8 Keys to Forgiveness (8 Keys to Mental Health)


Book Description

A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.




Forgiveness Is the Key to Happiness


Book Description

Forgiveness is the key to happinessbut how do you actually do it? When we begin to practice forgiveness, the world becomes a better place to live. Forgiveness is essential to releasing fear and living in peace. In fact, forgiveness is the single most important thing we can do to create a life of love and happiness. Without it, we are destined to live in hurt, anger and upset. With it, all the gifts and miracles of Gods love flow into our lives. If youve tried to forgive in the past and been unable to, youre not alone. Forgiveness is not always an easy task, and most of us have no real idea of how to go about it anyway. Although each of the worlds important religions and spiritual pathways agrees that forgiveness is essential, there is very little practical information out there about how to actually forgive. Forgiveness is the dirty little secret of Christians, spiritual people, and truth seekers everywhere. We all nod our heads and agree that forgiveness is important, but when it comes right down to it, most of us have no idea how to really do it. Forgiveness is actually an easy and pleasurable process once you understand it. Forgiveness Is the Key to Happiness gives you the essential tools you need to forgive anyone, from the smallest of affronts to the really huge betrayals and damage we all experience at least occasionally in our lives. To learn more you can visit www.forgiveandbehappy.com




Forgiveness is Really Strange


Book Description

What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks? This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive.




Forgiveness


Book Description

Contains testimonies of lives changed by the prayer of forgiveness. This book deals with the subject of forgiveness.




Unpacking Forgiveness


Book Description

Helps readers move beyond the wounds and baggage of bitterness, disagreements, and broken relationships. "True or false: most Christian pastors and counselors agree on what forgiveness is and how it should take place." This question is part of Chris Brauns's Forgiveness Quiz that draws readers into his book and gets them thinking about the subject of forgiveness. The truth is, pastors and counselors disagree profoundly on this subject. Unpacking Forgiveness combines sound theological thinking and honesty about the complicated questions many face to provide readers with a solid understanding of biblical forgiveness. Only God's Word can unpack forgiveness. The wounds are too deep for us to find healing on our own, and the questions are too complex to be unraveled by anything but the wisdom of God. This book goes beyond a feel-good doctrine of automatic forgiveness, balancing the beauty of God's grace and the necessity of forgiveness with the teaching that forgiveness must take place in a way that is consistent with justice.




Forgiveness: Key to the Creative Life


Book Description

Forgiveness: Key to the Creative Life begins with new information on how the brain operates in the process of forgivness.The book begins with the relation between field theory as it relates to understanding the brain. The book then develops a theory of forgiveness as a process demonstrated in both scripture and case studies. From a look atthe Kennedy assasination,the Columbine and Amish school shootings, and individual experiences, the book demonstates the process of forgiveness as leading to creativity rather than a reactive life..




Perspectives on Forgiveness


Book Description

Demands for forgiveness, even in the face of horrific crimes, were common to the late twentieth century and remain critical aspirations for persons and communities in the early twenty-first century. Research on forgiveness and revenge has nevertheless revealed that many people hold divergent moral and pragmatic beliefs about forgiving, and most survivors express longstanding skepticism about when forgiveness is appropriate and when it is not. By taking an interdisciplinary approach to these issues, the current volume considers the complexities of forgiveness and revenge in the modern world. The chapters address some of the most critical inquiries today: How is forgiveness facilitated or obstructed? What is the role of truth, restitution, reparation or retribution? When is forgiveness without restitution appropriate? Is forgiveness in the true sense of the term even possible? Through empirical, theoretical and literary analyses, this volume addresses the power of revenge and forgiveness in human affairs and offers a unique outlook on the benefits of interdisciplinary discussions for enhancing forgiveness and deterring revenge in multiple aspects of human life.




Forgiveness is the Key to Happiness


Book Description

Forgiveness is the key to happiness--but how do you actually do it? When we begin to practice forgiveness, the world becomes a better place to live. Forgiveness is essential to releasing fear and living in peace. In fact, forgiveness is the single most important thing we can do to create a life of love and happiness. Without it, we are destined to live in hurt, anger and upset. With it, all the gifts and miracles of God's love flow into our lives. If you've tried to forgive in the past and been unable to, you're not alone. Forgiveness is not always an easy task, and most of us have no real idea of how to go about it anyway. Although each of the world's important religions and spiritual pathways agrees that forgiveness is essential, there is very little practical information out there about how to actually forgive. Forgiveness is the dirty little secret of Christians, spiritual people, and truth seekers everywhere. We all nod our heads and agree that forgiveness is important, but when it comes right down to it, most of us have no idea how to really do it. Forgiveness is actually an easy and pleasurable process once you understand it. Forgiveness Is the Key to Happiness gives you the essential tools you need to forgive anyone, from the smallest of affronts to the really huge betrayals and damage we all experience at least occasionally in our lives. To learn more you can visit www.forgiveandbehappy.com




Women's Reflections on the Complexities of Forgiveness


Book Description

This book by women represents a diversity of opinions about every aspect of forgiveness, embodying a tolerance for differing perspectives. The contributors are researchers and therapists who have dedicated themselves to grappling with the controversies and conundrums associated with forgiveness. On the basis of their clinical and empirical work in the field, the authors have questioned established definitions, opposed emerging “truisms” within the field, and used research methods that run counter to traditional practices. The result is a compelling collection of research and clinical wisdom that pushes us to consider new perspectives on the mysterious process of forgiveness.




Forgiveness and Health


Book Description

This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.