Gareth's Guide to Becoming a Star Athlete


Book Description

Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. It's not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advice--some from renowned athletes themselves--about how to avoid injury, hone your skills, and make a splash in the world of sports.




Gareth's Guide to Becoming a Star Athlete


Book Description

Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. It's not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advice--some from renowned athletes themselves--about how to avoid injury, hone your skills, and make a splash in the world of sports.




The Highland Games


Book Description

Are you looking for more information about the Highland Games? Learn more about this Scottish heritage today!The Highland Games, when and how did they get their start and how did they develop into the modern day Games? How many events are there? How can I find a Scottish clan that is associated with the various tartans? Gareth Ainsworth answers these questions and many more in The Highland Games, a beginner's guide to history, kilts & throwing. Gareth is a multi-faceted man that loves to share his experiences in the Highland Games, the history, kilts and more, on his podcast The Kilted Patriot and now this book.Inside, you'll discover: The history of the Highland Games.An overview of the games, the basics, governing bodies for the Games, and the different classes.How to get started.Where should you buy a kilt, how you should buy one, and what you wear under a kilt.And more?This book will also include a 12-month game planning calendar as well as a 12-week training log to practice and prepare for the big day.Get your copy of The Highland Games, a beginner's guide to history, kilts & throwing now to learn more about this part of Scottish history.







Training Secrets of the World's Greatest Footballers


Book Description

'Incredibly well-researched and loaded with modern-day, high-tech football insights' – Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machines. This illuminating book uncovers the training and fuelling secrets of today's greatest footballers, drawing on access to the world's best clubs, including Barcelona, Manchester City, Manchester United, Liverpool, Bayern Munich, Paris Saint-Germain and many more. Why does Cristiano Ronaldo have his own cryotherapy chamber? Why does Paul Pogba wear custom-made compression socks? Why does Sergio Agüero altitude-train when returning from injury? From virtual-reality units to the omnipresence of GPS vests, taking in brain-training, innovative gear and performance nutrition along the way, you'll discover what it takes to reach the top of the game – and how to apply this knowledge to your own training.




The Publishers Weekly


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The Motion Picture Guide


Book Description




How They Got Into Harvard


Book Description

Describes the individual admissions process of fifty students accepted to the prestigious university, sharing strategies for identifying key talents, submitting the perfect application package, and improving networking skills.




Forthcoming Books


Book Description




Unfit and Improper Persons


Book Description

'A very funny book that tackles some serious football issues.' Gary Lineker 'Witty and wise.' Clare Balding 'Brilliant. Blows the lid off football. Hilarious, detailed and insightful.' Alan Davies --- Ever dreamed of setting up your own football club? Join the team behind The Price of Football podcast as they start a (fictional) football club and discover what's really going on behind the scenes of the beautiful game. Buying a football club will set you back a few quid, but you've also got to pass the Premier League and EFL's 'fit and proper persons test'. That all seems like a bit of a faff to the team behind the award-winning podcast The Price of Football, so acclaimed comedy writer Kevin Day, football finance expert Kieran Maguire and producer Guy Kilty start an imaginary club instead. In Unfit and Improper Persons they take West Park Rovers on a hilarious journey from the lowest level of the FA pyramid right up to the English Football League, the Premier League and, if fortune favours the fictional, into the heart of Europe. At least that's the plan, but inevitably they face a few challenges along the way. Where to find a shirt sponsor? What should the mascot be – is a dog called Rover too obvious? Can they pay the women's team the same as the men's team? (Spoiler alert: hardly anyone else does.) And how can they get Messi to the Kleanwell Stadium next season, like they promised the fans? Roofing over the toilets, paying the electric on the floodlights, salary caps, parachute payments and avoiding bankruptcy, never mind relegation – owning a football club isn't all about stuffing prawn sarnies and quaffing champagne in the directors' box. Unfit and Improper Persons is informed, funny and, thanks to exclusive interviews with those who've been there, done that, it lays bare the labyrinthine world of football finance.