Joint Ethics Regulation (JER).
Author : United States. Department of Defense
Publisher :
Page : 488 pages
File Size : 24,48 MB
Release : 1997
Category : Military ethics
ISBN :
Report of the Presidential Commission on the Space Shuttle Challenger Accident
Author : DIANE Publishing Company
Publisher : DIANE Publishing
Page : 267 pages
File Size : 20,12 MB
Release : 1995-07
Category :
ISBN : 0788119125
Book Description
The Blue Zones
Author : Dan Buettner
Publisher : National Geographic Books
Page : 316 pages
File Size : 12,24 MB
Release : 2010
Category : Aging
ISBN : 1426207557
Book Description
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Strong Curves
Author : Bret Contreras
Publisher : Victory Belt Publishing
Page : 782 pages
File Size : 26,44 MB
Release : 2013-04-02
Category : Sports & Recreation
ISBN : 162860235X
Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
The Seven Principles for Making Marriage Work
Author : John Gottman, PhD
Publisher : Harmony
Page : 321 pages
File Size : 42,75 MB
Release : 2015-05-05
Category : Family & Relationships
ISBN : 0553447718
Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Meet Me in the Meadow
Author : Roy Lessin
Publisher : Christian Art Gifts Incorporated
Page : 303 pages
File Size : 34,16 MB
Release : 2012-04-01
Category :
ISBN : 9781432101824
Book Description
Meet Me in the Meadow is a 132-day devotional journal based on Roy Lessin's devotional of the same title. Each day contains an excerpt from the devotional which serves as a prompt for further reflection and meditation. There is also space to write a prayer for each day.
Challenge on the Hill of Fire
Author : Marianne Hering
Publisher : Tyndale House Publishers, Inc.
Page : 139 pages
File Size : 13,75 MB
Release : 2013-04-12
Category : Juvenile Fiction
ISBN : 1604826479
Book Description
Over 1 million sold in series! Kidnapped by Celtic Druids in 433, Patrick and Beth are headed to certain death when followers of a former Irish Slave (Saint Patrick, called Patritius in this book) save them. The cousins find themselves in the midst of a power struggle between Ireland’s King Logaire, Patritius, and the leader of the Druids, Lochru. A spiritual showdown begins on the Hill of Slane when Patritius builds a fire, challenging the King’s authority. Will Patritius prove to the king that the God of the Bible is the true God? Or will the king take sides with the Druids? The Emerald Isle holds many tales and legends, but this story of truth and standing strong for God is not one to be missed.
Clackamas County Library, a Survey
Author : Cornelia Mary Bilinsky
Publisher : Pauline Books & Media
Page : 54 pages
File Size : 21,54 MB
Release : 2011
Category : Biography & Autobiography
ISBN :
Book Description
A little girl named Rachel takes a magical journey with her guardian angel and meets someone who knows the true story of Santa Claus: Saint Nicholas! Readers are introduced to the life of St. Nicholas and his love for giving gifts in secret. Discovering the true meaning of Christmas, children are invited to be like St. Nicholas and share Christ's love through giving. Charming illustrations draw children ages 4-7 into this story about the wonder of the Christmas season.
Where the Mountain Meets the Moon (Newbery Honor Book)
Author : Grace Lin
Publisher : Little, Brown Books for Young Readers
Page : 221 pages
File Size : 33,62 MB
Release : 2009-07-01
Category : Juvenile Fiction
ISBN : 0316052604
Book Description
A Time Magazine 100 Best Fantasy Books of All Time selection! A Reader’s Digest Best Children’s Book of All Time! This stunning fantasy inspired by Chinese folklore is a companion novel to Starry River of the Sky and the New York Times bestselling and National Book Award finalist When the Sea Turned to Silver In the valley of Fruitless mountain, a young girl named Minli lives in a ramshackle hut with her parents. In the evenings, her father regales her with old folktales of the Jade Dragon and the Old Man on the Moon, who knows the answers to all of life's questions. Inspired by these stories, Minli sets off on an extraordinary journey to find the Old Man on the Moon to ask him how she can change her family's fortune. She encounters an assorted cast of characters and magical creatures along the way, including a dragon who accompanies her on her quest for the ultimate answer. Grace Lin, author of the beloved Year of the Dog and Year of the Rat returns with a wondrous story of adventure, faith, and friendship. A fantasy crossed with Chinese folklore, Where the Mountain Meets the Moon is a timeless story reminiscent of The Wizard of Oz and Kelly Barnhill's The Girl Who Drank the Moon. Her beautiful illustrations, printed in full-color, accompany the text throughout. Once again, she has created a charming, engaging book for young readers.
Showdown with the Shepherd
Author : Marianne Hering
Publisher : Tyndale House Publishers, Inc.
Page : 130 pages
File Size : 18,98 MB
Release : 2012-02-03
Category : Juvenile Fiction
ISBN : 1604828714
Book Description
Over 1 million sold in series! The key to adventure lies within your imagination! Cousins Patrick and Beth go to the Holy Land in the tenth century BC. Their goal is to get back the ring Hugh stole and return him to 1450s England where he belongs. But troubles await them as soon as they step out of the Imagination Station. First they meet an angry bear and later an angry giant. Set against the backdrop of the David and Goliath story, the cousins learn that having a giant faith is more important than having a giant on your side.
