Fit for Life


Book Description

Introduces CARE, a three-step total health and wellness plan that is centered around the body's natural ability to heal itself and that will help readers recognize the seven stages of disease and cleanse the body of toxins.




Fit for Life


Book Description

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.




Fit for Life


Book Description

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.




Fit for Life


Book Description

This book shows you how to: lose weight, relieve pain, improve digestion, prevent heart disease and cancer, and boost your energy




The Fit for Life Cookbook


Book Description

Moving away from cooking with animal products, this collection of healthy recipes comes from the author of Fit For Life and Living Health.




How to Bake a New Beginning


Book Description

Three sisters. One trip to Italy. The chance to change their lives.




Living Health


Book Description




New Beginnings


Book Description

Burning with desire to share the value of freedom, Antonina takes you from her plight in communist Bulgaria to the free shores of America. Following unfortunate events of life in a totalitarian regime in Bulgaria, Antonina bids goodbye to her homeland and flees to the Western world. She provides true experiences and observations of what life is in a communist society-her family's lands and cattle being confiscated by the agricultural labor cooperatives; the censorship of the press and any literal, artistic, and scientific works from the West; religion being prohibited; and any deviation from the norm leading to detention in a labor camp. Her last crossing of the Bulgarian-Yugoslavian border almost costs Antonina her life and makes up her mind to never go back. She describes her life as an immigrant at the refugee camp in Traiskirchen, Austria, while waiting for an American visa. Antonina is ecstatic when the plane cruises over the Statue of Liberty and lands in the most amazing city in the world-New York. She describes how she could taste, smell, feel, and touch freedom as she gets off the plane, ready to embark on new adventures. Antonina gets educated and becomes a good specialist in taxation, working for the United States Treasury Department. Ultimately, after the fall of the Berlin Wall, she is invited to go back to Bulgaria and fix a broken tax system as a representative of the United States government. Her work in the newly democratic society of Bulgaria paved the way for the country to become a member of NATO, escaping Soviet influence, and later being accepted in the family of the European Union. 20




Fit for Life


Book Description

Offers a lifelong way of eating that encourages readers to eat raw foods and to eat any food in the most healthful way as a means to achieve permanent weight loss, improved health, and longevity.




Fullmetal Alchemist: A New Beginning


Book Description

Winry, childhood friend of the Elric brothers, is ecstatic to advance her training as an automail mechanic in Rush Valley. Her passion and skills are tested when she crosses paths with a boy who lost a leg and can’t get back on his feet. Meanwhile, Edward and Alphonse Elric just can’t seem to stay out of trouble, even when they’re trying to get noticed for doing good deeds! -- VIZ Media