Cliff Diving


Book Description

A look at the sport of cliff diving and some of the people who do it.




Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition


Book Description

Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports




Extreme Sports


Book Description

Pushing the limits. Extreme sports vigorously test the limits of an individual's strength, agility, and courage. One's adversary in these sports is not another athlete but the forces of nature, particularly gravity. Extreme Sports celebrates the wild world of high adrenaline sports with concise profiles of forty-one sports. The sports range from bungee jumping to whitewater rafting. Each sport is described with lively text and illustrated with dynamic action photography. The sports featured in Extreme Sports are organized alphabetically in three major sections: Nine Air Sports: BASE jumping, ballooning, hang gliding, sky diving, sky surfing, etc. Seventeen Land Sports: Ice climbing, ice yachting, mountain boarding, skateboarding, street luge, etc. Fifteen Water Sports: Jetskiing, power boating, snorkeling, wakeboarding, windsurfing, etc. Extreme Sports also features less known sports, such as freediving: a sport that requires participants to swim into the deepest reaches of the ocean carrying only the air they hold in their lungs. Freedivers have pushed the limits of unassisted breathing dives to go below 400 feet. The book includes an extensive list of books, magazines, associations and clubs that would-be extreme athletes can contact to obtain more information for each sport. Although participating in extreme sports is clearly not for every sports enthusiast, Extreme Sports is.




Colorado Cliff Diving


Book Description

The best cliff diving spots around Colorado




Adventure Tourism


Book Description

Looking at the past, present and future of adventure tourism, Adventure Tourism: the new frontier examines the product, the adventure tourist profile, and issues such as supply, geography and sustainability. International case studies are used to illustrate these issues, including: Gorilla watching holidays,Trekking on Mount Everest, Diving holidays, and Outward Bound packages. Analysis of the development and nature of adventure tourism accompanies these studies, ensuring that the title is useful both for undergraduate and postgraduate students of tourism and for professionals involved in managing adventure tourism enterprises. There is also a companion website with additional cases, which can be found at www.bh/com/companions/0750651865.




Adventure Tourism


Book Description

Adventure tourism is an increasingly widespread phenomenon, appealing to an expanding proportion of the population who seek new destinations and new experiences. This timely, edited volume offers new theoretical perspectives of this emerging subset of Tourism. it uses philosophical and cutting edge empirically grounded research to challenge existing thinking and develop the conceptual framework underpinning definitions of adventure, interrogating the adventure tourism experience and further building upon recent advances in adventure education. The book brings together adventure literature from range of disciplines and applies it to focused study of Adventure Tourism. By doing so it significantly furthers understanding and moves forward this development of this area of Tourism. This significant volume is written by leading academics in the area, and will be valuable reading for all those interested in Adventure Tourism.




Maximum Performance


Book Description

This is a big book in more ways than one. . . a detailed and illuminating exploration of leadership qualities, attributes, skills and competencies. . . the mixture of theory, reflective questions, stories, tools and practical exercises demand a level of thoughtful engagement and self-reflection rarely required by books on leadership. . . the Australian content is refreshing, as is the lack of evangelistic promises of immediate transformation. . . this book is firmly grounded in supporting the learning and skill development needed for maximum performance. (Boss magazine, August p.55). The Australian Financial Review AFR Boss If we were giving a graduate-level class in leadership and people management skills (I m a UCLA Business and Management Program instructor) I would choose this book as the text. If a client asked for a great book to enhance his/her leadership skills, (we consult in organization, compensation and performance management) this would be one of first books I would suggest. It s that good! The book offers a comprehensive guide for developing leadership and people management skills. It s a powerful, broad-spectrum leadership toolkit with a wealth of information about skills and practices, and hundreds of suggestions and opinions from business and political leaders, consultants, and academics. This book is an outstanding resource for leaders and aspiring leaders. It is filled with an abundance of insights: the distinction it makes between a leader and a manager is one of the best, if not the best, we ve read. Just a few of the subjects covered are: the leadership-as-servant philosophy; leaders as coaches and mentors; communication; motivation; leading and managing teams; women as leaders; managing power, politics and conflict; leading organizational and cultural change; creating an innovative organization; leadership and people management in high-tech, networked; and virtual organizations. Throughout the book are bullet-point lists, exercises, and to-the-point conclusions. It is clearly written and superbly organized. An excellent bibliography and subject index top off this outstanding work. We highly recommend this book. Yvette Borcia and Gerry Stern, Stern s Management Review Maximum Performance is a comprehensive business tome. Although it is designed for students, busy executives who use the chapter summaries or chapter sections to focus on topics that interest them will find the book useful. Organizations with large collections on management or leadership will want to buy it. Business researchers with limited library space or who are looking for a good summary of current management topics may also find the book of value. . . The strength of Maximum Performance is its breadth. Forster touches on everything from whether leaders are born or made to Machiavellian strategies for dealing with toxic work environments. Anyone interested in ideas on leadership will likely find several sections of interest. Those sections that are particularly strong include the discussions on the different roles and organizational context of leadership, key issues in motivating employees, the team development process, and best practices in leading organizational change. Scott R. Jenkins, Business Information Alert Nick Forster s large text is for MBA students. He writes in a clean, clear style and frankly admits that leadership and people-management skills cannot adequately be learned from books. He knows however that good books can help, and also that clichés of management can be inspirational and will be used widely though they call for close analysis of substance or context. He is in this a modern-day Samuel Smiles, equipped with a variety of diagnostic tools. The Australian In my experience a major shortcoming of most how to books on leadership and management is that they purport to offer Silver Bullets magical solutions that, once revealed, will enrich and transform the reader and his or her organisation. Regrettably




The Sports Book


Book Description

The Sports Book features the largest and most diverse range of sports of any comparable book--more than 200 in all--from basketball to bobsledding, karate to korfball, and synchronized swimming to ski-jumping. This up-to-date and authoritative guide presents information sourced from leading experts and sports governing bodies around the world to give you the most comprehensive book on sports to ever hit the market.




Hurricane Season


Book Description

Key West is the end of the world for some. A variety of people come to the island for an assortment of reasons. Our reason, aside from celebrating Reno's bachelor party, was to experience 'Margaritaville', not the bar - but that place in your mind or dreams where everything is perfect. The sun always shines, the people are always happy, there is no business talk and your worries simply drift away. Every day is a holiday and every meal is a feast. This is a place where you can escape. The sun energizes the soul, nighttime elevates the heartbeat, laughter fills the air, and you end up talking for hours with your friends you brought along or just met. You fall asleep to the sound of the sea quietly rushing in and out and awake to the sound of seagulls and the smell of sea salt. That's why we found ourselves walking down Duval Street that night. It was all present here, at least that is how we envisioned our journey to the Southern Zone. We were wrong.




Listed


Book Description

They make a deal to get married, for the last three months of her life. Just before her eighteenth birthday, the doctors tell Emily she has three months to live. Not much time to complete the bucket list she's had since she was twelve. The first item is the hardest--"Get married"--so she turns to the only man she knows who can help. Paul, a barely reformed bad boy, has inherited a fortune from his mother, but his life is defined by his conflicted relationship with his father--a white-collar, organized-crime boss who, thanks to Paul, is being brought up on federal charges. Without Emily's testimony, his father might walk, so Paul agrees to her unconventional proposal. He'll be her husband for her last three months. They agree that she'll testify against his father and he'll help her complete her bucket list. It's not supposed to be a true marriage. No consummation. No future. No love. No love. She's supposed to die, after all, and love might not be enough. The complete serial novel (Volumes I-VI) - a USA Today bestseller.