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Glow Guide: Spa

Author : Andrea McCloud

Publisher : Chronicle Books

Page : 2 pages

File Size : 47,99 MB

Release : 2004-02

Category : Family & Relationships

ISBN : 9780811840972

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Book Description

Kick back and take five with Glow Guide: Spa, the latest in our easy-access series of little books with big benefits. This charmingly illustrated guide is brimming with ideas for brightening any day with the simple pleasures of the spa. From time-saving quickies like the detoxifying Lemon Water Cocktail and the Drive-Time Hand and Nail Treatment to little luxuries like a Cool Cucumber Mask and a Hot Rock Massage, the instructions in Glow Guide: Spa make it simple for busy bodies to take the time for a bit of pampered bliss. With more than 50 easy and instant indulgences for at home, at work, or even on the road, Glow Guide: Spa proves that any time is spa time.



Glow Guide: Yoga

Author : Andrea McCloud

Publisher : Chronicle Books

Page : 128 pages

File Size : 18,28 MB

Release : 2003-08-07

Category : Health & Fitness

ISBN : 9780811838092

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Book Description

Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.



Glow from Within

Author : Joanna Vargas

Publisher : HarperCollins

Page : 249 pages

File Size : 46,65 MB

Release : 2020-02-11

Category : Health & Fitness

ISBN : 0062909142

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Book Description

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.



The GLOW Ritual

Author : Jai Koo-Ven

Publisher :

Page : 0 pages

File Size : 46,85 MB

Release : 2022-09-15

Category :

ISBN : 9781914447495

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Book Description

The GLOW Ritual provides you with daily and easy self-care solutions to fit into your busy lifestyle.



Starlight Skin

Author : Kaye Escalona

Publisher :

Page : 80 pages

File Size : 19,38 MB

Release : 2020-07-16

Category :

ISBN : 9781982251055

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Book Description

Kaye and Jessica, co-founders of Starlight Med Spa and "skincare sisters", share their vast knowledge of skincare advice in this guide to complexion perfection. Learn about your skin's unique needs and how to put your best face forward by following along with the tips given in Starlight Skin. Inside, you'll discover how to determine your skin's type and conditions, how to achieve a clear, even, and youthful complexion, and how to shine from the inside out. Let Starlight Skin be your complete guide to glow!



Glow Guide: Meditation

Author : Andrea McCloud

Publisher : Chronicle Books

Page : 128 pages

File Size : 17,3 MB

Release : 2003-07

Category : Body, Mind & Spirit

ISBN : 9780811838085

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Book Description

Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the step-by-step instructions and delightful illustrations in Glow Guide: Meditation make for a friendly and accessible introduction. And for the adept, meditations ranging from traditional to creative provide new inspiration for a daily practice.



Spa

Author : Robert D. Henry

Publisher : Images Publishing

Page : 264 pages

File Size : 48,25 MB

Release : 2005

Category : Architecture

ISBN : 9781920744403

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Book Description

Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.



The Gurus' Guide to Serenity

Author : Laurel House

Publisher : Harper Collins

Page : 260 pages

File Size : 30,30 MB

Release : 2004-12-14

Category : Health & Fitness

ISBN : 006057237X

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Book Description

An indispensable guide to creating ଥ timeߩn your life, revealed by celebrities' favourite gurus. From fitness to meditation to skin care, for the first time here are the secrets behind the gurus' wisdom for happier, better living The mid–life crisis, the career crisis, the relationship crisis – everything nowadays seems to be a crisis. We are in a time of fast–paced overachieving, leaving us too overwhelmed, overstressed and overextended to enjoy the simplest details that make us truly happy. Cooking, baths, facials, painting, planting, and deep breathing are overlooked, yet they may very well be the saviours of our sanity. Celebrities have the means to find these pleasures, though – Marisa Tomei has her yoga and her guru Sat Jivan, and Salma Hayek is invigorated by regular reflexology massages. But what do you do to save your sanity? In this accessible, fully illustrated guide, you can learn the celebrities߳ecrets to finding ଥ time, told by the gurus who encourage them to take respite from the insanity of daily living. Learn Susan Lucci's perfect bath remedy; Goldie Hawn's favourite way to meditate; Christie Brinkley's secrets to gardening; and Shannon Elizabeth's beautiful feng shui house.



Love Your Skin

Author : Abigail James

Publisher : Hachette UK

Page : 375 pages

File Size : 46,72 MB

Release : 2018-07-16

Category : Health & Fitness

ISBN : 0857836250

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Book Description

'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.



Lymphatic Massage Luminescence

Author : Melissa O'Brian

Publisher : Independently Published

Page : 0 pages

File Size : 46,35 MB

Release : 2024-02-05

Category : Health & Fitness

ISBN :

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Book Description

Step into a world of beauty and wellness with "Lymphatic Massage Luminescence" by Melissa O'Brian, where the secrets to radiant skin are unveiled through the transformative power of lymphatic drainage. This captivating guide isn't just about skincare; it's a journey to discover your skin's inner brilliance.Melissa O'Brian, a seasoned expert in holistic well-being, brings you a comprehensive approach to achieving a luminous glow from within. Immerse yourself in the art of lymphatic massage, as this book masterfully guides you through techniques that stimulate your body's natural detoxification process. Witness the reduction of puffiness, improved skin texture, and an overall rejuvenation that leaves you with timeless beauty. "Lymphatic Massage Luminescence" is not just a beauty ritual; it's a wellness revolution. Melissa's insights into the relationship between the lymphatic system and radiant skin will inspire you to embrace a holistic approach to self-care. This guide is your companion in creating a daily skincare routine that goes beyond the surface, tapping into the healing energies within. Whether you're seeking to address specific skin concerns, promote relaxation, or simply enhance your well-being, this book is your roadmap to achieving a luminous complexion. Join Melissa O'Brian on a journey of self-discovery where each page unfolds the secrets to unlocking your skin's natural radiance. Your path to luminosity begins here. Elevate your beauty routine, embrace the glow, and let "Lymphatic Massage Luminescence" be your guide to a more radiant you. Your skin deserves the spotlight - it's time to shine!