Green Things, Orange Things, Red Things, Eat 'em!


Book Description

Let's make healthy food choices more simple, and fun. Entertain your child with this fanciful picture book of colourful and delicious foods to try. But don't eat the dinosaur! A read-together Big Idea Book.




131⁄2 Incredible Things You Need to Know About Everything


Book Description

Learn something about everything with 13 mind-blowing facts plus a little myth-buster about every topic under (and including) the Sun! Exploded images of everyday objects, from cars and skeletons to pianos and chocolate, will take you on an incredible factual adventure. Did you know that one in every four animals on Earth is a beetle? Were you aware that white chocolate isn't technically chocolate? Or that the dwarf planet Pluto is so small that two of it could sit side-by-side across the USA? 131⁄2 Incredible Things You Need to Know About Everything includes over 1000 facts on 80 different subjects to satisfy your thirst for knowledge. Familiar objects - the Earth, a tiger, an Apollo spacesuit, a scorpion - are exploded to reveal their extraordinary insides. Surprising myth-busters will give you lots of new favorite facts, such as chameleons change color to stand out not blend in and that on sharks on average only kill 6 people annually while people kill 100 million sharks a year! Awesome images will draw you into 131⁄2 Incredible Things You Need to Know About Everything and irresistible and fascinating information will keep you there.




Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great


Book Description

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.




The Banting Solution


Book Description

The Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.




Root for Food


Book Description

Root for Food is designed for young children, their caregivers and families. The curriculum provides step-by-step lessons on gardening, cooking and eating healthy foods. By engaging children in healthy eating from an early age, they are more likely to continue those healthy habits throughout life.




Multicultural Assessment


Book Description

Psychologists throughout the world are being asked to assess an increasingly diverse clientele: immigrants, refugees, second and third generations still influenced by different cultures and languages, and indigenous peoples now moving towards the mainstream. Most are ill-equipped by training and experience to understand, assess, and subsequently treat such clients competently and ethically. Virtually all agree on the need for culture-sensitive assessment, but it has proven difficult to provide adequate services, despite good intentions and funding. Too often, clients who may have different worldview and health-illness beliefs are marginalized. For many reasons, standard assessment instruments designed, researched, and normed on a few groups in the United States--the MMPI-2, the Rorschach, and the TAT--are used as though they were universally applicable. Most busy practitioners have little time to investigate alternatives developed for use with one new group or another, focused on one issue or another, generally in a research context. In this book, Richard Dana proposes a new model of multicultural assessment practice and points directions for future training and research. He presents general, culture-specific, and step-by-step instrument-specific guidelines for the use of the standard armamentarium with different groups. Throughout, he highlights exciting new interpretive possibilities the traditional tests offer that should be regularly exploited, but emphasizes the importance of recognizing psychometric limits. Four extended examples of the use of one or several instruments with a specific group offer concrete illustrations of the model in action. Multicultural Assessment: Principles, Applications, and Examples constitutes an invaluable new resource for psychologists and for their students and trainees.




The Rainbow Diet


Book Description

Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.




The Storm


Book Description

Sixth book in the must-read series from a national bestselling ?fresh new voice in fantasy romance.?( Robin D. Owens) Eight brothers, born in four sets of twins, two years apart to the day?they fulfill the Curse of Eight Prophecy. Though no longer trapped in exile, their growing family faces new problems. Now Rydan, the tormented sixth-born son, must find a way to trust his Destined bride, Rora, a woman who possesses her own secret power?one that could bring them together or annihilate their world forever.




Do One Green Thing


Book Description

If you can only read and reference one green thing, make it this book: an easily comprehensible, clearly presented source for green living and conservation. Everything you need to know is right here at your fingertips. Unlike a lot of other overwhelming environmental guides on the market, this is green decision making in bite sized pieces. With chose it/lose it comparisons throughout, now it's simple to figure out it's worth switching to a green detergent, what kind of plastic your sports bottle is made of, or which fish is safest to eat. Rather than spending time trying to figure out how best to conserve, recycle, and protect the environment, use this book and devote that time to making the difference.




Real Moms Love to Eat


Book Description

Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!