varied experiences, she gained the confidence, the wisdom, and the power of positive thinking to turn dreams into realities. It shares her transition from a young, frightened girl to a self-confident, happy, independent, and incredibly tenacious woman through a lot of love, laughter, and tears.




Weight Gain = Weak Heart Change


Book Description

My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.




God Wants Me Here, for Now


Book Description

GOD WANTS ME HERE -- FOR NOW -- God’s Protection through Psychiatric Medication Adverse Reactions is an account of the psychiatric medication mismanagement I have endured and that difficult journey. Though a college educated, confident and involved, married mother of three, I learned the hard way to give grave respect to psychiatric medications. My travails have taught me to do my own research when accepting prescribed medications and not to trust the advice of doctors regarding the safety of the choice, the quantity prescribed, or the method to stop. I was totally unprepared for the level of suffering from antidepressant mismanagement (which was especially complicated by Gabapentin), the disbelief of doctors, or the judgment by family and friends. I had no idea that doctor training was so inadequate regarding those drugs or of the thousands of people, like me, who report their symptoms and are daily diagnosed as somatically preoccupied or with a conversion disorder. The pain caused by inappropriately prescribed drugs affected my jobs, my children, my finances, my public perception, and my involvement in life. (I have lost precious years of life because of psychiatric drugs.) My experience has awakened me to a desperate need in the medical community. I now advocate for informed consent of consumers, better training for doctors, insurance coverage for tapering, smaller manufactured drug quantities, penalties for doctors who cold turkey or fast taper a dangerous drug, and less flippant prescribing of those drugs.




The Graded Motor Imagery Handbook


Book Description

Graded Motor Imagery is a complex series of treatments including graded left/right judgement exercises, imagined movements and use of mirrors targeting neuropathic pain problems.




Eczema No More


Book Description

Do You Want to End Painful and Troublesome Eczema for Good? This may come as a surprise to you: eczema is one of the most treatable skin conditions known to man. A big percentage of eczema sufferers feel that their skin condition will be bothering them forever - this is simply not true. When you know how to identify the triggers of eczema and how to remove these common triggers, the eczema actually heals on its own. Here Are Three Good Reasons To Why You Can Start Curing Your Eczema Naturally Today ONE: Eczema can be caused by both internal and external factors - examples of external factors include the use of detergents and even the weather. TWO: Simple lifestyle changes can actually resolve your eczema. THREE: Key changes in your diet can have an immense, beneficial effect on your eczema. Here is something dermatologists don't want you to know: naturally remedying eczema is extremely simple. You just need to know what to do, and how to do it! Even if you're a total beginner and haven't got a clue where to start, you can start treating your eczema at home within the day! There are essentially 3 main things you need to know about naturally curing eczema: 1. How to identify the actual symptoms of eczema and how to differentiate eczema from more serious skin conditions 2. How to identify the key triggers of eczema 3. How to remove the key triggers so that your eczema will resolve on its own "Eczema No More" covers all of this, and a lot more. And when you read it, you'll be BLOWN AWAY with how simple it really is to naturally treat your eczema. Here's just a taste of what you'll discover... - How to identify the symptoms of eczema with these 3 simple techniques... - 3 little known, yet simple ways to distinguish eczema from other skin conditions... - 6 time tested and proven strategies for clearer and healthier skin - free from itching and soreness... - Secret of expert skin care that few people ever know about... - 3 proven steps to improve your skin care regimen at home... - How to create the perfect environment for your skin during bathtime... - 2 simple keys (that are right in front of your eyes) to avoid triggering an eczema outbreak... - WARNING: 3 things you should never do when it comes to your own diet... - How to cure eczema in children... - You'll discover in just a few short minutes how to modify your daily diet for overall better skin... - 7 everyday but often overlooked tips and tricks for improving your lifestlye so it won't exacerbate your eczema... - And much more...




Handbook of Recidivism Risk / Needs Assessment Tools


Book Description

Provides comprehensive coverage on recidivism risk/needs assessment tools Correctional and healthcare professionals around the world utilize structured instruments referred to as risk/needs assessment tools to predict the likelihood that an offender will recidivate. Such tools have been found to provide accurate and reliable evaluations and are widely used to assess, manage, and monitor offenders both institutionally as well as in the community. By identifying offenders in need of different levels of intervention, examining causal risk factors, and individualizing case management plans, risk/needs assessment tools have proven invaluable in addressing the public health issue of recidivism. Recidivism Risk/Needs Assessment Tools brings together the developers of the most commonly-used risk/needs assessment tools to provide a comprehensive overview of their development, peer-reviewed research literature, and practical application. Written by the leading professionals in the field of risk/needs assessment, the book provides chapters on: Recidivism Risk Assessment in the 21st Century; Performance of Recidivism Risk Assessment Instruments in Correctional Settings; Correctional Offender Management Profiles for Alternative Sanctions (COMPAS); the Federal Post-Conviction Risk Assessment Instrument; the Inventory of Offender Risks, Needs, and Strengths (IORNS); the Level of Service (LS) Instruments; the Ohio Risk Assessment System (ORAS); the Self-Appraisal Questionnaire (SAQ); the Service Planning Instrument (SPIn); the Static Risk Offender Needs Guide-Revised (STRONG-R); the Offender Group Reconviction Scale (OGRS); the Forensic Operationalized Therapy/Risk Evaluation System (FOTRES); the RisCanvi; and more. Systematically identifies currently-validated recidivism risk/needs assessment tools Reviews research on recidivism risk/needs assessment tools used internationally Each chapter presents sufficient detail to decide whether a given recidivism risk/needs assessment tool is right for your practice Recidivism Risk/Needs Assessment Tools is ideal for correctional, probation and parole, and behavioral health professionals.