Judo Unleashed!


Book Description

The ultimate Judo manual for all trainees—from novice to advanced! Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level—from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook! This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport: The history of Judo and how it aims to promote character development What you need to know about your Sensei (instructor) and Dojo (training school) How to prepare for your first class, equipment to buy and dojo training etiquette Basic terminology and the importance of understanding Judo's underlying philosophy Principles of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competition And much, much more! From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!




Mastering Judo


Book Description

Fully grasping the martial art of judo entails learning and appreciating its history, culture, principles, techniques, and tactics. Mastering Judo contains information on these facets of the art and more through the teaching of the renowned Takahashi family. With over 200 years of combined experience and a total of 31 black belts among them, the six members of the family contributing to this book offer a wealth of firsthand judo instruction. Leading the way is father Masao, an 8th-dan black belt who has trained two generations of international judo champions. Mother June is both a judo instructor and historian who has published a book detailing the origins of the art. Siblings Al, Phil, Ray, and Tina are all accomplished judo instructors, coaches, or competitors. Blending the rich tradition with modern techniques and tactics, the Takahashis ensure that Mastering Judo will appeal to all participants seeking a deeper knowledge and improved performance in the art and sport. From time-honored skill sets to the most current training for competition, this comprehensive resource spans all generations and interests of judo enthusiasts.




The Throw


Book Description

In this first book from Superstar Judo’s guide to Throwing for Ippon, The Throw explores the different Tachi-waza systems used by many of the world’s greatest judoka. Understand how Olympic and world champions have developed their unique judo identities, with remarkable insights into their separate philosophies and approaches to scoring Ippon. Find out how Japan’s triple World and Olympic Champion Toshihiko Koga revolutionised the sport in the late 1980s and early 1990s, when he showed his incredible reverse style of judo to the world. Understand the incredible Total Judo system developed by Dutch Olympic Champion Mark Huizinga that was used to break a number of international judo records. Great Britain’s Craig Fallon reveals how his do-or-die attitude influenced his judo, whilst France’s Darcel Yandzi talks about the importance of movement and technique, and how he incorporates music into his coaching. Korea’s greatest ever fighter – triple World and Olympic Champion Ki-Young Jeon – remained unbeaten on the global stage. Don’t miss out on his incredible judo method, which includes multiple grip changes, feints and combinations. USA’s double Olympic and World Champion Kayla Harrison emphasises the balance between physical and mental preparation. The off-the-grip style of judo is best represented by France’s triple world and Olympic Champion Lucie Décosse. For a classical approach, there is nobody better to look at than Japan’s Keiji Suzuki. The double world and Olympic Champion made Ashi-waza an art form in men’s heavyweight judo. In contrast to Suzuki are the very unorthodox styles of Georgian and Mongolian judo. With an introduction to five different judoka, this is chance to learn about unusual grips and entries of attack. The Throw, and Book 2 – The Grip, are essential reading, forming the basis to all remaining books in the series. Incredible photographic sequences accompany most of the technique variations. These come from Fighting Films’ vast archive, with many of the images being shown for the first time. Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Throwing for Ippon is the first project where all of this international technical expertise is compiled in one place. Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017. This guide is an essential for all judoka. Whether you just want to learn the basics of a throw or be inspired by numerous different variations from the world’s best, Throwing for Ippon reveals the techniques that are proven to work at the very highest level.




A Complete Guide to Judo


Book Description

Judo is a modern martial art that originated in Japan in 1882 and became an Olympic sport in 1964. This book provides a history of the discipline as well as detailed step-by-step instructions and accompanying photographs to help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.




Judo Evolution


Book Description

Judo is a relatively modern martial art that was developed in Japan. The athletes and instructors must each wear a traditional uniform originating from the kimono and other Japanese garments. If you are a Judo athlete, coach, or you're interested about Judo, you must have this Judo Martial Arts Notebook! This Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback




Evolution and Human Behaviour


Book Description

Our experience of the world is driven by processes common to all animals: growth, survival, reproduction and death. Evolution and Human Behaviour explores the complexities of the human experience through the lens of Darwinism, drawing on a long and vibrant tradition of different theories and interpretations. This textbook offers a compelling synthesis of key concepts, addressing human thought, feeling and behaviour in fundamental evolutionary terms. This is a essential text for undergraduate students taking courses in psychology, human biology, ethology, anthropology and human behavioural ecology, providing an insightful and comprehensive introduction for anyone who wishes to understand how human behaviour has evolved. new_to_this_edition Additional chapters on health and disease, homosexuality, the nature of adaptations and life history theory Includes brand-new material on epigenetics, patterns of crime, error management theory, moral foundations theory, religion and gene culture co-evolution Now accompanied by a companion website offering additional reading material and useful practice questions New 'controversy' boxes in each chapter, providing ideas for essay topics and classroom discussion




Judo in Evolution


Book Description




Training and Conditioning for Judo


Book Description

"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--




Evolution's Way


Book Description

We are living in a time of exponential changes due to the rapid evolution of technology, far outpacing that of our biology. Extraordinary as they seem, however, these changes are expressions of the natural evolutionary processes that have been occurring since the Universe began. Evolution’s Way shows us how this all-pervasive force shapes and moves the Universe and everything within it—from the first stars to the first cells; from humans to their machines—toward increasingly greater states of complexity, awareness, and unity. As nature’s toolmakers, moreover, humanity and its machines have brought the entire Universe to a sudden point of transformation that’s about to change everything. Humans, like all creatures, are creatures of habit, which means sudden changes can feel threatening to us. But Evolution’s Way helps sooth our nerves by elucidating the spiritual dimensions of evolution, while reminding us we too are an intricate and beautiful part of nature’s drive toward transcendence.




The Science of Judo


Book Description

The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.