Shattered to Pieces


Book Description




RESTORED


Book Description

Restore Your Body, Mind, and Spirit with this Award-Winning Workbook Are you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself? After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life. This workbook is beneficial for survivors of loss, and those who desire to provide comfort. Discover how to: -Understand what leads to healing through examining resilient survivors -Reestablish order in your heart, mind, and days -Develop resilient building self-care techniques -Clarify and release difficult feelings through guided journaling -Overcome your unique challenges to healing with simple exercises -Smile again at sweet memories as you find space to share about your loved one -Cultivate peace as you apply grief healing rituals -Reflect and gently engage with your new beginning -Create a plan and prepare for grief triggers such as holidays and anniversaries -Discover how to gain meaning from your loss -Rebuild purpose for the days ahead Find restoration for your physical functioning, mental clarity, emotional stability, interest in people and activities, and purpose for your future. Every grief journey starts with a first step. Marilyn Willis took her first step at fifteen years old after her mother died from cancer. Are you ready to take your first step toward restoration? Order your copy today. Available in Kindle and paperback. 🥇GOLD MEDAL WINNER Grief / Hardship Category by Readers Favorite FINALIST Health: Death & Dying Category by 2020 Best Book Awards 🥉BRONZE MEDAL WINNER Grieving / Death Dying Category by LivingNow Book Awards ENDORSED by Grief Experts and Community Leaders: ★★★★★ "An excellent resource to rely on over and over as one moves through grief...offers a brilliant framework to assist the mourner in a step by step process to the restoration of body, mind, and spirit." -Susie Kuszmar, LMFT, Creator and Director of nationally awarded FOOTSTEPS Hospital Bereavement program ★★★★★ "Being a mother who lost her son to cancer, and has been through grief counseling and grief groups, this particular grief workbook goes deeper into the pit of emotional and spiritual pain and shines a bright light on the path-way out of that dark place."- Lacene Downing, former Manager of international funeral services company and grief group facilitator ★★★★★ "It brings the grief group experience, that so many in our hospice and community have benefited from, directly to your home and heart." - Mary Wall, RNC, the President of the Board for Kauai Hospice ★★★★★ "I have been touched and educated by this #1 new release on Amazon. I highly recommend this workbook to anyone who has experienced a loss."- Mark Whitacre, Ph.D., Executive Director Coca-Cola Consolidated, Inc. ★★★★★ "What a masterpiece... thorough, practical, tender, and personal! There is so much honoring of the deceased in the healing process. This could be used privately, but also it would be powerful to walk through with either a counselor or small group."- Leah Green, Navigators Marriage Getaway Co-Director




The Grief Recovery Kit


Book Description

This interactive tool is designed to assist young people in the grieving process after loss, separation, or death, helping them navigate through the healing process into a strong and hopeful future. Filled with graphics, photos, characters, and straightforward language, the information is directed toward a younger audience but can be used by people of any age experiencing grief. The book contains four stories of different losses, allowing the griever to identify with the characters and their situations. Through practical activities, encouragement, and messages of hope, this kit empowers the griever to face painful issues head-on and promotes steps of progression, which ultimately shift valuable energy toward recovery. Blank journal pages are also provided to openly express thoughts and feelings through words and drawings.




Understanding Grief


Book Description

Understanding Grief is a comprehensive and accessible 'one stop' introduction to all the major models of grief. In addition to the individual perspective, bereavement is discussed in relation to social, cultural and religious factors and influences. Richard Gross also examines the impact of different types of bereavement, such as the death of a child, parent, spouse/partner, and sibling, and discusses the impact of traumatic death in relation to complicated grief. The text also covers pet loss, death anxiety, and post-traumatic growth. This innovative book combines personal accounts of grief with clinical accounts of patients provided by psychiatrists and psychologists, and research involving large numbers of bereaved individuals. Understanding Grief will be invaluable to all those working with bereaved clients, including bereavement counsellors, counselling and clinical psychologists, healthcare professionals, social workers, and the interested layperson. It is also suitable for people training to work with bereaved individuals.




Before and After Loss


Book Description

An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.




Mindfulness and Grief


Book Description

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.




