Fit Up


Book Description

Arrested without warning, charged on unjust terms; Fit Up is the harrowing true story of a couple's ten-year battle to reclaim their lives and integrity after a flawed police inquiry effectively ruined them, both emotionally and financially. From her unique perspective as wife of the accused, Faith Clifford documents the tragic consequences of her husband Jeremy's wrongful arrest and charges for downloading child porn on the internet, and the subsequent ordeal that nearly drove them both to suicide. Embroiled in the ill-managed Operation Ore, the most controversial investigation in recent police history, the couple remain the only people in the UK to have successfully sued the police in this type of case, having been finally awarded damages and significant costs of over ?750,000. Lifting the lid on embellished charges and manipulated evidence, Fit Up recounts in heart-wrenching detail how a normal couple were subjected to the stigma and prejudice of being associated with the vilest of crimes, and how, against all the odds, they persevered not only to clear Jeremy's name, but to get the justice the couple so richly deserved.




Pipe Welding Procedures


Book Description

A standard reference for decades, this new edition of Pipe Welding Procedures continues to reinforce the welder's understanding of procedures. Drawing on his extensive practical and teaching experience in the field, the author describes in detail the manipulating procedures used to weld pipe joints. You will find useful information on heat input and distribution, essentials of shielded metal-arc technology, distortion, pipe welding defects, welding safety, essentials of welding metallurgy, and qualification of the welding procedure and the welder. Look for new or expanded coverage of: Features Root Bead--Pulse Current--Gas Tungsten Arc Welding Shielded Metal Arc Welding--Electrode Welding Steel for Low Temperature (Cryogenic) Service Down Hill Welding--Heavywall and Large Diameter Welding Metallurgy Weld Repair




Tone It Up


Book Description

Karena Dawn and Katrina Scott, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting fit. In their Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. Dawn and Scott take a holistic approach to fitness, including the same principles in their book that make their brand so popular--a sense of community, empowerment, and lightheartedness in every healthy, feel-good technique they recommend. Dawn and Scott will help readers get: • FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, readers will be on their way to the strong, sexy body they're after. • FIERCE. Dawn and Scott will empower readers to be their best self-motivators by aligning their minds and bodies with their intentions through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside their comfort zones. • FABULOUS. This is the fun stuff: beauty, sparkle, friendship, inspiration, joy, and all the things that give readers that unmistakable glow so they radiate from the inside out!




Pipefitters Blue Book


Book Description




Fit to Lead


Book Description

A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.




Hearings


Book Description




Fit, Fifty and Fired Up


Book Description

"Are you slogging your guts out at a job you don't particularly like to buy things you don't particularly need? Would you like to spend more time with your family and less time at work? Do you ever wonder what it'd be like to really love what you do? Ten years on from Fat, Forty, and Fired, Nigel Marsh steps off the hamster wheel (again) to grapple with these and other weighty questions ..."--Back cover.




For Complete Master Over Written & Spoken English Phrasal Verbs in Daily Use


Book Description

Phrasal verbs are also an important part of all major English language tests, be it competitive exams, recruitments or entrances for higher studies. Improved knowledge of phrasal verbs will help you understand magazines, newspapers, books, TV and the radio. This book, ‘Dictionary of Phrasal Verb’ is ideal for any English language student, from high school level and beyond. The text has been presented alphabetically so that it becomes easy to use and adapt. It is also suitable for use by teachers in the classroom for students of all ages & groups. The book is even ideal for use along with other texts as part of a course of study.




Camino


Book Description

Camino is a comprehensive guide to English verbs, from conjugation, irregular verbs, and even phrasal verbs. Never wonder how to use a verb again with Camino! 45 essential verbs with full conjugation, 3250 verbs in total, with indications for irregular verbs with past tense and past participle, and 3800 phrasal verbs, with definitions, explanations, and examples.




Professional Diver's Manual on Wet-Welding


Book Description

Versatility, speed and low cost make wet-stick welding an attractive method for use in underwater repair and construction. This training manual and reference book contains step-by-step procedures for performing basic manual metal arc welding operations together with information on welding equipment, consumables and safety. Exercises are included.