Full Belly Bowl


Book Description

In return for the kindness he showed a wee small man, a very old man is given a magical bowl that causes problems when it is not used properly.




If Life Is a Bowl of Cherries, What Am I Doing in the Pits?


Book Description

The hilarious #1 New York Times bestseller: Erma Bombeck’s take on marriage and family life is “fun from cover to cover” (Hartford Courant). Ever since she was a child, Er ma Bombeck has been an expert worrier, and married life has only honed that skill. She gets anxious about running out of ball bearings; about snakes sneaking in through the pipes; about making meaningful conversation on New Year’s Eve. Married life, she realizes, is an unpredictable saga even when you know exactly how loud your husband snores every night—and she wouldn’t have it any other way. In this crisp collection of essays, Bombeck shows off the irresistible style that made her one of America’s favorite humorists for more than three decades. When she sharpens her wit, no family member is sacred and no self-help fad is safe. This ebook features an illustrated biography of Erma Bombeck including rare images and never-before-seen documents from the author’s estate.




Full Belly


Book Description

For the Most Delicious -- and Healthiest -- Pregnancy Fuel! As a trained chef, Tara Mataraza Desmond knows how to cook -- and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of "verboten" foods were easy to find, but healthful, doable meals that would appeal to a pregnant woman's finicky appetite and also feed her baby in the best way were not. Relying on prenatal vitamins didn't sound very satisfying for this ambitious cook, who is most at ease in front of the stove. So with registered dietitian Shirley Fan, Desmond put together delicious, healthy recipes with the baby bump in mind. Sections include "What to Eat When You Don't Want to Eat," for that queasy and crucial first trimester, while the six chapters of recipes are accompanied by nutritional facts and bonus info to take you through all nine months (and beyond). An Iced Coffee Thickshake and a slice of Nectarine Pecan Baked Oatmeal can start the morning off right, while the Trail Mix Bars are perfect for a pick-me-up snack. Options like Cranberry Pistachio Salad with Chive Vinaigrette, Pork and Peanut Noodles, and Butternut Ragùagna (which does double-duty as a great freezer-friendly meal for after the baby arrives) fill out lunch and dinner. All of the recipes even benefit the post-pregnancy bod (and feed the rest of the family) by focusing on whole foods that deliver flavor without too much fat, sugar, and empty calories that make baby weight hard to shed. Full Belly is a cookbook designed to foster a healthy, happy pregnancy -- but you'll be coming back to the delicious recipes long after baby arrives!




Bowl Stories


Book Description

Bowl Stories features bowl-based meals you can enjoy anywhere: on the couch, in bed, sitting on the windowsill, or even at the table. Easy but sophisticated recipes that will inspire you to cook, add your own special touches, and try new dishes.




Into Thick Air


Book Description

“Delightful debut travelogue by botanist Malusa, who cycled to the lowest point on each of six continents.” —Kirkus Reviews With plenty of sunscreen and a cold beer swaddled in his sleeping bag, writer and botanist Jim Malusa bicycled alone to the lowest point on each of six continents, a six–year series of “anti–expeditions” to “anti–summits.” His journeys took him to Lake Eyre in the arid heart of Australia, along Moses’ route to the Dead Sea, and from Moscow to the Caspian Sea. He pedaled across the Andes to Patagonia, around tiny Djibouti in the Horn of Africa, and from Tucson to Death Valley. With a scientist’s eye, Malusa vividly observes local landscapes and creatures. As a lone man, he is overfed by grandmothers, courted by ladies of the night in Volgograd, invited into a mosque by Africa’s most feared tribe, chased by sandstorms and hurricanes—yet Malusa keeps riding. His reward: the deep silence of the world’s great depressions. A large–hearted narrative of what happens when a friendly, perceptive American puts himself at the mercy of strange landscapes and their denizens, Into Thick Air presents one of the most talented new voices in contemporary travel writing. “I’ve followed all of Jim’s amazing and hilarious journeys, and I am happy to claim him as one of my favorite writers.” —Barbara Kingsolver, New York Times bestselling author “His descriptions of desert landscapes can be extraordinary . . . You can almost feel the dry gusts turning Malusa’s lips into cracked leather.” —The New York Times Book Review




Wheat Belly


Book Description

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.




The Book of Longings


Book Description

“An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.




The Sprouted Kitchen Bowl and Spoon


Book Description

In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.




Flat Belly 365


Book Description

Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger. Knowing that variety is the key to his clients' success, Villacorta organized the meal plans according to seasons so you can enjoy different tastes and textures and the food is always accessible, fresh, and inexpensive. For example, in the spring and summer, enjoy refreshing smoothies, gazpachos, and salads including Fig Jicama Salad, Beef Bone Soup, a Chocolate Smoothie Bowl, and California Avocado Gazpacho. In the fall and winter, enjoy heartier soups and warm power bowls, including Pumpkin Pie Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, and Cauliflower Walnut Soup. Flat Belly 365 provides an initial "reboot", a 7-day kickstart plan to rev your body into optimal fat-burning, whether you are starting anew after a holiday or if your skinny jeans are a bit too snug. After completing the first week reboot, you can continue with a modified plan, mixing and matching your favorite recipes. After the first week, clients report up to six pounds of weight loss, an average of 1.5 inches lost from their waists, better sleep, and renewed levels of energy. With Flat Belly 365, you can enjoy your meals and still rock your skinny jeans.




My Sister's Rusty Bike


Book Description

A rhyming tale of a zany, zigzag trip around America.