Finding Your J Spot: Joy in midlife and beyond
Author : Peter Brill, MD and David Debin
Publisher :
Page : pages
File Size : 30,23 MB
Release :
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ISBN : 9781424301089
Author : Peter Brill, MD and David Debin
Publisher :
Page : pages
File Size : 30,23 MB
Release :
Category :
ISBN : 9781424301089
Author : Sheri McGregor
Publisher :
Page : 351 pages
File Size : 46,20 MB
Release : 2016-04-30
Category : FAMILY & RELATIONSHIPS
ISBN : 9780997352207
In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
Author : James Hollis
Publisher : Inner City Books
Page : 132 pages
File Size : 32,4 MB
Release : 1993
Category : Family & Relationships
ISBN : 9780919123601
Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.
Author : Barbara Bradley Hagerty
Publisher : Penguin
Page : 395 pages
File Size : 46,53 MB
Release : 2016-03-15
Category : Family & Relationships
ISBN : 1101622970
A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.
Author : Dr Sarah McKay
Publisher : Hachette Australia
Page : 220 pages
File Size : 48,46 MB
Release : 2018-03-27
Category : Health & Fitness
ISBN : 0733638538
For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain
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Publisher :
Page : 1792 pages
File Size : 17,86 MB
Release : 1990
Category : Audiotapes
ISBN :
Author : Cate Frazier-Neely
Publisher :
Page : 219 pages
File Size : 31,95 MB
Release : 2020-04-12
Category :
ISBN :
A BOOK FOR ALL WOMEN WHO LOVE TO SING AND ARE STRUGGLING WITH CHANGESinging Through Changes , Women's Voices in Midlife, Menopause and Beyond is a must read for anyone who is a singer, voice teacher , singing specialist, choral director, or medical professional. "Readers will find a bounty of information which, for the first time, summarizes current research on adult female voice change, while allowing a glimpse into the lives of women who have faced the results of adult female voice change. Written in an accessible style, the book provides case studies which enable a better understanding of adult female voice change and its effects physically, vocally, emotionally, psychologically and socially. This book will be an invaluable resource to singers, voice teachers, choral directors and any woman who loves to sing!" -- Lynne Gackle, Ph.D., Baylor University, President, ACDA, Author, Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice"A thorough, thoughtful, and compassionate look into the complexities surrounding the singing voice for women during midlife and the menopausal transition, interwoven with stories that inform, encourage and inspire us to keep singing. This will no doubt be a tremendous resource for the singing and medical communities for years to come." -- Lori L. Sonnenberg, Clinical Speech Pathologist, Singing Voice Specialist, Soprano - Sonnenberg Voice "This book is a beacon of light for all women who sing and for whom singing is important. It provides information, objective data, resources, suggestions, and many individual anecdotes from women who have openly shared their experiences singing while going through perimenopause, menopause and postmenopause. It fills a gaping hole in our knowledge and opens a path to new dialog on this vital topic. Every expert in all the related voice disciplines needs to know what is in this excellent book." -- Jeanie LoVetri, Director, The Voice Workshop, New York, NY NANCY BOS, JOANNE BOZEMAN, AND CATE FRAZIER-NEELY are known experts in the field of voice. Their cumulative teaching and writing careers of over a century form a broad scope of experience in voice health and pedagogy. Singing Through Change is the culmination of over two years of joint research of female midlife singing voice.www.singingthroughchange.com
Author : Arthur C. Brooks
Publisher : Penguin
Page : 273 pages
File Size : 13,88 MB
Release : 2022-02-15
Category : Self-Help
ISBN : 0593191498
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author :
Publisher :
Page : 1080 pages
File Size : 24,96 MB
Release : 2005
Category : Books
ISBN :
Every 3rd issue is a quarterly cumulation.
Author : Jessi Klein
Publisher : HarperCollins
Page : 268 pages
File Size : 26,41 MB
Release : 2022-04-26
Category : Literary Collections
ISBN : 0062981617
An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It. Longlisted for the PEN Diamonstein-Spielvogel Award for the Art of the Essay “Sometimes I think about how much bad news there is to tell my kid, the endlessly long, looping CVS receipt scroll of truly terrible things that have happened, and I want to get under the bed and never come out. How do we tell them about all this? Can we just play Billy Joel’s We Didn’t Start the Fire and then brace for questions? The first of which should be, how is this a song that played on the radio?” In New York Times bestselling author and Emmy Award-winning writer and producer Jessi Klein’s second collection, she hilariously explodes the cultural myths and impossible expectations around motherhood and explore the humiliations, poignancies, and possibilities of midlife. In interconnected essays like “Listening to Beyoncé in the Parking Lot of Party City,” “Your Husband Will Remarry Five Minutes After You Die,” “Eulogy for My Feet,” and “An Open Love Letter to Nate Berkus and Jeremiah Brent,” Klein explores this stage of life in all its cruel ironies, joyous moments, and bittersweetness. Written with Klein’s signature candor and humanity, I'll Show Myself Out is an incisive, moving, and often uproarious collection.