Guided Imagery for Groups
Author : Andrew E. Schwartz
Publisher :
Page : 0 pages
File Size : 12,74 MB
Release : 1995
Category : Imagery (Psychology)
ISBN : 9781570250668
Magical Meditations
Author : Yasmine Galenorn
Publisher : Crossing Press
Page : 226 pages
File Size : 49,7 MB
Release : 2011-05-11
Category : Religion
ISBN : 0307789942
Book Description
Originally published under the title Trancing the Witch’s Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life. Meditation offers modern Pagans a way to deepen their connection to the magical and natural worlds. MAGICAL MEDITATIONS explores the basic tenets of Pagan spiritual beliefs through a complete set of guided mental journeys featuring the Deities, Sabbats, and Elements. A practitioner of the Craft for over 23 years, author Yasmine Galenorn offers guided meditations ready for use, accompanied by practical exercises, expert advice, and detailed suggestions to help personalize your journeys. From the Trade Paperback edition.
The Healing Waterfall
Author : Max Highstein
Publisher : Bookbaby
Page : 0 pages
File Size : 22,58 MB
Release : 2017-01-05
Category : Psychology
ISBN : 9780979424410
Book Description
Bestselling guided imagery author Max Highstein offers 100 of his best scripts for counselors, healers, clergy, teachers, psychology students and others. Choose from 100 evocative guided inner journeys that soothe, inspire, and delight. Topics include: - Finding Peace and Calm- Healing and the Mind-Body Connection- Improving Sleep- Emotional Wellbeing and Happiness- Visualization for Success- Learning to Meditate- Higher Guidance and Insight- Connecting with Spiritual Figures- Kids and Family- 12-Step Programs
Isaiah and the Worry Pack
Author : Ruth Goring
Publisher : InterVarsity Press
Page : 36 pages
File Size : 31,37 MB
Release : 2021-11-09
Category : Juvenile Fiction
ISBN : 1514001071
Book Description
Isaiah's got too many things on his mind, so Mom helps him imagine each of his worries as a block stashed in his backpack. As Isaiah imagines hiking through the woods carrying his worry pack, he discovers the joy and relief of trusting Jesus with his worries. This beautifully illustrated children's book also includes tools to help parents engage in conversation about the content.
A Guide for Writing and Recording Guided Imagery Meditations
Author : Glenda Cedarleaf
Publisher : Createspace Independent Publishing Platform
Page : 440 pages
File Size : 42,35 MB
Release : 2019-01-22
Category :
ISBN : 9781973917311
Book Description
"I recommend this thoughtful, experienced guidance for use by psychotherapists, meditation teachers, chaplains, and wellness, sports or personal coaches - in other words, anyone who wants to incorporate their own recorded guided meditation audios into their practice, to enhance their impact during "off hours," with the help of these empowering, adjuvant tools."Belleruth Naparstek ACSW creator of Health Journeys and author of Invisible Heroes, Survivors of Trauma and How They Heal." Do you want to help those you serve reduce their anxiety, cope with pain, improve their sleep and learn self-care strategies that work? In this book, you learn from a guided imagery meditation recording artist and therapist with over 26 years of experience in writing and recording meditations. Glenda's recordings are featured on several meditation Apps, as well as in hospitals and wellness centers. This book will inspire you with 70 healing scripts, give you helpful tips, cover foundational information about imagery and meditation, and offer ideas for writing and recording your own guided imagery meditation scripts. As you read this guide, you will learn how Glenda healed herself with this powerful transformational practice, as well as immerse yourself into the realm of imagery where deep change occurs.
Spinning Inward
Author : Maureen Murdock
Publisher : Shambhala Publications
Page : 194 pages
File Size : 25,28 MB
Release : 1987-11-12
Category : Family & Relationships
ISBN : 0834826720
Book Description
If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony. The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.
Guided Imagery for Self-Healing
Author : Martin L.Rossman
Publisher : H J Kramer
Page : 295 pages
File Size : 49,57 MB
Release : 2010-09-07
Category : Body, Mind & Spirit
ISBN : 1932073299
Book Description
Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.
Don't Hate, Meditate!
Author : Megan Monahan
Publisher : Ten Speed Press
Page : 226 pages
File Size : 19,52 MB
Release : 2019-06-04
Category : Body, Mind & Spirit
ISBN : 039958255X
Book Description
Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers. This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up. With her help, you'll unpack the five spiritual mindsets (Presence, Acceptance, Intention, Nonjudgment, and Trust, aka PAINT) that are key to moving out of constriction and fear and into a more expansive space within yourself and your life. Ultimately, you will quickly notice, at any triggering moment, where you're getting stuck and how to more consciously move through it. The good news? This process is applicable to everything in your life, from missing a flight to seeing your ex's engagement photo on social media to losing your job. Wouldn't it be nice to not be completely leveled by any of those occurrences? Plot twist: After reading this book, taking the quizzes, and doing the themed meditations . . . you won't be!
Quiet Places with Jesus
Author : Isaias Powers
Publisher :
Page : 132 pages
File Size : 28,60 MB
Release : 1978
Category : Religion
ISBN : 9780896220867
Book Description
Reflections & meditations on scriptural references
Imaginations 2
Author : Carolyn Clarke
Publisher : Bambino Yoga
Page : 58 pages
File Size : 44,72 MB
Release : 2014-09-15
Category : Meditation for children
ISBN : 9780990732204
Book Description
WINNER OF THE SAN DIEGO BOOK AWARD The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. The benefits of relaxation for kids include: *Reduced stress *Better concentration and focus *Enhanced ability to learn *Improved behavior and sleep *Increased self-esteem Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Relaxation stories and guided imagery can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders. Wildly imaginative and beautiful illustrations accompany the whimsical stories of Imaginations 2, which teaches children a fun way to relax that makes their minds calm and their bodies feel good. Guided meditations include: Tight and Soft A Fall Day Wintertime Springtime Summertime Rainbow Flower Garden The Thunder Drum The End of the Rainbow Nighttime Animal Adventure Lavender Fields Rainbow Bubbles Butterflies Mandalas Sunset Dinosaur Friend In the Desert Making Chocolate More Loving Kindness
