Author : Kate Percy
Publisher :
Page : 212 pages
File Size : 37,96 MB
Release : 2013
Category : Children
ISBN : 9780957416826
A well-fuelled body will give kids the edge - not just on the sports field, but also in the classroom. Kate Percy, author of the highly acclaimed Go Faster Food (Vermilion), demystifies nutrition to give an accessible guide to what, when and how to fuel active kids on a daily basis. Her delicious recipes help children to be the best they can be.
Author : Kate Percy
Publisher : Random House
Page : 290 pages
File Size : 32,74 MB
Release : 2009-09-15
Category : Health & Fitness
ISBN : 1407028545
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.
Author :
Publisher :
Page : 0 pages
File Size : 27,47 MB
Release : 2006
Category : Fruit
ISBN : 9780439110198
Uses different foods to make a means of transportation.
Author : Baby Professor
Publisher : Speedy Publishing LLC
Page : 64 pages
File Size : 26,66 MB
Release : 2017-06-15
Category : Juvenile Nonfiction
ISBN : 1541939824
Do you like eating at a fast food restaurant? What is your favorite meal there? Fast food is convenient because it is fast and delicious. Most of the time, the prices are very affordable too. However, there are ingredients that are not healthy for you. Discover the truth about fast food in this book, and once you do, you will find mommy’s cooking more suitable for you.
Author : Nick Sharratt
Publisher : Puffin Books
Page : 0 pages
File Size : 41,47 MB
Release : 2008
Category : Antonyms
ISBN : 9780141384405
A third title in this superb series by award-winning best friends Sue Heap and Nick Sharratt in a chunky board-book format. Here is the perfect way to learn about opposites. Whether it's a quiet cat and a noisy dog, a freezing cold or a hot and sunny day or a super fast leopard and a family of slowly-slow snails, Sue and Nick introduce all sorts of opposites in an engaging and memorable way.
Author : Baby Professor
Publisher : Speedy Publishing LLC
Page : 64 pages
File Size : 21,20 MB
Release : 2017-12-01
Category : Business & Economics
ISBN : 1541922395
When you sit in a restaurant, have you ever wondered how they make your food? What makes fast food the number one choice for those who want to save on meals? How do they make fast food food? You’ll know the answers to these questions when you read this book. Read on a full stomach. You might get hungry if you don’t. Have a good read!
Author : Melanie Potock
Publisher : The Experiment
Page : 289 pages
File Size : 28,14 MB
Release : 2018-02-06
Category : Cooking
ISBN : 1615194061
Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”: Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo! Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs! Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies! With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, setting even your pickiest eater up for a lifetime of healthy eating.
Author : Robert E. Wells
Publisher : Albert Whitman & Company
Page : 37 pages
File Size : 23,68 MB
Release : 1997-01-01
Category : Juvenile Nonfiction
ISBN : 0807593524
What's faster than a cheetah?—no animal on earth can run faster. But a peregrine falcon can swoop faster than a cheetah can run. And the falcon can't compare to an airplane, a rocket, or the speed of light. Lively text and watercolors will make children laugh while they learn all about speed.
Author : Carol Goodrow
Publisher :
Page : 0 pages
File Size : 26,22 MB
Release : 2008-05
Category : Sports & Recreation
ISBN : 9781891369766
The first running book for elementary-grade kids.
Author : Shalane Flanagan
Publisher : Rodale Books
Page : 262 pages
File Size : 12,50 MB
Release : 2016-08-09
Category : Sports & Recreation
ISBN : 1623366828
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
