Book Description
Why not kick-start a healthier new you with this essential ebook bundle - 3 books that make it easy to look and feel better. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Packed full of quick-fix detox plans for instant weight loss, 48-hour detox provides all the advice you need to feel refreshed and rejuvenated in just two days. Gem Carb Counter is a handy portable guide to carbohydates in everyday foods. Clearly laid out tables give details of net carbohydrates per portion, making it quick and simple to use. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd's pie break the calorie bank?)