Have You Got the Guts to be Really Healthy?


Book Description

After years of illness, Don Chisholm travelled the world on a quest to find out why some people respond to treatment and others do not. This book provides a fascinating insight into Don's findings.




Guts: A Graphic Novel


Book Description

A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.




Got Guts? Get Godly!


Book Description

Are you brave enough to pray the one prayer God always answers?Are you willing to pray, "Lord, please make me a spiritual man or woman at any price?"Got Guts; Get Glory lays out the biblical path to spiritual maturity so clearly that you can't miss it . . . and challenges you to close the gap from where you are to where you want to be in Christ with confidence and purpose. You'll know just where to go and how to get there.Do you have enough guts to chase the glory?Dr. Roger Barrier currently serves as senior teaching pastor at Casas Church in Tucson, Arizona. In addition to being an author and sought-after conference speaker, Roger has mentored or taught thousands of pastors, missionaries, and Christian leaders worldwide.He partners with Intimate Life Ministries and also regularly teaches national leaders for Campus Crusade for Christ and various other mission organizations.Dr. Barrier began preaching at the age of 13, and he shares his 3,000+ sermons with you on the popular website, PreachitTeachit.org. His compelling teaching style is one-of-a-kind, combining a solid biblical foundation with culturally relevant application, engaging illustrations, and astute scholarship.Casas Church, where Roger has served throughout his thirty-five-year career, is a megachurch known for a well-integrated, multi-generational ministry. The value of including new generations is deeply ingrained throughout Casas to help the church move strongly right through the twenty-first century and beyond.Dr. Barrier holds degrees from Baylor University, Southwestern Baptist Theological Seminary, and Golden Gate Seminary in Greek, religion, theology, and pastoral care. Roger is an avid golfer, and he loves to read about and study astrophysics, genetics, and neuroscience in his free time.




You've Got Guts, Kenny Melrose


Book Description

Set just after WW1 at Briden Orphanage -- an orphanage from hell. Life at the orphanage is particularly hard for Kenny and his sister because there is something in their past that they are being punished for, something their father did that Kenny can't understand. From one harrowing moment to the next this is a non-stop read that entertains and will introduce some interesting and topical discussion points about war and those who didn't wish to fight.




Guts


Book Description

Guess what -- Gary Paulsen was being kind to Brian. In Guts, Gary tells the real stories behind the Brian books, the stories of the adventures that inspired him to write Brian Robeson's story: working as an emergency volunteer; the death that inspired the pilot's death in Hatchet; plane crashes he has seen and near-misses of his own. He describes how he made his own bows and arrows, and takes readers on his first hunting trips, showing the wonder and solace of nature along with his hilarious mishaps and mistakes. He shares special memories, such as the night he attracted every mosquito in the county, or how he met the moose with a sense of humor, and the moose who made it personal. There's a handy chapter on "Eating Eyeballs and Guts or Starving: The Fine Art of Wilderness Nutrition." Recipes included. Readers may wonder how Gary Paulsen survived to write all of his books -- well, it took guts.




Guts


Book Description

The actress best known for her work on "3rd Rock from the Sun" traces the story of her career and the personal difficulties that challenged her after "3rd Rock" ended.




Girls with Guts!


Book Description

Celebrate women athletes who played all kinds of sports before Title IX finally allowed them to compete in the Olympics, tournaments, and in leagues across America. No chasing! No stretching or straining! And never, ever sweat. These were the rules girls were forced to play by until Title IX passed in 1972. From Melpomene in 1896 to Althea Gibson in 1956 and beyond, readers will meet the women athletes who refused to take no for an answer. Learn how they paved the way for the women who pushed for a law to protect their right to play, compete, and be athletes.




Super Gut


Book Description

The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.




Don't Trust Your Gut


Book Description

"Seth Stephens-Davidowitz is more than a data scientist. He is a prophet for how to use the data revolution to reimagine your life. Don’t Trust Your Gut is a tour de force—an intoxicating blend of analysis, humor, and humanity.” — Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and To Sell Is Human Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this. In Don’t Trust Your Gut, economist, former Google data scientist, and New York Times bestselling author Seth Stephens-Davidowitz reveals just how wrong we really are when it comes to improving our own lives. In the past decade, scholars have mined enormous datasets to find remarkable new approaches to life’s biggest self-help puzzles. Data from hundreds of thousands of dating profiles have revealed surprising successful strategies to get a date; data from hundreds of millions of tax records have uncovered the best places to raise children; data from millions of career trajectories have found previously unknown reasons why some rise to the top. Telling fascinating, unexpected stories with these numbers and the latest big data research, Stephens-Davidowitz exposes that, while we often think we know how to better ourselves, the numbers disagree. Hard facts and figures consistently contradict our instincts and demonstrate self-help that actually works—whether it involves the best time in life to start a business or how happy it actually makes us to skip a friend’s birthday party for a night of Netflix on the couch. From the boring careers that produce the most wealth, to the old-school, data-backed relationship advice so well-worn it’s become a literal joke, he unearths the startling conclusions that the right data can teach us about who we are and what will make our lives better. Lively, engrossing, and provocative, the end result opens up a new world of self-improvement made possible with massive troves of data. Packed with fresh, entertaining insights, Don’t Trust Your Gut redefines how to tackle our most consequential choices, one that hacks the market inefficiencies of life and leads us to make smarter decisions about how to improve our lives. Because in the end, the numbers don’t lie.




You Gotta Have Guts!


Book Description

If you've said: "I've tried everything and nothing works" this book is for you. A unique read about one's inner working of the Gastrointestinal (GI) tract with breakthrough therapies and specific treatments. Find amazing help for severe constipation, irritable bowel problems, diarrhea and other conditions that haven't resolved.An owner's manual for the health-conscious individual, the book details the composition of the intestinal tract and how to effectively, and holistically, maintain digestive health.Good-humored and enlightening, You Gotta Have GUTS will entertain even the most apprehensive readers, educating them about the generally unpleasant topic of the human digestive system, its constituents, and functionality. Interlaced with Bowmann's avant-garde research on the method of "Reflorastation," the process of reintroducing healthy bacteria into the colon, is vital information on overall gastrointestinal health including: * Physical characteristics, functions, and possible complications * Proper nutrition and exercises * Bacteria, parasites, and environmental toxins * Dealing with chronic illness * At home remedies * Documentation and research for physicians