Personal Grief Rituals


Book Description

Personal Grief Rituals presents a new model for how bereaved individuals can create unique expressions of mourning that are tailored to their psychological needs and grounded in memories and emotions specific to the relationship they lost. This book examines cultures across the world and throughout history to shed light on how humanity has always turned to grief rituals and how custom can stifle one’s pursuit of healthy and meaningful mourning. Contemporary psychological research, most notably attachment theory, provides an in-depth understanding of how each individual’s subjective experience of loss varies and why complicated bereavement may emerge. Richly detailed psychotherapy case studies exemplify innovative strategies for designing personal grief rituals. Where one person may visit an old haunt to express sorrow, another might use symbols to strengthen their connection to the deceased, and still another could cast aside vestiges of the past. Personal Grief Rituals is an excellent resource for professionals, students studying the psychology of loss, or anyone hoping to carve a new path through their own grief and mourning.




When Children Grieve


Book Description

"Once in a generation, a book comes along that alters the way society views a topic. When Children Grieve is an essential primer for parents and others who interact with children on a regular basis." — Bernard McGrane, Ph.D., Professor of Sociology, Chapman University and U.C. Irvine The first—and definitive—guide to helping children really deal with loss from the authors of the The Grief Recovery Handbook Following deaths, divorces, pet loss, or the confusion of major relocation, many adults tell their children “don’t feel bad.” In fact, say the authors of the bestselling The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage. When Children Grieve helps parents break through the misinformation that surrounds the topic of grief. It pinpoints the six major myths that hamper children in adapting to life’s inevitable losses. Practical and compassionate, it guides parents in creating emotional safety and spells out specific actions to help children move forward successfully.




The Life Recovery Workbook for Grief


Book Description

A Biblical foundation for both understanding and successfully overcoming issues related to divorce using the 12 steps.




Principles and Practice of Grief Counseling


Book Description

Praise for the First Edition: "The book is well-written, interesting, informative, thorough, and useful! As an educator for 43 years, this is the sort of text that I would be pleased to use in my classroom!....I would highly recommend this book! It is an important contribution to the field!"-- Gerry R. Cox , PhD, Illness, Crisis and Loss This core, introductory textbook for undergraduate and graduate-level courses is the first to combine the knowledge and skills of counseling psychology with current theory and research in grief and bereavement. The second edition has been updated to reflect important new research and changes in the field, including insights on complicated grief, resilience after adverse life experiences, and compassion-based approaches to death, loss, and grief. It discusses the implications of the DSM-5ís omission of the bereavement exclusion for the diagnosis of a major depressive disorder. A completely new chapter on the social context of loss addresses social messages, grieving rules, workplace policies, and the disenfranchisement of many aspects of normal, health grief. The text also touches upon some of the therapies that have been developed by major researchers in the field to address complicated grief. New case scenarios further enrich the second edition. The text is grounded in the belief that grief counseling is distinct from other therapeutic issues because it is an adaptive response rather than a form of pathology. It describes the unique aspects of grief as a normal response to losses both death and non-death related, and views the goal of counseling bereaved individuals as one of facilitating the unfolding of the healthy and adaptive aspects of the process as it manifests itself within each client. The book introduces various theories of bereavement and examines different therapeutic modalities that can be used in the context of grief and loss. Specific counseling practices that facilitate successful interventions are discussed, particularly that of "presence," considered by the authors to be the primary therapeutic stance when working with bereaved individuals. The text also addresses grief counseling with special populations, ethical issues, and self-care concerns for counselors. Case studies, discussion and reflection questions, and suggested additional resources are included in each chapter. New to the Second Edition: New insights on complicated grief, DSM categorizations of grief, resilience, and compassion-based approaches to death, loss, and grief A completely new chapter on the social context of loss, including social messaging, grieving rules, and workplace policies New case scenarios Addresses the unique aspects of grief after suicide and homicide Distinguishes grief/complicated grief from depression and trauma New information on the role and use of grief support groups New information on the use of social media and privacy issues Newly developed models of compassion-based response for counselors Application of current neuroscience research to grief counseling Use of technology and online counseling Key Features: Provides research-supported, practical guidance for grief counseling and support Regards grief therapy as a unique form of counseling based on grief as an adaptive response rather than as a form of pathology Written by two internationally recognized leaders in the field Focuses on the importance of ìpresenceî as the most important therapeutic foundation for working with bereaved individuals Includes questions for reflection and glossary of terms