The Angry Therapist


Book Description

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.




F**k It Therapy


Book Description

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.




Therapy


Book Description

NEW YORK TIMES BESTSELLER Behind the yellow crime-scene tape, a brutal tableau awaits. On a lonely lovers’ lane in the hills of Los Angeles, a young couple lies murdered in a car. Each victim bears a single gunshot wound to the head. Though the female remains unidentified, her male companion has a name—Gavin Quick—and a troubled past that had landed him on a therapist’s couch. “Labyrinthine twists, excellent pacing, and hard-boiled, swaggering dialogue.”—The Washington Post It’s there, on familiar turf, that psychologist-sleuth Alex Delaware hopes to find vital clues. And that means going head-to-head with Dr. Mary Lou Koppel, a celebrity psychologist who fiercely guards the privacy of her clients . . . alive or dead. As Delaware follows a chain of greed, corruption, and betrayal snaking hideously through the profession he thought he knew, he’ll cross into territory even he never dreamed of treading.




Play From Your Fucking Heart


Book Description

Play From Your Fucking Heart offers absolutely no new wisdom whatsoever. In fact, it could be called an eco book, as its entire contents are recycled. Indeed, it is written with the stated belief that there is no new wisdom, that in fact the experience a reader has whenever they read something and go "Oh wow, that’s really deep," is one of already knowing, of a part of themselves that was already there waking up to an eternal collective truth.




I Hate My Therapist Because I Tell Lies


Book Description

Julian Kelly, author of the book Essence in A Minor: Rage, A Black-White Memoir, returns with a second controversial memoir about therapy. She describes the erotic relationship between patient and therapist using sensual evocative imagery and through masterful use of elaborately constructed metaphors.Julian describes her battle with mental illness, and the isolation that often accompanies the courageous effort to heal.This memoir openly blurs and explores the lines between hatred and love, truth versus imagination, and challenges our perception of reality. She writes a frightfully honest and spectacularly intimate look at the way we see and desire our therapists.




Got Therapy?


Book Description

When most people have problems, they usually seek help from shrinks. Got Therapy? "Why spend money for a therapist when you can seek answers from a reputable fortune teller for only half the price of your co-pay?" Angela Day would say. Angela isn't your traditional mother, always being ridiculed for being a single, divorced mother of two. When Angela's son, Atticus Day, moves back home to regroup himself, she sends him to her local psychic for therapy. The family's unorthodox search for sanity through a local psychic leads to a whirlwind of unpredictable events.




Gina's Therapy


Book Description

Gina has enough to deal with for one week: a disapproving daughter, her ex-psychotherapist living next door and a hopeless ex-husband she’s still in love with. Without a diagnosis of cancer. Catapulted into the unknown territory of surgery, chemo and support groups, Gina faces her predicament with strength, wit and a faithful pair of elasticated-waist trousers. As treatment progresses, Gina finds herself asking surprising questions. Will she ever be able to concentrate on what her oncologist is saying, without being distracted by his enormous moustache? Should her best friend’s thirty-year love of David Essex prevent her advice from being taken seriously? And how will she explain her bald bonce to her seven-year-old granddaughter?




You've F*Ing Got This!


Book Description

Finally, a self-help book about getting things done and liking yourself for people who hate self-help books and love profanity! Is the cult of positivity trying to kill you? Do you have too much to do, but feel too stressed out to do it? Are you sick of thinking you're a failure because you're prone to panic and procrastination? Yeah, me too. Been there, done that. Like you, I'm a certified disaster human, but just because we're disaster humans, doesn't mean our lives can't be awesome. The trick is figuring out how to work with the brains we have and the circumstances we've got. I've figured it out for me, and now I'm here to help figure it out for you. You don't have to change who you are to use your "worst" qualities to get sh*t done, tell your perfectionism to f*ck off, and go after your wildest damn dreams.




Retail Therapy


Book Description

With Party Girls, Roz Bailey took on sex and the city. In Girls' Night Out, she turned dating into the funniest reality TV experience ever. Now, she's back with a pack of friends whose extravagance knows no credit limit. Because when the going gets tough, the tough go shopping. . . When Roz Bailey was five she danced on the cocktail table at the summer cottage while the adults weren't looking and quickly learned that a very ordinary moment could be parlayed into extraordinary fiction. After winning two poetry awards, in suburban Maryland (with thanks to the nuns at St. Philip Neri), all roads led to bull. . .er, fiction. Roz still enjoys dancing, cocktails, and summer places. She lives in New York City with two roommates who also enjoy living beyond their means.




My Sh*t Therapist


Book Description

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it.