Author : Ron Williams
Publisher : Wesscott Marketing
Page : 252 pages
File Size : 43,16 MB
Release : 2008
Category : Diet
ISBN : 9780981718200
Ron Williams combined and applied his study of Biblical truths concerning fitness and nutrition with today's science to become the world's most decorated natural bodybuilder. In Faith and Fat Loss, these timeless, proven revelations become reality for permanent fat loss and body transformation. By applying the physical and spiritual principles found in this book you will experience the body that seemed unattainable in the past.
Author : Jeremy Likness
Publisher : Lose Fat, Not Faith
Page : 321 pages
File Size : 31,83 MB
Release : 2008-05
Category : Computers
ISBN : 0976907941
What if you could wave a magic wand and suddenly look into your mirror to find the lean, healthy body you've always dreamed of smiling back at you? What if you could stop falling out of breath when you tie your shoes, and instead have the energy to keep pace with your own children? What if you had the confidence and self esteem to pursue your dreams? It's not as easy as waving a wand, swallowing a magic pill, or snapping your fingers ... but if you feel it is difficult or impossible, it's time you experience the keys to releasing your fat and embracing your faith. It's time you join those around the world who have overcome obstacles and triumphed through the power of International Health Coach Jeremy Likness' expert advice contained within Lose Fat, Not Faith: A Transformation Guide.
Author : Laura Harris Smith
Publisher : Chosen Books
Page : 173 pages
File Size : 19,93 MB
Release : 2015-12-29
Category : Religion
ISBN : 1441229833
A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.
Author : J. Nicole Morgan
Publisher : Fortress Press
Page : 270 pages
File Size : 32,92 MB
Release : 2018-08-01
Category : Psychology
ISBN : 1506448283
You are already enough, and you are not too much. J. Nicole Morgan grew up fat and loving Jesus. But she was forever burdened by what she saw as her biggest spiritual flaw: her weight. In Fat and Faithful, she shares her journey from body shame to fat acceptance and shows us how to care for the image of God found in every body--including our own. When the world tells us that our bodies are too much, J. Nicole Morgan reminds us that all people--no matter their size, shape, or ability--are beloved of God. Bodies of all sizes, shapes, colors, ethnicities, genders, sexual orientations, and abilities are expressions of the body of Christ. When our first prayer isn't about changing our bodies, we create space to care for our neighbors and to celebrate the unique ways we are equipped to serve our communities in the bodies we have. Fat and Faithful shows us that the world is wider than the size of our waistline.
Author : Jamie Lund
Publisher :
Page : 162 pages
File Size : 22,47 MB
Release : 2020-06-19
Category :
ISBN :
Faith, Food, Fitness and Focus for Fat loss offers a truly holistic approach to health, wellness and fat loss from the inside out from a biblical and scientific perspective. Each chapter offers keys to get your spirit, soul and body in order to position you to walk in the fullness God has for your health and well - being. These principles when applied will empower you to prosper and be in good health in your whole being. Equip yourself to succeed in reaching your health and fat loss goals by learning action steps to take in the following: - Get your spirit and soul healthy. - Emotional healing / Overcome emotional chaos.- Get your mind in order. - Eat for optimal health and fat loss.- Optimize your digestive health.- Seasonal food cleansing - Effective long term fat loss- Establish a simple and effective fitness plan. - Establish a system for success.- Prepare easy meals that are quick and healthy.
Author : Arian T. Moore
Publisher : Christian Faith and Fitness Media
Page : 0 pages
File Size : 46,9 MB
Release : 2012-09
Category :
ISBN : 9780615669311
Endorsed by CBNs Pat Robertson, the faith and fitness book Enlivened by Faith: Losing Weight with Gods Help offers spiritual and practical advice, recipes and workouts on how to lose weight successfully. After an on-going struggle with weight, Arian found victory after learning to depend on God for overcoming a dependence on food and help with weight loss. Using scriptures and riveting personal testimony, she gives readers inspiration and sensible solutions.
Author : Gwen Shamblin
Publisher : WaterBrook
Page : 338 pages
File Size : 38,98 MB
Release : 2009-09-30
Category : Health & Fitness
ISBN : 0307553124
Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Author : Joel Marion
Publisher : BenBella Books
Page : 399 pages
File Size : 47,1 MB
Release : 2020-03-17
Category : Health & Fitness
ISBN : 1948836777
Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!
Author : Lynne Gerber
Publisher : Routledge
Page : 153 pages
File Size : 26,99 MB
Release : 2021-05-13
Category : Religion
ISBN : 1000350568
Fat Religion: Protestant Christianity and the Construction of the Fat Body explores how Protestant Christianity contributes to the moralization of fat bodies and the proliferation of practices to conform fat bodies to thin ideals. Focusing primarily on Protestant Christianity and evangelicalism, this book brings together essays that emphasize the role of religion in the ways that we imagine, talk about, and moralize fat bodies. Contributors explore how ideas about indulgence and restraint, sin and obedience are used to create and maintain fear of, and animosity towards, fat bodies. They also examine how religious ideology and language shape attitudes towards bodily control that not only permeate Christian weight-loss programs, but are fundamental to secular diet culture as well. Furthermore, the contributors investigate how religious institutions themselves attempt to define and control the proper religious body. This volume contributes to the burgeoning field of critical fat studies by underscoring the significance of religion in the formation of historical and contemporary meanings and perceptions of fat bodies, including its moralizing role in justifying weight bias, prejudice, and privilege. The chapters in this book were originally published as a special issue of Fat Studies: An Interdisciplinary Journal of Body Weight and Society.
Author : Cathy Morenzie
Publisher : Guiding Light Publishing
Page : 122 pages
File Size : 12,49 MB
Release : 2020-09
Category : Cooking
ISBN : 9781999220785
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.
