Author : Beverly K. Bachel
Publisher : Free Spirit Publishing
Page : 161 pages
File Size : 31,1 MB
Release : 2016-08-10
Category : Juvenile Nonfiction
ISBN : 1631980998
Book Description
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.